Thai Turkey Burgers With Crispy Kale Food

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THAI TURKEY BURGERS WITH CRUNCHY ASIAN SLAW



Thai Turkey Burgers with Crunchy Asian Slaw image

Thai Turkey Burgers infused with lemongrass, ginger and basil, served with a Crunchy Asian Slaw and Spicy Aioli. Serve this on a tasty bun, in a lettuce wrap or over grains and greens for healthy bowl.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 45m

Number Of Ingredients 21

1 lb ground turkey
3 tablespoons shallot, very finely diced ( or red onion)
1 ½ teaspoon fresh grated, or chopped ginger
2 garlic cloves- finely minced ( or 1 teaspoon granulated garlic)
1 tablespoon finely chopped lemongrass
2 tablespoons chopped Thai basil (or reg basil, cilantro, or mint)
1 teaspoon lime zest
1 scallion, chopped
½ - 1 jalapeño, seeded, finely chopped ( or substitute 1 Tablespoon sriracha sauce, or red chili sauce)
1 tablespoon fish sauce (or sub soy sauce)
1 teaspoon sugar
¼ teaspoon white pepper- optional
1 cup grated carrots
1 cup shredded purple cabbage
1 scallion, thinly sliced
2 tablespoons lime juice ( or rice wine vinegar)
1 tablespoon olive oil
1 teaspoon sugar
¼ teaspoon salt and pepper
1/4 cup mayo, vegan mayo or tarter sauce
1-2 tablespoons sriracha or chili garlic sauce

Steps:

  • Preheat grill to medium-high. ( see notes to pan-sear)
  • Combine all the burger ingredients in a medium bowl and mix well using hands. With wet hands, shape into 3 burgers, 1-inch thick. Place on a plate in the fridge.
  • Toss the slaw ingredients together in a medium bowl.
  • Mix the spicy aioli ingredients together in a small bowl.
  • Grill patties on a well-greased, pre-heated grill 4-5 minutes each side until golden and cooked through.
  • Toast or grill the buns.
  • Spread aioli on the bottom bun, top with the patty, then the slaw, cucumber ribbons (optional) , more aioli, then the top bun. Enjoy!!

Nutrition Facts : ServingSize 3 burgers, Calories 442 calories, Sugar 7.4 g, Sodium 738.7 mg, Fat 30.2 g, SaturatedFat 5.9 g, TransFat 0.2 g, Carbohydrate 12.8 g, Fiber 2.3 g, Protein 31.5 g, Cholesterol 112 mg

THAI TURKEY BURGERS



Thai turkey burgers image

Scrumptious healthy treats with a spicy Thai kick

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 12

500g turkey mince
85g fresh breadcrumb
3 tbsp red Thai curry paste (2 tbsp if you are using an authentic hot Thai brand
½ bunch spring onion finely chopped
1 egg , beaten
1 tbsp sunflower oil
mango pickle mayo
Spicy mango salsa
4 ciabatta rolls, split
handful Baby Gem lettuce leaves
½ cucumber , peeled and sliced
4 ripe tomatoes , sliced

Steps:

  • Place mince, breadcrumbs, curry paste, spring onions and egg into a large bowl. Season lightly, then mix well with your hands to combine. Divide into 4 and shape into burgers. Chill for 20 mins.
  • Meanwhile, make the salsa and mayo. Brush the burgers with oil and grill for 7 mins each side, or until firm, golden and cooked through. Alternatively, cook on the barbecue.
  • Once cooked, toast the rolls, cut-side up, under the grill. To serve, top the rolls with a turkey burger, add lettuce, cucumber, tomato slices and a spoonful of mayo or salsa and put the lids on.

Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

THAI TURKEY BURGERS WITH CRISPY KALE



Thai Turkey Burgers with Crispy Kale image

These flavorsome burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.

Provided by Gill Paul

Yield Serves 4

Number Of Ingredients 14

1 lb ground turkey thigh meat
4 scallions, finely chopped
1/2 inch piece of fresh ginger root, peeled and grated
1 garlic clove, crushed
1 lemongrass stalk, outer leaves removed and core finely chopped
1/2 red chile, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
1 egg, lightly beaten
4 whole-wheat buns, warmed
sea salt and black pepper
4 1/2 cups bite-size kale pieces
finely grated zest of 1 lemon
1 tablespoon olive oil
sesame seeds, for sprinkling (optional)

Steps:

  • To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.
  • Place in a preheated oven, at 400°F, for 15-20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.
  • Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.
  • Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

THAI TURKEY BURGERS



Thai Turkey Burgers image

When we're tired of everyday burgers, I make these turkey patties for a taste of Thailand. The slaw is a fun switch from the traditional burger garnishes. -Shelby Goddard, Baton Rouge, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 18

SPICY PEANUT SLAW:
1 tablespoon rice vinegar
1 tablespoon Thai chili sauce
1 tablespoon peanut butter
1 tablespoon Thai red chili paste
1 cup shredded cabbage
1 small carrot, shredded
1 radish, finely chopped
1 green onion, finely chopped
3 tablespoons dry roasted peanuts, chopped
1-1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint
BURGERS:
1 small onion, finely chopped
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
2 to 3 teaspoons Thai red chili paste
1 pound ground turkey
4 hamburger buns, split and toasted

Steps:

  • In a small bowl, combine the vinegar, chili sauce, peanut butter and chili paste. Add the remaining slaw ingredients; toss to coat. Set aside., In a large bowl, combine the onion, cilantro, garlic and chili paste. Crumble turkey over mixture and mix well. Shape into four patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with slaw.

Nutrition Facts : Calories 461 calories, Fat 25g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 512mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein.

KALE TURKEY BURGERS



Kale Turkey Burgers image

Make and share this Kale Turkey Burgers recipe from Food.com.

Provided by fitnfamished

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs ground turkey (organic if possible)
1 bunch kale
1 onion
2 garlic cloves
salt & pepper
olives or coconut oil, for sauteing

Steps:

  • Chop the kale and saute' in oil. Dice the onions & garlic and add it to the kale. Using a hand blender or food processor, blend ingredients until well combined. Add ground turkey & mix well. Form into patties and grill or pan fry. Serve on a bun or over a salad.

Nutrition Facts : Calories 249.6, Fat 11.8, SaturatedFat 3.1, Cholesterol 104.4, Sodium 103.1, Carbohydrate 5.4, Fiber 1, Sugar 0.8, Protein 31.1

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