Three Bean Cassoulet Food

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THREE-BEAN CASSOULET



Three-Bean Cassoulet image

Brimming with a trio of bean varieties, this recipe is as easy as one, two, three. "You can serve it on the side or as a satisfying meatless main dish," says Carol Berigan of Golden, Colorado. "The veggies add an interesting mix of tastes, colors and textures."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 5 servings.

Number Of Ingredients 13

2 cans (14-1/2 ounces each) stewed tomatoes
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 cup finely chopped carrots
1 cup finely chopped onion
2 garlic cloves, minced
1 bay leaf
2 teaspoons dried parsley flakes
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

  • In an ungreased 3-qt. baking dish, combine all ingredients. Cover and bake at 350° for 60-70 minutes or until vegetables are tender, stirring occasionally. Discard bay leaf.

Nutrition Facts : Calories 274 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1107mg sodium, Carbohydrate 57g carbohydrate (13g sugars, Fiber 14g fiber), Protein 14g protein.

WHOLE-GRAIN BEAN AND TURKEY CASSOULET



Whole-Grain Bean and Turkey Cassoulet image

This casserole is super flavorful, thanks to the turkey kielbasa, and packed with fiber, at 15 grams per serving (more than half the suggested daily intake!). Leftovers can be frozen for up to 1 month.

Provided by Food Network Kitchen

Time 1h40m

Yield 8 servings

Number Of Ingredients 19

Cooking spray
1 medium onion, quartered
1 stalk celery, cut into 3-inch pieces
4 sprigs fresh parsley
3 sprigs fresh thyme
1 clove garlic
1 dried bay leaf
2 whole cloves
3/4 cup whole-grain breadcrumbs
3 tablespoons unsalted butter, melted
2 tablespoons extra-virgin olive oil
1/2 pound smoked turkey kielbasa, cut into 1/2-inch chunks
4 cups low-sodium chicken broth
1 pound farro (about 2 1/4 cups)
Kosher salt
Two 15-ounce cans low-sodium great Northern beans, rinsed and strained
1/2 cup crushed tomatoes
1/2 cup dry red wine
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Spray a 3-quart casserole dish with cooking spray; set aside.
  • Cut a 12-inch square of cheesecloth, lay it flat and place the onion, celery, parsley, thyme, garlic, bay leaf and cloves in the center. Tie opposite corners of the cloth to make a packet; set aside.
  • Mix the breadcrumbs and melted butter together in a small bowl until the breadcrumbs are coated with the butter; set aside.
  • Heat the oil in a large Dutch oven or pot over medium heat. Add the kielbasa and cook, stirring occasionally, until browned and crisp around the edges, 8 to 10 minutes. (Take care not to let the kielbasa drippings burn; reduce the heat to medium-low if necessary.) Remove the kielbasa and set aside. Add the broth to the pot and scrape up any browned bits. Increase the heat to medium-high. Add 5 cups water; stir in the farro and 1/2 teaspoon salt and nestle the cheesecloth packet in the liquid. Bring to a boil, then partially cover and reduce the heat to simmer. Cook the farro, stirring occasionally, until tender, about 1 hour (it will just be visible above the liquid). Discard the cheesecloth packet. Stir in the beans, tomatoes, 1/2 cup water, wine, browned kielbasa, 1 1/2 teaspoons salt and a few grinds of black pepper and bring to a medium boil; cook until much of the liquid has been absorbed and the beans and farro are visible above the liquid, about 10 minutes.
  • Carefully transfer the mixture to the prepared casserole dish and top with the buttered breadcrumbs. Bake until golden brown and bubbling around the edges, 15 to 20 minutes. Serve hot.

HOW TO MAKE CASSOULET



How to Make Cassoulet image

This is the world's greatest baked bean recipe, and a classic French dish; it's almost the national dish. It's perfect for a cold winter night.

Provided by Chef John

Categories     World Cuisine Recipes     European     French

Time 11h

Yield 8

Number Of Ingredients 26

1 pound dried Great Northern beans
1 whole clove
½ onion
4 cloves garlic, smashed
1 bay leaf
1 teaspoon dried thyme
½ teaspoon dried rosemary
10 cups water
½ pound thick-sliced bacon, chopped
2 ribs celery, diced
2 carrots, diced
½ onion, diced
salt to taste
1 teaspoon olive oil
1 pound link sausages (preferably French herb sausage), cut in half crosswise
1 pound cooked duck leg confit
1 ½ teaspoons salt
1 teaspoon freshly cracked black pepper
1 teaspoon herbes de Provence
1 (14 ounce) can diced tomatoes
¼ cup butter
4 cloves garlic, crushed
2 cups panko bread crumbs
1 bunch fresh parsley, finely chopped
salt and freshly ground black pepper to taste
1 tablespoon olive oil

