Three Minute Spelt Bread Food

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PERFECT SPELT BREAD



Perfect Spelt Bread image

I found this recipe somewhere on the internet years ago and it is the best spelt bread recipe I have ever used. I am putting it on here so that I won't lose it. I get lovely light perfectly raised loaves of bread each time I make it. The trick with spelt is to NOT over knead it. When using wheat flour it is almost impossible to knead "too long" but with spelt flour if you knead too long your finished loaves will come out heavy and crumbly. Remember to add the flour gradually and only use enough that you don't actually stick to everything as you knead. I usually add the last cup or so a bit at a time so I can stop when I think the dough has enough flour. Hope you enjoy it! For a lighter flavour and texture, use up to 50% white spelt flour. NOTE: IT IS IMPORTANT THAT YOU DON'T OVER-KNEAD SPELT DOUGH!

Provided by Chef Gustival

Categories     Yeast Breads

Time 3h45m

Yield 2 loaves, 2 serving(s)

Number Of Ingredients 6

1 tablespoon active dry yeast
2 cups warm water (105F - 110F)
3 tablespoons honey
3 tablespoons butter, melted
2 teaspoons sea salt
6 cups spelt flour (use any combination of whole or white spelt.)

Steps:

  • Combine the yeast, water and honey in a large warm bowl. Let stand for 10 minutes or until the yeast softens.
  • Stir in the butter and salt and 3 cups of flour. Stir vigorously with a wooden spoon.
  • Add the remaining flour in increments until the dough become too stiff to stir, then place the dough on a lightly floured surface.
  • Knead for about 6 minutes, adding the remaining flour as necessart, until the dough become smooth and elastic. Do not overknead!
  • Place the dough in a lightly greased bowl. Cover and let rise in a warm, draft-free spot for about 2 hours or until doubled in bulk. (I find that sometimes it only takes an hour, make sure to check!).
  • Grease two 8 1/2" x 4 1/2" loaf pans. Punch the dough down to deflate it and divide it in half. Form each half into a smooth loaf and place in a prepared pan.
  • Cover and let rise in a warm draft-free spot for about 1 hour or until the dough has risen to the top of the pans. (Again, I find that it seems to take less time than listed here.).
  • Preheat the oven to 350°F.
  • Uncover the risen loaves. Place the pans on a heavy baking sheet and bake for 45 minutes or until the tops are light brown and crusty. Remove from the oven and tap out of the pan into the baking sheet. Turn the oven off and return the breads to the oven to crisp for 5 minutes. Remove from the oven and let cool on a wire rack.

VERY SIMPLE SPELT BREAD



Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories     Bread     Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

PERFECT BREAD MACHINE SPELT BREAD



Perfect Bread Machine Spelt Bread image

My husband's quest to find a recipe which produces light, fluffy (rather than solid and dense) spelt bread from a bread machine has finally paid off. He did lots of experimenting, and this one has produced consistently good results. Update: can't see how to respond to the review which found the bread heavy, so responding here. If you definitely used WHITE spelt flour, not wholewheat, then it sounds as though perhaps different bread machines get different results? :-( However, there is one other possibility. Did you use fast action dried yeast, suitable for breadmakers? Or Dried active yeast which is for hand baking? We were using the former. The other thing my husband suggested trying, if you're using the correct flour and yeast, is to try upping the amount of yeast you're using, and see if that helps. You could also try upping the amount of water slightly, but try each solution separately first :-) My husband's number one rule, stemming from his scientific background :-) Hope one of these tips work, and not that it is the bread machine themselves (ours is a Panasonic SD255)

Provided by Chef UK

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf of c12 slices, 12 serving(s)

Number Of Ingredients 7

2 cups white spelt flour
2 cups wholemeal spelt flour
2 1/2 teaspoons fast-rising active dry yeast (6g)
1 1/2 cups tepid water
1 teaspoon salt
2 tablespoons sugar
2 tablespoons vegetable oil

Steps:

  • Add water to bread machine, then oil, then flour, then salt, then sugar, then yeast.
  • Set on "Normal" setting (which is 4 hours), with small loaf and light crust settings.
  • NB: If you use wholegrain spelt rather than wholemeal, then reduce the yeast to 1.5 slightly rounded teaspoons (about 3.5g).

SPELT BREAD



Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories     Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

  • In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
  • In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
  • Add half flour and yeast mixture.
  • Stir well.
  • Add remaining flour and knead for about 8 to 10 minutes.
  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
  • Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
  • Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

THREE MINUTE SPELT BREAD



Three Minute Spelt Bread image

Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.

Provided by Moyni

Categories     Breads

Time 1h13m

Yield 1 loaf

Number Of Ingredients 7

500 g wholemeal spelt flour
10 g fast-acting dried yeast
1/2 teaspoon salt (I use low sodium)
50 g sunflower seeds
50 g sesame seeds
50 g linseeds (optional)
500 ml warm water

Steps:

  • Preheat the oven to 200C/gas mark6.
  • Combine all the ingredients, adding the water last.
  • Mix well and turn the dough into a greased loaf tin.
  • Put straight into the oven and bake for an hour.
  • Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.

Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23

SPELT BREAD



Spelt Bread image

This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.

Provided by steinwaypianoman

Categories     Yeast Breads

Time 36m

Yield 1 loaf

Number Of Ingredients 6

1 kg spelt flour (2.25 lbs)
25 g fresh yeast (1 oz)
1 teaspoon salt (1 tsp)
600 ml warm water (1 pint, 35-40)
1 tablespoon vegetable oil (1 tbs)
15 g sesame seeds (1/2 oz)

Steps:

  • Method.
  • Place the flour in a large mixing bowl.
  • Blend the yeast into half the water and roughly mix into the flour.
  • Dissolve the salt in the remaining warm water and add to the flour.
  • Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
  • Knead dough again then oil two 1Ib loaf tin & divide dough between them.
  • Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
  • Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.

Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9

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