The Best Chicken Marinade Video Food
CHICKEN MARINADE
Steps:
- In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
- Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
- Preheat the oven to 350 degrees F.
- Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.
THE BEST CHICKEN MARINADE (+VIDEO)
This really is the best grilled chicken marinade! It's easy to prepare and makes any chicken taste like restaurant-quality chicken. So good!
Provided by Brandie @ The Country Cook
Categories Main Course
Time 50m
Number Of Ingredients 9
Steps:
- Combine all marinade ingredients and whisk together well.
- Put chicken tenders into a lidded container or tiptop bag and pour marinade over top of chicken.
- Make sure all the chicken is coated, then snap on the lid or zip the top closed.
- Pop it into the refrigerator for at least 4 hours or overnight.
- When chicken is ready, soak the wooden skewers in water for at least a half an hour (so they don't burn on the grill). Obviously you can skip this step if using metal skewers.
- Once skewers have soaked, begin threading chicken onto skewers.
- Preheat grill to medium high heat (about 350F). Place skewers on clean grill.
- Cook for about 5-6 minutes per side (until internal temp. is 165F degrees).
- It's really important that you flip the chicken using tongs and you handle it by the meat portion of the skewer. Don't try flipping using the skewer itself.
- Allow to cool for a couple of minutes before serving.
Nutrition Facts : Calories 284 kcal, Carbohydrate 5 g, Protein 35 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 96 mg, Sodium 1907 mg, Sugar 1 g, ServingSize 1 serving
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