TEX-MEX OMELETTE
An omelette breakfast is a family favorite. How to make Tex-Mex omelettes using tenderloin tips, vegetables, and cheese. Breakfast just got tastier than ever.
Provided by Mel Lockcuff
Categories Breakfast & Brunch
Time 1h
Number Of Ingredients 11
Steps:
- Wash and chop peppers, green onions, and tomatoes.
- Sauté peppers and green onions for 3-5 minutes, or until tender; remove and set aside.
- Cook tenderloin tips in skillet until done to preference.
- Combine peppers and green onions with meat; remove and set aside.
- Beat 2 eggs/omelette.
- Pour enough egg for 1 omelette into small skillet; sprinkle with Queso Fresco, and cook for 2-3 minutes or until done on one side.
- Flip omelette over and cook other side for 2-3 minutes or until nearly done on that side.
- Add small amount of filling, including tenderloin tips, peppers, green onions, tomatoes, Cheddar, and Monterey Jack, to half of one side of the omelette.
- Close omelette by folding over. Cook for 1-2 minutes more or until cheeses begin to melt and inside of omelette is hot.
- Serve immediately with cilantro, avocado, sour cream, and salsa. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 1282 kcal, Carbohydrate 23 g, Protein 78 g, Fat 98 g, SaturatedFat 45 g, TransFat 1 g, Cholesterol 503 mg, Sodium 1553 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 41 g
TEX-MEX FRITTATA
Provided by Ree Drummond : Food Network
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Position an oven rack in the middle of the oven and preheat the broiler.
- In a 12-inch ovenproof nonstick skillet or a very well-seasoned cast-iron skillet, heat the olive oil and butter over medium-high heat. Add the potatoes, garlic, onions, red and orange bell peppers and jalapeno to the skillet. Add the cumin and season with salt and pepper. Cook, stirring gently, until the veggies begin to soften, about 5 minutes. Arrange the veggies so that the potato slices are flat and in an even layer.
- Meanwhile, in a pitcher or bowl, whisk together the eggs, salsa and a pinch of salt. Stir in the grated pepper jack.
- Pour the egg mixture into the skillet, being careful to cover the veggies and get it around the edge of the skillet. Cook, undisturbed, until the eggs begin to set on the bottom, about 5 minutes. Transfer the skillet to the broiler, using the middle rack, and cook until very lightly browned on top, about 5 minutes.
- Carefully slide the frittata onto a cutting board. Slice into 4 to 6 wedges. Garnish with the cherry tomatoes, avocado, cilantro and a dollop of sour cream.
BIG OLE TEX-MEX BURRITO OMELET
Provided by Sunny Anderson
Categories main-dish
Time 1h17m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Make the sauce: Preheat the oven to 400 degrees F. Toss the tomatillos, onion, jalapeno and olive oil on a baking sheet and season with salt and black pepper. Roast until browned, about 45 minutes. Puree in a blender with the cilantro, thinning with water as needed. Season with salt.
- Meanwhile, prepare the omelet: Cook the chorizo in a large nonstick skillet over medium-high heat until crisp, breaking it up, 4 to 5 minutes. Transfer to a paper-towel-lined plate. Stir the cumin, cayenne and paprika into the drippings in the skillet. Add the beans and saute until soft, about 5 minutes. Season with salt and black pepper, then add the bell pepper and cook 1 to 2 more minutes. Transfer to a bowl.
- Whisk the eggs and milk in another bowl. Wipe out the skillet, reduce the heat to medium and add 1/2 tablespoon butter. Pour half of the egg mixture into the skillet and cook until the center is no longer liquid, loosening the edges with a rubber spatula and tilting the skillet to let the uncooked egg run underneath. Shake the pan to loosen the omelet, then spoon half of the bean mixture, chorizo and cheese down the center. Fold in both sides to cover the filling, then flip the omelet so it is seam-side down and cook 1 more minute. Repeat with the remaining butter, egg mixture and fillings to make another omelet. Top with the tomatillo sauce and garnish with the crema and tomato.
TEX-MEX OMELET
This omelet is a simple dish that is low-calorie (for an omelet) and quick to make. I'm on a diet and want this to be the sort of thing I can make before work and not have it destroy my day's calorie intake count. Note that it is high in cholesterol and sodium so this is definitely not an "every day" sort of dish.
Provided by David J Rust
Categories Breakfast
Time 30m
Yield 1 medium entree, 1 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, whisk together the milk, only half of the salt and half of the pepper, and the two eggs. Do not whisk until it becomes frothy; just until it comes together without any dark bands of egg yolk. It should look even in its color.
- In a non-stick skillet, melt the butter over medium-high heat.
- Add the ground beef, the remaining half of the salt and the remaining half of the pepper, the ground cumin, and the chili powder to the hot butter. When the meat is mostly brown, add the minced garlic clove and diced bell pepper. Saute until the meat is fully brown and the spices are fully incorporated on the meat.
- Add the diced tomato, stir through the meat and peppers, and remove from the skillet.
- Reduce the heat to medium. Making sure that there is still a thin sheen of butter in the skillet, remove any stuck on bits with a spatula or wooden spoon. Add the extra-virgin olive oil to the skillet.
- Add the whisked eggs to the skillet and spread the liquid out in the pan by tilting it from side to side.
- When most of the egg has set (only a few, tiny patches of liquid remain), add the meat and tomato mixture onto the flat disk of mostly-cooked egg. Add this towards one edge.
- Sprinkle bits of the goat cheese over the meat.
- With a spatula, fold the eggs over on themselves, starting with the edge closest to the meat. Fold again and -if there is still space left- again. Fold until you've rolled up the eggs into an omelet.
- Serve.
TEX MEX SPANISH OMELET
Make and share this Tex Mex Spanish Omelet recipe from Food.com.
Provided by Lucky.Wife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
- Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
- Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
- Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
- Corn Pepper Relish Recipe:.
- In small bowl mix red pepper, corn, red onion and cilantro.
Nutrition Facts : Calories 229.8, Fat 14.5, SaturatedFat 5.8, Cholesterol 435.6, Sodium 304, Carbohydrate 7.7, Fiber 1.3, Sugar 2.1, Protein 17.3
TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH
A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.
Provided by PaulaG
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
- In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
- Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
- Pour the egg mixture into prepared skillet.
- Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
- Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
- Continue cooking and lifting edges until mixture is almost set.
- Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
- Using the spatula, lift and fold an edge of the omelet partially over the filling.
- Top with remaining spinach and remaining relish.
- Cut the omelet in half; transfer to warm plates and serve.
Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8
TEX-MEX BREAKFAST
This is nice for a brunch or a really heavy breakfast. I serve it with oj, home fries, bacon and biscuits when I have big appetites to satisfy.
Provided by BogeysMom
Categories Breakfast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium sized cast iron skillet, brown the sausages.
- Pour the beaten eggs over the browned sausage, salt and pepper the eggs, and cover.
- Turn heat to low and let slowly cook until the eggs are set.
- Break the can of refried beans into small chunks and place around on top of set eggs.
- Cover and let heat up for about 3 minutes.
- With a spatula, spread the refried beans over the eggs until even (they're difficult to spread if you don't warm them first).
- Mix together the dressing and salsa and pour over the refried beans.
- Sprinkle cheese over all and put in the oven on 375 until the cheese melts.
Nutrition Facts : Calories 621.8, Fat 48.1, SaturatedFat 16.1, Cholesterol 354.2, Sodium 1547.7, Carbohydrate 18.4, Fiber 5, Sugar 3.8, Protein 28.4
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