Steps:

  • Soak Great Northern beans in water in a large bowl overnight. Drain beans and place into a large soup pot. Push whole clove into the 1/2 onion and add to beans; stir in garlic, bay leaf, thyme, rosemary, and 10 cups water. Bring beans to a simmer and cook over medium-low heat until beans have started to soften, about 1 hour. Drain beans and reserve the cooking liquid, removing and discarding onion with clove and bay leaf. Transfer beans to a large mixing bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook bacon in a large, heavy Dutch oven over medium heat until lightly browned and still limp, about 5 minutes. Stir celery, carrots, and 1/2 diced onion into bacon; season with salt. Cook and stir vegetables in the hot bacon fat until tender, about 10 minutes.
  • Heat 1 teaspoon olive oil in a large, heavy skillet over medium heat; brown sausage link halves and duck confit in the hot oil until browned, about 5 minutes per side.
  • Season vegetable-bacon mixture with 1 1/2 teaspoon salt, cracked black pepper, and herbes de Provence; pour in diced tomatoes. Cook and stir mixture over medium heat until juice from tomatoes has nearly evaporated and any browned bits of food on the bottom of pot have dissolved, about 5 minutes. Stir mixture into beans.
  • Spread half the bean mixture into the heavy Dutch oven and place duck-sausage mixture over the beans; spread remaining beans over meat layer. Pour just enough of the reserved bean liquid into pot to reach barely to the top of the beans, reserving remaining liquid. Bring bean cassoulet to a simmer on stovetop and cover Dutch oven with lid.
  • Bake bean cassoulet in the preheated oven for 30 minutes.
  • Melt butter in a large skillet over medium heat; add 4 crushed garlic cloves, panko crumbs, and parsley to the melted butter. Season with salt and black pepper, and drizzle 1 tablespoon olive oil over crumbs. Stir to thoroughly combine.
  • Uncover cassoulet and check liquid level; mixture should still have several inches of liquid. If beans seem dry, add more of the reserved bean liquid. Spread half the crumb mixture evenly over the beans and return to oven. Cook, uncovered, for 20 minutes. There should be about 2 or 3 inches of liquid at the bottom of the pot; if mixture seems dry, add more reserved bean mixture. Sprinkle remaining half the bread crumb mixture over cassoulet.
  • Turn oven heat to 375 degrees F (190 degrees C) and bake cassoulet, uncovered, until crumb topping is crisp, edges are bubbling, and the bubbles are slow and sticky, 20 to 25 more minutes. Serve beans on individual plates and top each serving with a piece of duck and several sausage pieces.

Nutrition Facts : Calories 524.3 calories, Carbohydrate 54 g, Cholesterol 81 mg, Fat 23.7 g, Fiber 11.1 g, Protein 30.9 g, SaturatedFat 8.7 g, Sodium 1208.1 mg, Sugar 3.3 g

TRADITIONAL CASSOULET



Traditional Cassoulet image

Cassoulet is a traditional French bean stew with pork, duck confit, and sausage. It takes some time to prepare, but it's very doable even if it's your first time!

Provided by Sally Vargas

Categories     Entree     Dinner     Ingredient

Time 11h55m

Yield 10

Number Of Ingredients 17

2 pounds dried flageolet, great northern beans, or navy beans
1 tablespoon plus 1 teaspoon kosher salt, divided
1 (14.5-ounce) can diced tomatoes
1 1/2 cups dry white wine
1 yellow onion, roughly chopped
2 carrots, peeled and finely chopped
2 stalks celery, finely chopped
4 sprigs fresh thyme, tied together with kitchen twine
6 to 8 cloves garlic, unpeeled
4 duck whole leg confit , excess fat trimmed off
6 slices (6 ounces) thick-cut bacon, cut into 1/2-inch pieces
1 1/2 pounds pork shoulder, cut into 1 1/2-inch pieces
1/2 teaspoon freshly ground black pepper
1 pound sweet Italian sausages
1/2 baguette or 4 slices crusty sourdough bread, torn into small pieces
2 tablespoons duck fat (rendered from browning the confit) or olive oil
2 tablespoons chopped parsley, for garnish

Steps:

  • Preheat the oven: Set an oven rack to the center and preheat the oven to 300°F.
  • Bake the cassoulet: Cover the Dutch oven with a lid and set it in the oven. Bake for 1 hour and 30 minutes without opening the lid.

