The Ultimate Dipping Experience Food

THE ULTIMATE 7-LAYER DIP

The Ultimate 7-Layer Dip image

Put down the food delivery apps and level up your snack game for the next match day with this amazing avocado dip recipe - and no, it's not guacamole. This healthy and colourful snack combines creamy avocados from Mexico, beet hummus, fresh salmon, crunchy vegetables and a hint of jalapeño - just enough to spice things up. It's easy to make and also for clean up.

Provided by Mary Jenny

Categories < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

3 tomatoes, diced
1/4 jalapeno, chopped
2 green onions, minced
60 ml coarsely chopped fresh cilantro
4 avocados, from mexico peeled and pitted
1 garlic clove, chopped
1 juice of one lime
500 ml beet hummus
375 ml store-bought roasted peppers, chopped
2 mini cucumbers, sliced into thin rounds
300 g hot-smoked salmon, shredded
1 fresh chervil, leaves (to garnish)
1 pinch salt and pepper
1 cracker, sliced baguette and endive leaves for dipping

Steps:

1. In a bowl, mix tomatoes with jalapeño, green onions and cilantro. Season with salt and pepper and set aside; drain any excess liquid.
2. In another bowl, use a fork to mash avocados from Mexico with garlic and lime juice. Season with salt and pepper and set aside.
3. Pour beet hummus into a bowl of approximately 1.5 litres. Add in layers: tomato mixture, guacamole, roasted peppers, sliced cucumber, cilantro and smoked salmon. Top with chervil leaves and serve with crackers, baguette bread and endives.

Nutrition Facts : Calories 464.2, Fat 30.9, SaturatedFat 4.7, Cholesterol 23, Sodium 397.8, Carbohydrate 33, Fiber 15.8, Sugar 4.7, Protein 21.2

THE ULTIMATE DIPPING EXPERIENCE

The Ultimate Dipping Experience image

I have never cared for salsa because I hate to bite down into an onion or pepper. Making salsa dip this way solves that problem.

Provided by FDADELKARIM

Categories Cheese

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) jar medium salsa
1 (15 ounce) can black beans, drain half juice
1/4 cup hot taco sauce
1/4-1/2 teaspoon garlic powder
1/2-3/4 cup shredded Mexican blend cheese
4 ounces light sour cream
tortilla chips

Steps:

Blend the salsa, black beans with juice, taco sauce, & garlic powder in a food processor until all chunks are gone.
Pour the mixture into a microwave safe bowl & add the cheese.
Heat in the microwave for 3 minutes or until the cheese is melted.
Add in the sour cream & stir until blended.
Serve warm with tortilla chips.

Nutrition Facts : Calories 161.6, Fat 5.8, SaturatedFat 3.4, Cholesterol 18.2, Sodium 705.5, Carbohydrate 20.1, Fiber 5.9, Sugar 3.8, Protein 9

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