TEX-MEX CHICKEN AND RICE
Poultry and freezer basics inspired this deliciously healthy combo. I have a hard time getting my family to eat healthy, but they have no problem cleaning their plates when I serve this dish! -Tracy Long, Bellwood, Nebraska
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 3- or 4-qt. slow cooker, combine first five ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove chicken from slow cooker. Cool slightly; shred chicken with two forks. Return meat to slow cooker. Add corn and rice; cook, covered, on low 1 hour longer. , If desired, serve with cheese, sour cream, avocado and olives.
Nutrition Facts : Calories 254 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 757mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
SLOW COOKER TEX MEX CHICKEN AND RICE
If you're looking for a healthy, quick and easy weeknight meal, this Slow Cooker Tex Mex Chicken and Rice made with black beans, corn, salsa and boneless chicken breasts is definitely for you.
Provided by Carrie's Experimental Kitchen
Categories Main Entree
Time 4h10m
Number Of Ingredients 8
Steps:
- Add the beans, corn, half of your prepared salsa, cilantro, rice and water to your slow cooker; then mix together.
- Place your chicken breasts on top of the rice and bean mixture; then top them with the remaining salsa.
- Cook on high for 3-4 hours or low for 6-7 hours; then sprinkle your cheese on top, place the lid back on for another 5 minutes or until the cheese has melted.
SLOW-COOKER TEX-MEX CHICKEN AND RICE
Try a make-ahead slow-cooked supper, filled with sassy Southwestern flavors, that's all ready when you get home.
Provided by Pillsbury Kitchens
Categories Entree
Time 6h15m
Yield 5
Number Of Ingredients 7
Steps:
- In 3- to 4-quart slow cooker, mix chicken, rice, salsa, broth and chiles.
- Cover; cook on Low setting 6 to 7 hours.
- About 5 minutes before serving, turn off heat on slow cooker. Stir in sour cream and half of the cheese; sprinkle remaining cheese over top. Cover; let stand 5 minutes or until cheese is melted. Serve with additional salsa if desired.
Nutrition Facts : Calories 610, Carbohydrate 63 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 2 g, Protein 34 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 4 g, TransFat 1/2 g
TEX-MEX SKILLET CHICKEN AND RICE
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Whisk the salsa, sour cream and 3/4 cup water in a bowl.
- Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the broccoli, bell pepper, scallion whites and garlic; season with salt and pepper. Cook, stirring, until softened, about 6 minutes. Add the cumin and stir until toasted, 30 seconds.
- Stir in the chicken, rice, salsa mixture and 1 teaspoon salt. Bring to a boil, then reduce the heat to medium and simmer until heated through and saucy, 1 to 3 minutes. Fold in half of the cheese; top with the rest. Broil until the cheese melts, 2 to 4 minutes. Top with the scallion greens.
Nutrition Facts : Calories 570, Fat 33 grams, SaturatedFat 12 grams, Cholesterol 78 milligrams, Sodium 1264 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 26 grams, Sugar 8 grams
CHICKEN 'N' RICE (CROCK POT) TEX-MEX
This is a great dish to take to a potluck party. It goes together in a jiffy with a package of taco seasoning mix!
Provided by Cassie *
Categories Chicken
Time 4h10m
Number Of Ingredients 11
Steps:
- 1. Gather ingredients:
- 2. In crock pot, mix together all the ingredients except the chiles and garlic pepper.
- 3. Cover and cook on low setting 4 to 4 1/2 hours, or until the rice is tender and the chicken is white throughout; do not overcook or the rice will be mushy.
- 4. Stir in the green chiles and garlic pepper and serve at once. I edited this recipe to include 2 packets of taco seasoning, enchilada sauce, and season to your own preference. I kept tasting as it was cooking, and added Mexican hot chili powder, cumin, and salt. And I cut the rice from 2 cups to 1 1/2 cups..if you like thick, then use 2 cups. The rice will suck up the liquid, so you may want to add chicken broth, more water, enchilada sauce, salsa, or tomato sauce. After more seasoning, it was delicious!
SLOW-COOKER TEX-MEX CHICKEN
Tex-Mex chicken with authentic flavor is as easy as combining seven ingredients in a slow cooker-and adding a sprinkle of cheese before serving.