Nutrition Facts : Calories 1005 kcal, Carbohydrate 90 g, Cholesterol 136 mg, Fiber 21 g, Protein 62 g, SaturatedFat 14 g, Sodium 3226 mg, Sugar 7 g, Fat 42 g, UnsaturatedFat 0 g

BEAN CASSOULET WITH FENNEL SPICED CHICKEN AND ROASTED VEGETABLES



Bean Cassoulet with Fennel Spiced Chicken and Roasted Vegetables image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 16h35m

Yield 6 to 8 servings

Number Of Ingredients 16

12 medium Brussels sprouts
2 medium red onions
1/2 cup extra-virgin olive oil
3 medium parsnips
3 medium carrots
3 celery stalks, peeled
Finely ground sea salt
1/4 cup Fennel Spice Rub, recipe follows
1 (4 pound) chicken plus 2 bone-in chicken breasts
2 to 3 garlic cloves, smashed
1/4 pound pancetta, cut into strips about 1/2-inch thick and 1-inch long, optional
1 pound giant white beans, such as Corona, precooked or canned with liquid
1 cup fennel seeds
3 tablespoons coriander seeds
2 tablespoons white peppercorns
3 tablespoons grey salt

Steps:

  • Trim the Brussel sprouts by removing the tough outer leaves and stems. Halve lengthwise. Cook the Brussel sprouts in a cast iron casserole or oven-proof skillet in boiling salted water for 8 to 10 minutes. Drain and set aside.
  • Peel the onion, cut through the stem into 6 equal wedges, and trim any ragged tops. Wipe dry the casserole dish and heat 1/4 cup oil in it. When the oil is hot but not smoking, add the onions. While the onions are cooking, halve the parsnips lengthwise, then in bite-size wedges and add to the onions. While the parsnips and onions are cooking, cut the carrots and celery in the same manner as the parsnips and add to the vegetables already cooking in the casserole dish. Continue cooking the vegetables until lightly browned on all sides, 1 to 2 minutes, turning as needed. Add the cooked Brussels sprouts to the dish. Season with salt, to taste. Cook until all the vegetables are well browned, about 10 minutes, turning as needed. Remove the vegetables to a bowl and season with 2 tablespoons of Fennel Spice Rub to coat. Remove the vegetables from the casserole dish and set aside.
  • Preheat the oven to 425 degrees F.
  • Cut the chicken into bone-in serving pieces (2 drumsticks, 2 thighs, and 8 half pieces of breast). Heat the remaining 1/4 cup of oil in the casserole dish over high heat. Season the chicken pieces well on both sides with the remaining Fennel Spice Rub. When the oil is hot but not smoking, add the chicken pieces skin side down, in batches if necessary. Cook until the chicken is dark brown on all sides, about 12 to 15 minutes. Remove the chicken from the dish. Tilt the pan and pour off all but 2 tablespoons of fat. Reduce the heat to medium, add the garlic and pancetta, and cook until golden, about 1 to 2 minutes.
  • Add the beans and their liquid into the casserole dish with the pancetta. Bring to a simmer. Add the reserved vegetables and the chicken, skin side up. Roast, uncovered, until the chicken is fully cooked and the surface is nicely browned, 25 to 30 minutes. Let rest at room temperature for 10 to 15 minutes before serving warm.
  • Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding, or they will gum up the blades.
  • Pour the seeds into a blender and add the salt. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.

BAKED BEAN CASSOULET



Baked Bean Cassoulet image

Make and share this Baked Bean Cassoulet recipe from Food.com.

Provided by 4-H Mom

Categories     Chicken

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb dried navy beans
8 cups water
1 cup chopped celery
1 cup diced carrot
2 beef bouillon cubes
2 teaspoons salt
1/2-1 lb bulk hot pork sausage
3 lbs chicken, cut up
1 cup chopped onion
1 1/2 cups tomato juice
1 tablespoon Worcestershire sauce
1/2 teaspoon paprika

Steps:

  • Preheat oven to 325 degrees.
  • In a large kettle, combine beans and water. Bring to boil for 2 minutes, remove from heat and cover. Let stand for 1 hour. Do not drain.
  • Add celery, carrots, bouillion cubes and salt. Bring to a boil and cover. Reduce heat and simmer 1 hour.
  • meanwhile , roll sausage pieces into small balls, saute in a large skillet until browned. Remove sausage. Season chicken pieces with salt and pepper, brown in drippings. Remove chicken.
  • Saute onion, add tomato juice and Worcestershire sauce. Drain beans, reserving liquid. Combine all ingredients, except chicken and bean liquid, in a greased 6 quart Dutch oven .
  • Top with chicken pieces. Pour 1 1/2 cups reserved bean liquid over casserole, sprinkle with paprika.
  • Cover and bake at 325 degrees for 1 hour.

