HEALTHY DATE & WALNUT FRUIT LOAF (NO BUTTER/OIL/EGG)
A wholesome and healthy recipe that does not need butter, oil or eggs! The coffee-soaked dates are a bonus! The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. I like it so much because its moist, delicious and is low fat! I couldn't stop at 1 slice! If you don't like the idea of coffee-flavoured dates, you can soak the dates in 1 cup of hot water with 1 tablespoon of maple syrup. Please try this healthy recipe, enjoy! :)
Provided by Lovebaking
Categories Quick Breads
Time 1h20m
Yield 12 slices, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, combine Ingredients A and soak for 15 minutes.
- In another bowl, combine Ingredients B and mix well.
- In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.
- Add Ingredients B to Ingredients A. Mix well.
- Then add Ingredients C and mix well.
- Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.
Nutrition Facts : Calories 447.7, Fat 17.1, SaturatedFat 1.7, Sodium 215.9, Carbohydrate 70.6, Fiber 7.1, Sugar 33.2, Protein 8.9
THE GODMOTHERS FRUIT LOAF (NO EGGS)
My godmother is a fashion dessigner and has a daughter who modles tommy hilfigger but is very handy in the kitchen
Provided by Perfect Pixie
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- grease and line tin.
- put sultanas, sugar, water and butter in a saucepan and bring to boil.
- simmer uncovered for 5 minutes.
- stir in lemon rind and vanilla.
- mix in flour and baking soda.
- mix well and bake 40 minutes 170-180 degrees.
- leave until next day.
Nutrition Facts : Calories 283.9, Fat 7, SaturatedFat 4.3, Cholesterol 17.8, Sodium 156.8, Carbohydrate 54.5, Fiber 1.7, Sugar 33, Protein 3.2
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