The Best Veggie Burgers Ever Food

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THE BEST EVER VEGAN BURGER RECIPE BY TASTY



The Best Ever Vegan Burger Recipe by Tasty image

Here's what you need: walnuts, cremini mushroom, olive oil, low sodium soy sauce, cumin, yellow onion, garlic, salt, red bell pepper, tomato paste, black beans, beet, brown rice, vegan mayonnaise, vegan worcestershire, liquid smoke, vital wheat gluten, vegan bbq sauce, vegan cheese, burger buns, vegan mayonnaise, lettuce, sliced tomato, red onion

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 24

1 cup walnuts
8 oz cremini mushroom
2 tablespoons olive oil, divided
2 tablespoons low sodium soy sauce
½ teaspoon cumin
1 yellow onion, diced
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon red bell pepper
1 tablespoon tomato paste
1 cup black beans, cooked
3 tablespoons beet, grated
1 cup brown rice, cooked
1 tablespoon vegan mayonnaise
1 teaspoon vegan worcestershire
1 teaspoon liquid smoke
½ cup vital wheat gluten
vegan bbq sauce, for basting
4 slices vegan cheese
4 burger buns
vegan mayonnaise, to serve
lettuce, to serve
sliced tomato, to serve
red onion, sliced, to serve

Steps:

  • Add walnuts to the bowl of a food processor and pulse until crumbly.
  • Add mushrooms and blend until finely chopped.
  • In a large skillet over medium heat, add 1 tablespoon olive oil and add the mushroom walnut mixture, cooking for 5-8 minutes or until all moisture has evaporated.
  • Add soy sauce and cumin and cook, stirring occasionally, until dry. Transfer mixture to a bowl.
  • Add 1 tablespoon of olive oil to skillet. Add the onion and cook, stirring occasionally, until semi-translucent, about 3 minutes.
  • Add garlic, salt, pepper, and tomato paste, and cook for for another 3-5 minutes until fragrant. Set aside.
  • Add black beans and onion mixture to food processor, and blend until mostly smooth.
  • Transfer mixture to bowl and add beets, rice, vegan mayo, worcestershire sauce, and liquid smoke, and stir until combined.
  • Add in vital wheat gluten and use hands to knead burger mixture together until all wheat gluten is fully incorporated.
  • Form burgers into 4 patties about 3-inches (7 cm) in diameter and 1-inch (2 cm) thick.
  • In large cast-iron pan, over medium-high heat cook patties about 5 minutes on each side.
  • Add on vegan cheese slices and melt.
  • Assemble burger with vegan mayo, lettuce, tomato, and red onion.
  • Enjoy!

Nutrition Facts : Calories 876 calories, Carbohydrate 110 grams, Fat 34 grams, Fiber 10 grams, Protein 35 grams, Sugar 12 grams

THE BEST VEGGIE BURGERS EVER!



The Best Veggie Burgers Ever! image

These will be the best veggie burgers you will ever eat! You will never ever go back to soy burgers again!!

Provided by forampen

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 24

4 -6 hamburger buns with sesame seeds (round buns you get everywhere, you can use plain but sesame seeds give an excellent flavor)
6 -8 medium potatoes
1/2 cup peas
1 bunch string bean, chopped in medium pieces
2 carrots, chopped in medium pieces
1 1/2 teaspoons ginger paste, you can use more if you like (fresh)
1 1/2 teaspoons green chilies, paste (the dark green medium sized kind you get)
salt
1 teaspoon sugar
1 cup grated carrot
1 cup grated cabbage (u can get creative and use multicolor here ( purple and green)
mayonnaise
1 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon sugar
1 tablespoon fresh cream (optional)
lettuce
1 sliced tomatoes (round)
1 sliced onion (round)
1 sliced cucumber (round)
mustard or honey mustard
mayonnaise
ketchup
oil

Steps:

  • Directions:.
  • Boil the potatoes till soft, peel off skin and mash them in a big bowl.
  • Boil the peas, carrots and string beans till soft and add to mashed potatoes and mash the whole mixture well.
  • Add the ginger and green chilly paste. Add salt and sugar and mix well.
  • Make round patties by scooping up handfuls and shaping them and place on a dish covered with foil. Cover the patties with foil after done.
  • Coleslaw.
  • Mix all the ingredients mentioned in a big bowl till well incorporated.
  • Keep aside in refrigerator.
  • Now take a flat skillet, heat it, pour a small amount of oil on it and place the patties to cook.
  • Lower heat to medium and cook on both sides till golden brown.
  • (Note: For this step, you can also roll the patties in breadcrumbs before cooking).
  • Take a burger bun, place it on the skillet and lightly heat on both side till it shows some color.
  • Take a dish, place the bottom half of the bun on it, and spread some mustard and mayonnaise on it. Put a couple of lettuce leaves on top of it.
  • Now place the cooked patty on it.
  • On the patty, put some coleslaw and place one or two slices each of tomato, onion and cucumber.
  • Close the top of the bun and take a BIG JUICY bite!
  • These should be served with ketchup and fries on the side. The patties are good enough to eat as is also, if you do not want to make a burger.
  • These are the best burgers you will eat, both juicy and flavorful unlike the dry patties you get elsewhere.

Nutrition Facts : Calories 447.6, Fat 2.5, SaturatedFat 0.6, Sodium 563.9, Carbohydrate 95.6, Fiber 12.4, Sugar 14.5, Protein 13.5

BEST EVER VEGGIE BURGER



Best Ever Veggie Burger image

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

1 cup canned black beans, rinsed and drained
1 cup chopped walnuts
1-1/2 teaspoons ground cumin
1/2 teaspoon ground fennel seed
1/4 teaspoon smoked paprika
1 tablespoon oil from sun-dried tomatoes
1/4 cup shredded carrot
1 large shallot, minced
2 tablespoons oil-packed sun-dried tomatoes, chopped
1 garlic clove, minced
1/4 cup old-fashioned oats
1 tablespoon chia seeds
2 teaspoons reduced-sodium soy sauce
1/2 teaspoon garlic salt
1 tablespoon olive oil
Optional: Barbecue sauce, toasted hamburger buns, sriracha mayo, lettuce, red onion and tomato

Steps:

  • Preheat oven to 325°. Spread beans evenly on a parchment-lined rimmed baking pan. Bake until beans start to split open, 6-8 minutes. , Meanwhile, in a large dry nonstick skillet over medium heat, cook and stir walnuts, cumin, fennel and smoked paprika until fragrant, 2-3 minutes. Remove from pan and cool. In the same skillet skillet, heat oil from sun-dried tomatoes over medium heat. Add carrot, shallot and sun-dried tomatoes; cook and stir until tender, about 5 minutes. Add garlic; cook 1 minute longer. Remove from the heat; cool slightly. , Transfer carrot mixture to a food processor. Add beans, walnut mixture, oats, chia seeds, soy sauce and garlic salt. Pulse until combined. Shape into four 4-in. patties., In the same skillet over medium heat, cook patties in olive oil until browned, 3-4 minutes on each side. If desired, baste with barbecue sauce and serve on buns with toppings of your choice.

Nutrition Facts : Calories 357 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 7g fiber), Protein 9g protein.

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