Provided by My Food and Family
Categories Chicken
Time 6h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Toss chicken with seasoning mix and flour in slow cooker sprayed with cooking spray. Add peppers, corn and salsa; mix lightly. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Stir chicken mixture. Serve over rice topped with cheese and onions.
Nutrition Facts : Calories 350, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g
CROCK POT TEX MEX CHICKEN
I love crock pot recipes and this is one I have made over and over. I use the boneless chicken tenders, which are just the right size. Enjoy!
Provided by Sassy in da South
Categories Chicken Breast
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray crock pot with cooking spray.
- Place chicken with seasoning and flour in slow cooker.
- Stir in all remaining ingredients except the shredded cheese; cover with lid.
- Cook on low for 6 to 8 hours.
- Stir well just before serving.
- Top with the shredded cheese and serve over rice.
Nutrition Facts : Calories 338.1, Fat 11.9, SaturatedFat 6.8, Cholesterol 100.5, Sodium 1032.5, Carbohydrate 22.3, Fiber 3.7, Sugar 6.5, Protein 37
EASY TEX-MEX CHICKEN AND RICE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a deep skillet, heat the olive oil over medium-high heat. When the oil is hot, add the garlic, onion, chili powder, cumin, cayenne pepper, salt, pepper and turmeric. Cook, stirring often, until the onion is soft and the spices are toasted, about 3 minutes.
- Pour in the tomato sauce, diced tomatoes and green chiles, chicken and both bags of rice. Stir together and cook until the rice is heated through and beginning to absorb some of the liquid, about 5 minutes. Turn the heat to low and sprinkle the pepper jack over the top. Cover with a lid and allow the cheese to melt completely, 2 to 3 minutes.
- Sprinkle over the cilantro and serve.
TEX-MEX CHICKEN & RICE (CROCK POT)
Another recipe without a past, I have no idea where it came from and I don't recognize the hand it's written in. I do remember that it is delicious.
Provided by Pierre Dance
Categories Chicken Thigh & Leg
Time 4h30m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Grind the first 9 ingredients in a spice mill.
- Combine all ingredients except the Ortega Chilies in crock pot.
- Mix well.
- Cover and cook on low for 4 hours until rice and chicken are done.
- Like most crock pot rice dishes, it will turn mushy if over cooked.
- Add chilies, mix well and serve.
- You need a nice salad to counterpoint this dish, maybe Jicama & Cucumber or shredded baby carrot& toasted Pinones (Pine Nuts) dressed with Key Lime Juice or a tart Vinaigrette.
Nutrition Facts : Calories 369.5, Fat 13.4, SaturatedFat 3.7, Cholesterol 61.9, Sodium 524.8, Carbohydrate 43.5, Fiber 4.6, Sugar 9, Protein 19.7
TEX-MEX CHILI (CROCK POT)
Our favorite crock pot chili...smells great while cooking too. And like most chili, it's even better re-heated.
Provided by Amy F.
Categories Beans
Time 4h30m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Brown beef and garlic until brown, drain well.
- Stir in chili powder and cumin, cook 2 minutes more.
- In crock pot, combine beans, celery, onion, peppers.
- Add undrained tomatoes, vegetable or tomato juice, tomato paste, and salt.
- Stir in meat mixture.
- Cover and cook on low 10-12 hours or high 4-5 hours.
SPICY TEX-MEX CROCK POT CHICKEN
Make and share this Spicy Tex-Mex Crock Pot Chicken recipe from Food.com.
Provided by Dav59
Categories One Dish Meal
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown chicken in olive oil and add to crock pot.
- Add all the other ingredients.
- Cook on High for 3-4 hours.
- Shred chicken and give everyting a stir.
- Serve in bowl over rice, sprinkled with cilantro.
Nutrition Facts : Calories 335.6, Fat 9.8, SaturatedFat 1.7, Cholesterol 75.5, Sodium 1125, Carbohydrate 30.4, Fiber 7.2, Sugar 3.6, Protein 34
SLOW-COOKER TEX-MEX CHICKEN
Make and share this Slow-Cooker Tex-Mex Chicken recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix chicken with seasoning and flour in slow cooker.
- Stir in all remaining ingredients except the shredded cheese; cover with lid.
- Cook on LOW for 6 to 8 hours (or on HIGH for 3 to 4 hours).
- Stir just before serving.
- Top with the shredded cheese.
- Serve over rice and garnished with fresh green onions and cilantro.
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