Nutrition Facts : Calories 539.5, Fat 25.5, SaturatedFat 7.8, Cholesterol 99.3, Sodium 1185.3, Carbohydrate 41, Fiber 14.9, Sugar 5.9, Protein 36.9

CASSOULET WITH FRESH BEANS



Cassoulet with Fresh Beans image

Provided by Molly O'Neill

Categories     dinner, weekday, soups and stews, appetizer

Time 3h

Yield Six servings

Number Of Ingredients 18

6 cloves garlic, roasted and peeled
2 tablespoons olive oil
4 chicken drumsticks, ball joint removed
4 large leeks, rinsed and minced, white part only
6 small onions, roasted
2 cloves garlic, peeled and minced
2 cup navy beans, soaked overnight and drained
1 cup white wine
3 quarts chicken broth, homemade or low-sodium canned
2 cloves
1 bouquet garni (1 bay leaf, 4 sprigs fresh thyme and 4 sprigs parsley tied together)
6 tomatoes, peeled, seeded, cored and diced
4 cups shelled fava beans
8 carrots, peeled and cut into 2-inch pieces
1/2 cup minced parsley leaves
1/4 cup minced basil leaves
1/2 teaspoon salt, plus more to taste
1 teaspoon fresh ground pepper, plus more to taste

Steps:

  • Combine the garlic and 1 tablespoon of the olive oil in a blender or food processor. Puree until smooth. Set aside. Grill the chicken drumsticks over hot coals until lightly charred, about 3 minutes on each side. Skin. Brush with 1/2 the roasted garlic puree. Lay a piece of foil over the grill. Put the chicken on the foil. Cover the grill and continue cooking until the meat is opaque at the bone, about 5 to 8 minutes. Set aside.
  • Combine the remaining olive oil, leeks, roasted onions and garlic in a heavy-bottom pot. Saute over medium-high heat until the leeks begin to wilt, about 3 minutes. Add the navy beans, wine, broth, cloves, bouquet garni and tomatoes. Simmer until the beans are tender, about 2 to 3 hours. Take out 1 cup of the broth and pour it into a glass or ceramic bowl. Set aside to cool slightly. Whisk in the remaining roasted garlic puree. Set aside.
  • Blanch the fava beans in boiling water for 1 minute. Drain. Rinse under cold running water. Peel off their outer skins. Set aside.
  • Add the carrots and chicken to the cassoulet and simmer for 10 additional minutes. Turn off the heat, whisk in the roasted garlic sauce and add the fava beans. Let the fava beans sit in the hot liquid for 3 to 5 minutes before serving. Divide among 4 bowls. Garnish with fresh parsley and basil. Season to taste with salt and pepper. Serve immediately.

WHITE BEAN CASSOULET FOR THE SLOW COOKER



White Bean Cassoulet for the Slow Cooker image

This dish has a lovely scent of thyme and a robust stew like consistency. Uses a 5 qt slower cooker. It comes from an old issue of Cooking Light Magazine

Provided by Debi9400

Categories     Pork

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 1/2 cups onions, chopped
1 1/2 cups carrots, diagonally cut into 1/2 inch thick slices
1 cup parsnip, diagonally cut into 1/2 inch thick slices
2 garlic cloves, minced
2 (16 ounce) cans white beans, rinsed & drained
3/4 cup vegetable broth
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (28 ounce) can diced tomatoes, undrained
1 bay leaf
1/4 cup dry breadcrumbs
1/4 cup fresh parmesan cheese, grated
2 tablespoons butter, melted
1 lb Italian sausage, chopped
2 tablespoons fresh parsley

Steps:

  • Heat olive oil in a large nonstick skillet over medium heat. Add chopped onion, carrot slices, parsnip slices and garlic. Cover and cook 5 minutes; stirring occasionally.
  • Place cooked mixture into the slow cooker. Add beans and next 6 ingredients (through Bay leaf). Cover and cook on LOW 8 hours or until vegetables are tender. Remove Bay leaf.
  • Sauté sausage until browned. Drain off fat.
  • Combine breadcrumbs, parmesan cheese and melted butter in a small bowl; toss with a fork until moist. Stir breadcrumb mixture and cooked sausage into bean mixture; sprinkle with parsley.

