Baked Beef Ziti Weight Watchers 7 Points Recipe 425 Food

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BAKED ZITI (5 WW POINTS)



Baked Ziti (5 Ww Points) image

I got this from AimeesAdventures.com....spunds yummy Per Serving: 278 Calories; 3g Fat (8.3% calories from fat); 22g Protein; 42g Carbohydrate; 4g Dietary Fiber; 7mg Cholesterol; 1009mg Sodium. Exchanges: 2 Grain (Starch); 1 Lean Meat; 0 Fat. WWP: 5

Provided by punkyluv

Categories     Cheese

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces ziti pasta, uncooked
1 1/2 cups fat-free cottage cheese
1 egg white
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 cup reduced-fat parmesan cheese, style grated topping
1 (26 ounce) can hunt's four cheese pasta sauce
1 cup shredded fat free mozzarella cheese

Steps:

  • Cook the Ziti according to the package directions. Preheat the oven to 350 degrees. Stir 1/2 of the sauce into the noodles.
  • Spoon 1/2 of the noodles into an 8X8 inch pan that has been sprayed with non-stick cooking spray. In a small bowl, combine the egg white, cottage cheese, basil, parsley and 1 Tablespoon of Parmesan Cheese. Spoon the cheese mixture evenly over the noodles. Top with the remaining noodles and pour the rest of the sauce on top. Sprinkle with remaining Parmesan Cheese. Bake uncovered for 30-35 minutes or until bubbly. Add mozzarella cheese and continue baking for an additional 5 minutes or until the cheese is melted. Allow to sit 5 minutes before serving.

BAKED BEEF ZITI WEIGHT WATCHERS 7 POINTS RECIPE - (4.2/5)



Baked Beef Ziti Weight Watchers 7 Points Recipe - (4.2/5) image

Provided by bnpolley

Number Of Ingredients 11

12 ounces ziti, uncooked
2 teaspoons olive oil
2 garlic cloves, minced
1/3 pound lean ground beef, uncooked
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon ground rosemary
1/2 teaspoon table salt
1/2 teaspoon black pepper
28 ounce canned crushed tomatoes
1 cup part-skim mozzarella cheese, shredded

Steps:

  • Preheat oven to 350°F. Cook pasta according to package directions; drain and set aside. Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add beef and cook until browned, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat. Add oregano, thyme, rosemary, salt and pepper; stir to coat beef. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes. Spoon a small amount of beef-tomato mixture into bottom of a 4-quart casserole dish (just enough to cover surface); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving. Can add mushrooms and onion!

WW 5 POINTS - BAKED BEEF ZITI



Ww 5 Points - Baked Beef Ziti image

Make and share this Ww 5 Points - Baked Beef Ziti recipe from Food.com.

Provided by mariposa13

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

12 ounces uncooked ziti pasta
1 teaspoon olive oil
2 medium garlic cloves, minced
1/3 lb raw lean ground beef
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon table salt
1/2 teaspoon black pepper
28 ounces canned crushed tomatoes
1 cup part-skim mozzarella cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • Cook pasta according to package directions without added fat or salt; drain and set aside.
  • Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes.
  • Add beef and cook until browned, breaking up the meat as it cooks, about 3 to 5 minutes; drain off any fat and return pan to heat.
  • Add oregano, thyme, rosemary, salt and pepper; stir to coat beef.
  • Cook until herbs become fragrant, about 2 minutes.
  • Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
  • Spoon a small amount of tomato mixture into the bottom of a 4-quart casserole dish (just enough to cover the surface).
  • Top with half of the cooked ziti and then layer with half of the remaining tomato sauce and half of the mozzarella cheese. Layer remaining ziti on top and top with remaining sauce and mozzarella cheese.
  • Bake until cheese is golden and bubbly, about 30 minutes.
  • 5 Points yields about 1 cup per serving.

EASY ZITI - WEIGHT WATCHERS RECIPE



Easy Ziti - Weight Watchers Recipe image

Make and share this Easy Ziti - Weight Watchers Recipe recipe from Food.com.

Provided by CazMo

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

1 (16 ounce) jar reduced-fat spaghetti sauce
1/2 cup part-skim ricotta cheese
1 (1 lb) box ziti pasta
1/2 cup shredded reduced-fat Italian cheese blend

Steps:

  • Preheat the broiler.
  • In a large bowl, mix the spaghetti sauce and ricotta thoroughly, until smooth.
  • Meanwhile, cook the ziti according to package directions.
  • Drain and stir ziti into the sauce, then spread into a 9x13-inch metal baking dish.
  • Sprinkle with the cheese blend.
  • Broil until the cheese is melted and golden, about 5 minutes.

Nutrition Facts : Calories 310.2, Fat 2.8, SaturatedFat 1.2, Cholesterol 6.4, Sodium 30.2, Carbohydrate 57.8, Fiber 2.4, Sugar 2.1, Protein 12.2

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