BABGANOUSH-HUMMUS PASTA
A few months ago I started cooking with whole wheat pasta because I was working on family-friendly recipes for a charity cookbook. Whole wheat pastas are loaded with protein and fiber so it's a really easy way to help kids get more of both. I tried some whole wheat spaghetti for John and me one night. The preparation was simple -- just 10 shallots and cheese dressed it -- but from the first nutty-delicious bite I was hooked! The earthy, nutty flavor of chickpeas is a natural complement as well. Here I let a couple of dip-n-spread favorites inspire a hearty vegetarian sauce.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 43m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a food processor fitted with blade attachment. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
BABGANOUSH-HUMMUS PASTA (VEGAN)
This is a Rachel Ray recipe that is actually vegan! I was channel surfing, stopped on 30 Minute Meals, and could not wait to try this easy, hearty, healthy, delicious vegan meal. Try crumbling soy feta on top. Serve with a Greek salad and warm pita bread.
Provided by Prose
Categories Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a blender or food processor. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
HUMMUS PASTA
I found this recipe on the container of hummus I purchased. Modified it a tad and made it for lunch for dh and I, and we loved it. Super easy and healthy.
Provided by ladypit
Categories One Dish Meal
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta in boiling water until done. Set aside.
- Heat a large pan with the 1 teaspoons olive oil. Add the mushrooms, onions, and peppers and cook for 2-3 minutes or until just start to soften.
- In a small saucepan, place the hummus and the 4 tablespoons of water. Stir to combine. Heat through.
- When the vegetables are done, add the hummus and pasta to the pan. Stir gently. Serve warm.
Nutrition Facts : Calories 637.6, Fat 15.7, SaturatedFat 2.4, Sodium 476.6, Carbohydrate 107, Fiber 8.8, Sugar 1.8, Protein 27.6
More about "babganoush hummus pasta vegan food"
EASY VEGAN BABA GANOUSH HUMMUS RECIPE - THE SPRUCE …
From thespruceeats.com
Ratings 52Calories 299 per servingCategory Appetizer, Dinner, Lunch
HUMMUS PASTA - VEGAN HEAVEN
From veganheaven.org
HUMMUS PASTA - LOVING IT VEGAN
From lovingitvegan.com
BABA GANOUSH HUMMUS (EGGPLANT MEETS CHICKPEAS!)
From liveeatlearn.com
BABA GANOUSH - VEGAN HEAVEN
From veganheaven.org
HUMMUS PASTA RECIPE - OH MY VEGGIES
From ohmyveggies.com
3-INGREDIENT VEGAN HUMMUS PASTA RECIPE - SARAH SCOOP
From sarahscoop.com
EASY BABA GANOUSH (VEGAN) - LOST IN FOOD
From lostinfood.co.uk
BABA GANOUSH - SO VEGAN
From wearesovegan.com
BABA GHANOUSH - SIMPLE VEGAN BLOG - SIMPLE HEALTHY VEGAN …
From simpleveganblog.com
BABA GANOUSH - VEGAN BOWLS
From veganbowls.com
HUMMUS PASTA - FEELGOODFOODIE
From feelgoodfoodie.net
BABA GANOUSH PASTA - BOSH!
From bosh.tv
BABGANOUSH-HUMMUS PASTA – RECIPES NETWORK
From recipenet.org
HUMMUS PASTA WITH LEMON AND BASIL - THE PESKY VEGAN
From thepeskyvegan.com
EASY VEGAN BABA GANOUSH HUMMUS RECIPE - FOOD NEWS
From foodnewsnews.com
VEGAN BROCCOLI AND HUMMUS PASTA {PANTRY MEAL ... - MAKE IT DAIRY …
From makeitdairyfree.com
BABA GANOUSH MADE QUICK AND EASY: VEGAN - BELGIAN FOODIE
From belgianfoodie.com
HUMMUS PASTA - HELLO VEGAN HUMMUS PASTA RECIPES
From helloveganblog.com
HAVE A GOOD NIGHT RECIPE BABGANOUSH HUMMUS PASTA VEGAN
From webetutorial.com
EASY HUMMUS PASTA - VEGAN COCOTTE
From vegancocotte.com
LEBANESE BABA GANOUSH ~ VEGAN RECIPE • VEGGIE SOCIETY
From veggiesociety.com
VEGAN HUMMUS PASTA RECIPE | NUTRITIOUS ONE POT MEAL
From lettucevegout.com
QUICK HUMMUS PASTA WITH VEGGIES – NUTRICIOUSLY
From nutriciously.com
FOODCOMBO
BABA GANOUSH- THE BEAN-FREE HUMMUS ALTERNATIVE - THE …
From pureloveraw.com
BABGANOUSH-HUMMUS PASTA (VEGAN) - PLAIN.RECIPES
From plain.recipes
BABGANOUSH-HUMMUS PASTA - DAIRY FREE RECIPES
From fooddiez.com
BABGANOUSH-HUMMUS PASTA RECIPE | KITCHEN INFINITY …
From kitcheninfinity.com
CREAMY VEGAN HUMMUS PASTA - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
BABA GANOUSH (VEGAN EGGPLANT DIP) - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
15-MINUTE HUMMUS PASTA - MY DARLING VEGAN
From mydarlingvegan.com
BABAGANOUSH (VEGAN) | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
BABA GANOUSH HUMMUS - AMANDA'S COOKIN'
From amandascookin.com
BABGANOUSH-HUMMUS PASTA | RECIPE | HUMMUS PASTA, FOOD …
From pinterest.ca
BEST BABA GANOUSH RECIPE (VEGAN) - GOOD FOOD BADDIE
From goodfoodbaddie.com
BABA GANOUSH: MEDITERRANEAN EGGPLANT DIP (VEGAN, PALEO)
From thethingswellmake.com
BABA GANOUSH - VEGAN RECIPES
From recipeforvegans.com
VEGAN HUMMUS PASTA WITH KALE RECIPE - FOODACIOUSLY
From foodaciously.com
BABGANOUSH-HUMMUS PASTA RECIPE : RACHAEL RAY : FOOD NETWORK
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



