The Original All Bran Muffins Food

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ALL BRAN MUFFINS



All Bran Muffins image

These muffins are delicious and healthy, too: 79 Calories per muffin; 3.7 grams of fiber per muffin One Weight Watcher Point. From the kitchen of Michele Harvey Thornburg, Moberly MO.

Provided by Tona C.

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups all-bran cereal
1 1/2 cups skim milk
1 1/4 cups flour
1/4 cup sugar
1 1/3 tablespoons baking powder
1 tablespoon cinnamon
1/4 cup unsweetened applesauce
1 egg white
1/2 cup raisins

Steps:

  • Combine cereal and milk in medium size bowl. Set aside for 15 minutes.
  • Combine flour, sugar, baking powder, and cinnamon in another bowl. Mix well.
  • Add egg white and applesauce to cereal/milk mixture. Mix well.
  • Stir in flour mixture. Stir until moistened. Add a splash of extra milk if batter seems too dry.
  • Fold in raisins.
  • Spray muffin tins well with no-stick spray. Do not use paper baking cups. Divide the batter into 12 muffin cups.
  • Bake at 350 deg for 15-17 minutes, or until toothpick inserted into the middle comes out clean.
  • Let muffins cool in the muffin tin for 5 minutes before removing.

Nutrition Facts : Calories 126.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 29.4, Fiber 3.9, Sugar 9.4, Protein 4.4

THE ORIGINAL ALL BRAN MUFFINS



The Original All Bran Muffins image

Make and share this The Original All Bran Muffins recipe from Food.com.

Provided by Dienia B.

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups Kellogg's all-bran cereal
1 1/4 cups milk
1 egg
1/4 cup vegetable oil
1 1/4 cups flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt

Steps:

  • Combine cereal and milk. Let stand 1/2 hour.
  • Add egg and oil; beat well.
  • Add rest of ingredients. Beat just until combined.
  • Put into muffin pans sprayed with Pam.
  • Bake at 400 degrees Fahrenheit for 20 minutes or until golden brown.

CLASSIC FROM THE BOX ALL BRAN MUFFINS RECIPE



Classic from the Box All Bran Muffins Recipe image

Make and share this Classic from the Box All Bran Muffins Recipe recipe from Food.com.

Provided by FarahC

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 cups all-bran cereal
1 1/4 cups milk
1 egg
1/4 cup vegetable oil

Steps:

  • Stir flour, sugar, baking powder and salt. Set aside. In large mixing bowl, combine All-Bran cereal and milk. Let stand 5 minutes or until softened. Add.
  • egg and oil. Beat well. Add flour mixture, stirring only until combined.
  • Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with.
  • cooking spray. Bake at 400 degrees for about 15-20 mins or until lightly browned.
  • Serve warm. Yield: 12 muffins.
  • This from the All-Bran cereal box!

Nutrition Facts : Calories 169.5, Fat 6.5, SaturatedFat 1.4, Cholesterol 19.1, Sodium 184.8, Carbohydrate 27.4, Fiber 3.4, Sugar 10, Protein 4.1

THE ORIGINAL ALL-BRAN MUFFINS



The Original All-Bran Muffins image

Number Of Ingredients 8

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 cups All-Bran® Original
1 1/4 cups fat-free milk
1 egg
1/4 cup vegetable oil

Steps:

  • 1. Stir together flour, sugar, baking powder and salt. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.3. Bake at 400°F about 20 minutes or until golden brown. Serve warm. VARIATIONS: * For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg.* For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)

Nutrition Facts : Nutritional Facts Serves

THE ORIGINAL ALL-BRAN® MUFFINS



The Original All-Bran® Muffins image

These bran muffins are a quick, hearty snack or a great way to start your day.

Provided by Allrecipes Member

Time 50m

Yield 12

Number Of Ingredients 8

1 ¼ cups all-purpose flour
½ cup sugar
1 tablespoon baking powder
¼ teaspoon salt
2 cups All-Bran® Original
1 ¼ cups fat-free milk
1 egg
¼ cup vegetable oil

Steps:

  • Stir together flour, sugar, baking powder and salt. Set aside.
  • In large mixing bowl, combine All-Bran® Original cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
  • Bake at 400 degrees F about 20 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 27.5 g, Cholesterol 16 mg, Fat 5.4 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 167.9 mg, Sugar 11.7 g

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

KELLOGG'S ALL-BRAN MUFFINS



Kellogg's All-Bran Muffins image

Make and share this Kellogg's All-Bran Muffins recipe from Food.com.

Provided by WI Cheesehead

Categories     Quick Breads

Time 30m

Yield 12-18 serving(s)

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 cup oat bran
1/4 teaspoon salt
2 cups all-bran cereal
1 1/4 cups milk
1 egg
1/4-1/2 cup applesauce
1 -2 ripe banana, mashed (optional)

Steps:

  • Stir together flour, sugar, baking powder and salt. Set aside.
  • In large mixing bowl, combine All-Bran cereal and milk. Let stand 5 minute or until cereal softens.
  • Add egg, applesauce, and banana (if using). Beat well.
  • Add flour mix, stirring only until combined.
  • Portion batter evenly into 2 1/2-inch muffin-pan cups coated with cooking spray.
  • Bake at 400° about 20 min or until lightly browned. Serve warm.

Nutrition Facts : Calories 137.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 21.2, Sodium 183.5, Carbohydrate 29.5, Fiber 3.6, Sugar 10, Protein 4.4

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