Three Ingredient Banana And Egg Pancakes Food
THREE INGREDIENT BANANA AND EGG PANCAKES
The best healthy banana and egg pancakes! Made with just three ingredients - eggs, bananas, and your favorite flour. Your whole family will love these easy to make pancakes.
Provided by Kristen McCaffrey
Categories Breakfast
Time 15m
Yield 1
Number Of Ingredients 3
Steps:
- Mash the banana using a fork. The riper your banana, the easy it will be to mash and the more flour it will have.
- Whisk in the egg using a fork. Stir well so fully combined.
- Then whisk in the flour and stir until just combined. Do not overmix.
- Heat a nonstick skillet over medium heat. Spray with cooking spray and add the batter. Cook for 2-3 minutes per side, flipping when bubbles begin to pop and edges brown.
- Serve hot with all your favorite toppings.
Nutrition Facts : ServingSize 2-3 pancakes, Calories 213 cal, Carbohydrate 34 g, Fat 5 g, Protein 9 g, Fiber 5 g, SaturatedFat 2 g, Cholesterol 186 mg, Sodium 72 mg, Sugar 12 g
2 INGREDIENTS (EGGS & BANANA) PANCAKES
Make and share this 2 Ingredients (Eggs & Banana) Pancakes recipe from Food.com.
Provided by Nado2003
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mash ripe banana well, add in whisk eggs.
- Warm non stick or cast iron pan to medium, spray with oil. Cook silver dollar size pancakes 30 seconds on each side and serve.
- (We use a small amount of maple syrup or agave on our pancakes).
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