THE BEST STRAWBERRY SMOOTHIE EVER!
I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!
Provided by stephL
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender.
- Blend until smooth.
BEST SMOOTHIE YOU'LL EVER TASTE
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine dates, yogurt, and milk in a blender until smooth. Add remaining ingredients and pulse until the mixture is well-combined. This smoothie will be thick and is best eaten with a spoon. If you like a thinner, drinkable smoothie, use a fresh banana and/or thawed fruit. Enjoy!
EASY 4-INGREDIENT PINEAPPLE SMOOTHIE RECIPE (USE THIS GADGET)
Provided by Emma - BlenderBalance.com
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
THE BEST GREEN SMOOTHIE RECIPE
The best easy green smoothie recipe that is packed with healthy fruits and veggies! This smoothie is a sweet, tasty meal or snack that'll help you eat your greens while fueling your body. It's a perfect blend of healthy fats, carbs, and protein that you're going to love.
Provided by Taylor O'Halloran
Categories Breakfast Lunch Snack
Time 10m
Number Of Ingredients 7
Steps:
- Add all the ingredients to a blender and blend until smooth.
- If desired, top with sunflower seeds and almond butter and enjoy!
RECIPE FOR THE BEST GREEN SMOOTHIE YOU'LL EVER MAKE
Steps:
- Add all the ingredients in a clean blender starting with the liquid first.
- Blend for 3-5 minutes depending on your type of blender, or until smooth.
THE MOST AWESOME SMOOTHIE YOU'LL EVER MAKE
I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)
Provided by Ang
Categories Breakfast and Brunch Drinks
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.
Nutrition Facts : Calories 197 calories, Carbohydrate 22.6 g, Cholesterol 0.4 mg, Fat 10.2 g, Fiber 2.6 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 30.3 mg, Sugar 11.2 g
HIGH-PROTEIN VANILLA SMOOTHIE
Steps:
- In a high-speed blender, add banana, edamame, and almond butter.
- With a knife, slice vanilla bean horizontally, then scrape seeds with a spoon and add to blender.
- Add milk; blend, and enjoy!
Nutrition Facts : Calories 604 kcal, Carbohydrate 62 g, Protein 33 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 12 mg, Sodium 105 mg, Fiber 14 g, Sugar 31 g, TransFat 1 g, UnsaturatedFat 21 g, ServingSize 1 serving
THE MOST AWESOME SMOOTHIE YOU'LL EVER MAKE
I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)
Provided by Ang
Categories Breakfast Drinks
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.
Nutrition Facts : Calories 197 calories, Carbohydrate 22.6 g, Cholesterol 0.4 mg, Fat 10.2 g, Fiber 2.6 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 30.3 mg, Sugar 11.2 g
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- Layer your smoothie in the right order. You can't actually just throw all your smoothie ingredients into your blender haphazardly and blend. Many times, this way of blending will lead to smoothies that aren't totally smooth, powders that aren't mixed all the way in, and even blending of all of your ingredients.
- Choose only the best ingredients and clean them thoroughly. It's important to try and get your ingredients at the peak of freshness, This means, if possible, you try to get your organically grown fruits and veggies locally.
- Upgrade your smoothies with healthy additions. If I listed off all of the many ingredients you could add to your smoothie to upgrade your vitamins, minerals, antioxidants, probiotics, etc.
- Soak ingredients for the smoothest texture and better nutrient absorption. For best absorption of nutrients with nuts, seeds, and grains, you should soak them before use.
- Have the right blender. You may not realize it, but quality of blender makes a HUGE difference on quality of smoothness in your smoothie! I hadn't realized it until I made my first smoothie with my Blendtec Designer 725.
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