Nutrition Facts : Calories 594.3, Fat 29.1, SaturatedFat 11, Cholesterol 57, Sodium 1181.7, Carbohydrate 55.2, Fiber 11.9, Sugar 9.2, Protein 30

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From foodandwine.com


GENERIC - THREE BEAN CASSOULET CALORIES, CARBS & NUTRITION FACTS ...
Generic - Three Bean Cassoulet. Serving Size : 1 cup cooked. 285 Cal. 72 % 52g Carbs. 6 % 2g Fat. 22 % 16g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,715 cal. 285 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 1,977g. 323 / 2,300g left. Cholesterol 300g --/ 300g left. Nutritional Info. Carbs 52 g. …
From myfitnesspal.com


THREE-BEAN CASSOULET | CASSOULET, FOOD, THREE BEANS
Dec 26, 2015 - This Pin was discovered by Olivia Anderson. Discover (and save!) your own Pins on Pinterest
From pinterest.com


THREE MEAT CASSOULET - THAT ONE MOM
Three meat cassoulet including chicken, smoked sausage, pork sausage, and white beans. Serve with sweet cornbread for a satisfying meal!
From thatonemom.com


CANNED CASSOULET RECIPES ALL YOU NEED IS FOOD
Aug 17, 2021 · To prepare the garlicky breadcrumbs, heat the oil in a pan and combine breadcrumbs, garlic and smoked paprika. Saute on medium flame for 5-7 minutes until the breadcrumbs are golden brown and crisp. Remove the cassoulet into a serving bowl and top with crispy breadcrumbs. Serve with rice or polenta.
From stevehacks.com


THREE-BEAN CASSOULET | CASSOULET, CASSOULET RECIPES, RECIPES
Three-Bean Cassoulet. 2 ratings · 1 hour · Vegan, Gluten free · Serves 5. Taste of Home. 2M followers . Bean Varieties. Three Beans. Butter Beans. Frijoles. Bean Recipes. Salad Recipes. Dried Beans. Vegetable Dishes. Casserole Recipes. More information.... Ingredients. Produce. 2 cans (14-1/2 ounces each) stewed tomatoes, stewed. 1 tsp Basil, dried. 1 Bay leaf. 1 can …
From pinterest.com


SUMMER VEGETABLE CASSOULET WITH CRISPY GRUYèRE - BON APPéTIT
2021-08-16 Step 1. Place racks in upper and lower thirds of oven and preheat to 425°. Toss eggplant, fennel seeds, red pepper flakes, 6 Tbsp. oil, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt in ...
From bonappetit.com


THREE-BEAN CASSOULET RECIPE: HOW TO MAKE IT - FOOD NEWS
In a large bowl, cover beans with 3 quarts water and add 3 tablespoons salt. Stir to combine and let sit at room temperature overnight. Drain and rinse beans and set aside.
From foodnewsnews.com


SAUSAGE AND BEAN CASSOULET | 12 TOMATOES
Preheat oven to 475°F. Warm 1 tablespoon of oil over medium heat in a large sauté pan. Add sausages and brown on all sides. Transfer sausages to plate; slice to 1/4-inch pieces. Add bacon, onion, and garlic to pan. Season with salt and pepper. Sauté until onion is softened, about 2 minutes. Return sliced sausages to pan.
From 12tomatoes.com


EAT ALBERTA 2011 GREAT NORTHERN BEAN CASSOULET
2012-04-16 Vegetarian, Vegan and Gluten Free: the one made for the EA Lunch 2011 Home from Eat Alberta yesterday with so many thank yous to deliver and so much left to say to all who made that day better than any of us (Sharon, Allan, Mack, Su, Ming, Nicole and I)Â imagined it would be! Talk about a grass roots event! In February of 2010, the beginnings of what evolved …
From acanadianfoodie.com


VIRGINIA BEAN OBITUARY (1936 - 2018) - WARRENTON, MO - THE …
2018-03-21 Virginia Ann Bean, nee Anderson, 81, Marthasville, passed away Thursday, March 15, 2018. Virginia was born April 25, 1936, in St. Louis, to Marion Anderson and wife ...
From legacy.com


CASSOULET RECIPES | BBC GOOD FOOD
Bean & bangers one-pot. 34 ratings. Make sausages go further by cooking them in a simple veg-packed stew - no need for any accompaniments. See more Cassoulet recipes.
From bbcgoodfood.com


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