Thai Red Curry Pumpkin Food

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THAI PUMPKIN CURRY



Thai Pumpkin Curry image

Time 30m

Number Of Ingredients 22

3 tablespoon cooking oil, divided
1 red bell pepper, seeded and sliced
1 small orange or yellow bell pepper, seeded and sliced
1 red chile pepper (serrano or jalapeno pepper), seeded and chopped
1 onion, sliced
2 garlic cloves, minced
2 to 4 tablespoons Thai red curry paste
1 teaspoon ground turmeric
1 teaspoon ground cumin
4 ½ cups diced pumpkin
Kosher salt
Freshly ground black pepper
3 slices fresh ginger
2 makrut lime leaves leaves (or use bay leaves)
1 tablespoon fish sauce (or use vegetarian fish sauce or soy sauce for vegan version)
Juice of 1 lime
1 tablespoon palm sugar or brown sugar
2 cups vegetable or chicken broth
1 (14-ounce) can full-fat coconut milk
1 (15-ounce) can chickpeas, drained
3 ½ cups spinach leaves
¼ cup chopped cilantro

Steps:

  • In a medium skillet on the stove top, heat 1 tablespoon of the oil over medium-high heat. Add the bell peppers and cook, stirring occasionally, until softened, about 5 minutes. Stir in the chile pepper and cook, stirring, for about 1 minute more. Remove from the heat.
  • In a heavy-bottomed pot or Dutch oven, heat the remaining tablespoon of oil over medium heat. When the oil begins toshimmer, add the onions and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, curry paste, turmeric, and cumin and cook, stirring, for about 1 minute more more.
  • Add the pumpkin, season with salt and pepper, and continue to cook, stirring to mix the ingredients well, until the pumpkin begins to soften, about 5 minutes more. Add the reserved peppers along with the ginger, lime leaves, fish sauce, lime juice, and sugar, if using. Stir in the broth and coconut milk and bring to a simmer. Reduce the heat to low and simmer, uncovered, until the pumpkin is tender, about 5 minutes more.
  • Once softened, take out about 1 cup of pumpkin and put it in a blender. Process until smooth and then return to thepot.
  • Add the chickpeas and bring the soup back to a simmer over medium heat. Cook briefly, until the chickpeas are heated and then stir in the spinach and cilantro and cook a minute or two until the spinach wilts. Remove from the heat.
  • Serve hot.

Nutrition Facts : Calories 550 calories, Carbohydrate 73 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 25 grams fat, Fiber 18 grams fiber, Protein 18 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 1179 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

MASHED THAI RED CURRY PUMPKIN



Mashed Thai Red Curry Pumpkin image

This is the companion recipe to Recipe #260282. It's a little milder in flavor. Any type of orange-fleshed squash or pumpkin can be substituted, but be aware that different moisture levels will affect the consistency of the final product. I used kabocha, but pumpkin or butternut would also be fine.

Provided by Sass Smith

Categories     Vegetable

Time 15m

Yield 5 serving(s)

Number Of Ingredients 6

4 cups pumpkin puree
3/4 cup coconut milk
1 tablespoon Thai red curry paste
1/4 cup maple syrup
4 tablespoons unsalted butter
1 teaspoon coarse salt

Steps:

  • In a saucepan, combine coconut milk and curry paste; bring to a bare simmer. Do not allow to boil as the coconut milk will curdle.
  • Cook for five minutes, stirring the curry into the coconut milk.
  • Add squash, 2 tbs. butter and salt; mix to combine.
  • Add maple syrup to taste.
  • Butter small gratin dishes or a large casserole.
  • Spoon mixture into dishes and dot with remaining butter.
  • Broil for 3-4 minutes.

Nutrition Facts : Calories 232.8, Fat 17.2, SaturatedFat 12.9, Cholesterol 24.4, Sodium 490.9, Carbohydrate 20.6, Fiber 1.4, Sugar 13.6, Protein 2.2

THAI RED PUMPKIN CURRY



Thai Red Pumpkin Curry image

Make and share this Thai Red Pumpkin Curry recipe from Food.com.

Provided by mell_2

Categories     Curries

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 onions, cut in wedges
2 teaspoons grated gingerroot
1 -2 tablespoon Thai red curry paste
1 cup vegetable stock
400 ml coconut milk
1 1/4 kg pumpkin, peeled and sliced
200 g asparagus, halved
200 g pattypan squash, halved
1/2 cup fresh Thai basil or 1/2 cup fresh basil

Steps:

  • Heat wok or deep frying pan over high heat.
  • Add oil, onions, ginger and curry and cook 1 minute.
  • Add stock and coconut milk and bring to simmer.
  • Add the pumpkin, cover and cook for 5 minutes.
  • Add the eggplants and beans and cook another 5 minutes until the pumpkin is soft.
  • Stir in basil.
  • Serve with rice.

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