Tex Mex Turkey Burgers With Zucchini Salad Food

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TEX-MEX TURKEY BURGERS WITH ZUCCHINI SALAD



Tex-Mex Turkey Burgers with Zucchini Salad image

Light the grill tonight for this zesty take on the classic burger, inspired by the Southwest.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 30m

Number Of Ingredients 11

2 tablespoons vegetable oil, such as safflower, plus more for grates
3 medium zucchini or yellow squash, halved lengthwise and thinly sliced crosswise
1/2 medium red onion, finely chopped
3 tablespoons fresh lime juice
Coarse salt and ground pepper
1 1/2 pounds ground turkey (93 percent lean)
2 teaspoons chili powder
4 ounces pepper Jack cheese, thinly sliced
4 thick slices country bread, halved
1 avocado, halved, pitted, peeled, and thinly sliced
Store-bought salsa, for topping (optional)

Steps:

  • Heat grill to medium-high; lightly oil grates. In a medium bowl, combine zucchini, onion, lime juice, and oil; season with salt and pepper. Let zucchini salad marinate at room temperature, 15 minutes (or refrigerate, up to 1 day).
  • Form turkey into 4 patties (4 inches each). Using thumb, make an indentation in center to prevent burgers from rounding on top. Sprinkle with chili powder; season with salt and pepper. Cover and grill until an instant-read thermometer inserted in center of a burger reads 155 degrees, 4 to 5 minutes per side.
  • Top burgers with cheese. Cover and continue to grill until cheese has melted and internal temperature reaches 165, 2 to 4 minutes more. Meanwhile, grill bread until lightly charred. Place each burger on a piece of bread; top with avocado slices, salsa, if using, and remaining bread. Serve burgers with zucchini salad.

Nutrition Facts : Calories 603 g, Fat 35 g, Fiber 6 g, Protein 46 g

TEX-MEX TURKEY BURGERS WITH AVOCADO MAYONNAISE



Tex-Mex Turkey Burgers with Avocado Mayonnaise image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds lean ground turkey
2 cloves garlic, grated
2 teaspoons hot smoked paprika
Kosher salt and freshly ground pepper
1 avocado, halved
3 tablespoons mayonnaise
Juice of 1 lime
1 tablespoon vegetable oil
4 slices pepper jack cheese (about 3 ounces)
4 sesame potato buns
Shredded lettuce and tortilla chips, for topping

Steps:

  • Combine the turkey, garlic, paprika, 3/4 teaspoon salt and a few grinds of pepper in a medium bowl; mix with your hands until just combined. Form into four 1/2-inch-thick patties; set aside.
  • Combine 1/2 avocado, the mayonnaise, lime juice and 1/4 teaspoon salt in a medium bowl; mash until smooth. Thinly slice the remaining 1/2 avocado and season with salt and pepper. Set aside for topping.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat (or preheat a grill to medium high and oil the grates). Add the burgers and cook until browned, 3 to 4 minutes per side. Top each burger with a slice of cheese; cover and cook until the cheese melts, about 30 seconds.
  • Meanwhile, split and toast the buns; spread the avocado mayonnaise on the cut sides. Serve the burgers on the buns with lettuce, the sliced avocado and tortilla chips.

TEX-MEX TURKEY BURGERS



Tex-Mex Turkey Burgers image

Provided by Food Network

Categories     main-dish

Time 25m

Yield Serves 4

Number Of Ingredients 10

1 medium zucchini
2 scallions, finely chopped
1 pound ground turkey (94% lean)
1 large egg, beaten
1 teaspoon chili powder
½ teaspoon Kosher salt
2 tablespoons canola oil
4 slices Monterey jack cheese
4 burger buns, split and toasted
1 cup chunky salsa

Steps:

  • 1. Place a box grater on 2 sheets of paper towels. Grate the zucchini on the large holes of the grater. Roll in the paper towels to squeeze out as much liquid as possible. Transfer to a large bowl and mix in the scallions, turkey, egg, chili powder, and salt until well combined. Form into 4 burger patties the same diameter as your buns.
  • 2. Heat the oil in a large skillet over medium heat. Add the burgers and cook until browned on the bottoms, about 7 minutes. Carefully flip and cook until cooked through, about 8 minutes. Place a slice of cheese on top of each burger, then transfer to the bottom buns. Top with the salsa and the top burger buns.
  • 3. Once the stovetop is cool, wipe up any oil splatters or meat juices that may have spilled on the counter with Clorox® Disinfecting Wipes*. Rinse hands once complete.
  • *Use as directed. For surfaces that may come in contact with food, a potable water rinse is required.

