Thai Mackerel Salad Food

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THAI MACKEREL SALAD



THAI Mackerel Salad image

Make and share this THAI Mackerel Salad recipe from Food.com.

Provided by foodcrazee

Categories     Malaysian

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 12

300 g spanish mackerel (flesh)
5 shallots (slice)
1/2 cup bean sprouts
coriander leaves
2 stalks long beans (1/2 cm thick slice)
1 stalk lemongrass (chopped)
1 stalk spring onion (1 cm cut)
1 teaspoon chili powder (paprika for substitute)
4 tablespoons fish sauce
1 teaspoon sugar
3 teaspoons lime juice (lemon juice)
birds eye chile (chopped , personally i prefer it to be more spicy.) (optional)

Steps:

  • Steamed Spanish Mackerel till cook.
  • Remove flesh (break into bite size& ensure no bones).
  • Put into a bowl add the rest of the ingredients.
  • Toss until well mixed.

Nutrition Facts : Calories 380.4, Fat 21.2, SaturatedFat 5, Cholesterol 105, Sodium 2936.2, Carbohydrate 15.3, Fiber 1.1, Sugar 4.9, Protein 32.1

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