TEX-MEX BURGER WITH CAJUN MAYO



Tex-Mex Burger with Cajun Mayo image

A jazzy way to spice up the boring basic burger that will tantalize your taste buds! Cajun spiced mayonnaise is the perfect complement to these spicy beef burgers.

Provided by Sarah Stephan

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 40m

Yield 4

Number Of Ingredients 12

½ cup mayonnaise
1 teaspoon Cajun seasoning
1 ⅓ pounds ground beef sirloin
1 jalapeno pepper, seeded and chopped
½ cup diced white onion
1 clove garlic, minced
1 tablespoon Cajun seasoning
1 teaspoon Worcestershire sauce
4 slices pepperjack cheese
4 hamburger buns, split
4 leaves lettuce
4 slices tomato

Steps:

  • Preheat grill for medium-high heat. In a small bowl, mix together the mayonnaise and 1 teaspoon of Cajun seasoning. Set aside.
  • In a large bowl, mix together the ground sirloin, jalapeno pepper, onion, garlic, 1 tablespoon Cajun seasoning, and Worcestershire sauce using your hands. Divide into 4 balls, and flatten into patties.
  • Lightly oil the grilling surface, and place the patties on the grill. Cook for about 5 minutes per side, or until well done. During the last 2 minutes, lay a slice of cheese on top of each patty. Spread the seasoned mayonnaise onto the insides of the buns. Put burgers in the buns, and top with lettuce and tomato to serve.

Nutrition Facts : Calories 714.1 calories, Carbohydrate 28.5 g, Cholesterol 132.3 mg, Fat 49.1 g, Fiber 2.3 g, Protein 38.3 g, SaturatedFat 15 g, Sodium 1140 mg, Sugar 2.3 g

TEX-MEX TURKEY BURGERS



Tex-Mex Turkey Burgers image

Make and share this Tex-Mex Turkey Burgers recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Poultry

Time 22m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup sliced fresh mushrooms
3/4 cup chopped zucchini
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 1/4 lbs 95% lean ground turkey or 1 1/4 lbs ground beef
1 1/2 tablespoons taco seasoning mix
3/4 cup shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup Mexican blend cheese (or nonfat cheese)
6 light hamburger buns or 6 multi-grain hamburger buns
1/4 cup salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half)
2 tablespoons salsa (or mix half and half) or 2 tablespoons ketchup (or mix half and half)
6 slices red onions or 6 slices sweet white onions
6 slices tomatoes
6 lettuce leaves

Steps:

  • Place the mushrooms, zucchini, onion, and red bell pepper in the bowl of a food processor and process until the vegetables are finely chopped.
  • Place the vegetables, ground meat, and taco seasoning mix in a medium-sized bowl and mix thoroughly.
  • Shape the mixture into six 4-inch patties.
  • Grill the burgers over medium coals or cook under a broiler for about 6 minutes on each side, until the internal temperature of the patties reaches 165 degrees (160 degrees for ground beef) and the meat is no longer pink inside.
  • (To retain moisture, avoid pressing down on the patties as they cook.).
  • Alternatively, coat a large nonstick skillet or griddle with cooking spray and cook the burgers over medium heat for about 5 minutes per side.
  • Sprinkle 2 tablespoons of the cheese over each burger, cover the grill, and cook for another minute, just until the cheese is melted.
  • Place each burger in a bun and top with some of the salsa or ketchup, onion, tomato, and lettuce.

Nutrition Facts : Calories 197.1, Fat 8.5, SaturatedFat 2.6, Cholesterol 68.2, Sodium 302.6, Carbohydrate 7.3, Fiber 1.9, Sugar 3.7, Protein 23.7

MEXICAN-INSPIRED TURKEY BURGERS



Mexican-Inspired Turkey Burgers image

We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1/2 cup salsa, divided
1/4 cup shredded reduced-fat cheddar cheese
3 teaspoons paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
3/4 teaspoon sugar
3/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 pound extra-lean ground turkey
1/4 cup reduced-fat sour cream
4 hamburger buns, split
1/2 cup torn curly endive
1 medium tomato, chopped

Steps:

  • In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

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