Tex Mex Bean Burgers Food

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TEX MEX BURGER RECIPE



Tex Mex Burger Recipe image

Make fabulous and easy Tex Mex Burgers with refried beans, pepper jack cheese, onion buns, and jalapeno peppers.

Provided by Linda Larsen

Categories     Dinner     Lunch     Sandwich

Time 29m

Yield 4

Number Of Ingredients 16

1 tablespoon butter
1/3 cup onion (finely chopped)
2 garlic cloves (minced)
1/3 cup canned refried beans
2 tablespoons taco sauce
1 or 2 jalapeno peppers (minced)
1/2 teaspoon salt
1/8 teaspoon pepper
1-1/2 pounds ground chuck (85%)
4 slices Pepper Jack cheese
4 onion buns (split and toasted)
1 cup guacamole
4 slices tomato (thick)
For Toppings:
Garnish: lettuce, to liking
Garnish: mayonnaise, to liking

Steps:

  • Gather the ingredients.
  • In a small microwave-safe bowl, combine the butter, onion, and garlic. Microwave on high power for 1 minute; remove and stir. Continue microwaving for 30-second intervals on high, stirring after each interval, until the veggies are tender. Place in a large bowl.
  • Add the refried beans, taco sauce, jalapeno peppers, salt, and pepper to the onion mixture and stir. Then add the ground chuck and mix gently but thoroughly with your hands.
  • Form into 4 patties. Press your thumb into the center of each patty so the burgers don't puff up while cooking.
  • Prepare and preheat the grill. Cook the burgers for 5 to 8 minutes on each side, turning once, until a meat thermometer registers 160°F. Add the cheese slices during the last minute of cooking so it melts.
  • Assemble the burgers with the toasted buns, guacamole, tomato, lettuce, and mayonnaise.

Nutrition Facts : Calories 908 kcal, Carbohydrate 43 g, Cholesterol 185 mg, Fiber 7 g, Protein 62 g, SaturatedFat 20 g, Sodium 1309 mg, Sugar 7 g, Fat 54 g, ServingSize Serves 4, UnsaturatedFat 0 g

TEX-MEX BLACK BEAN BURGERS



Tex-mex Black Bean Burgers image

Make and share this Tex-mex Black Bean Burgers recipe from Food.com.

Provided by Mary Jenny

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 cup tomatoes, diced
1/2 cup cucumber, diced
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn (fire roasted if you can)
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper

Steps:

  • Combine all topping ingredients in a bowl and set aside.
  • Heat grill on medium.
  • In a large bowl, combine all burger ingredients and mix until just combined. Do not over mix.
  • Divide mixture evenly into four and make patties approx 1 to 1 ½ inch in thickness. Grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170ºF (77ºC).
  • Spread some guacamole on the bottom half of each bun, top with shredded lettuce, the Tex-Mex burger and a few spoonfuls of the tomato topping mixture. Enjoy.

Nutrition Facts : Calories 388, Fat 17.6, SaturatedFat 4.4, Cholesterol 164, Sodium 195, Carbohydrate 19.6, Fiber 4.3, Sugar 3.4, Protein 39.6

TEX-MEX BLACK BEAN BURGER



Tex-Mex Black Bean Burger image

Just in time for grilling season comes this spicy recipe for Tex-Mex burgers. Once they are coooked, serve them with shredded lettuce and tomato-lime topping. mmmmmmm - good!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 cup diced tomato
1/2 cup diced cucumber
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce

Steps:

  • In a bowl, combine all topping ingredients; set aside.
  • Heat grill on medium. In a large bowl, combine all burger ingredients , mix until just combined. Do not over mix.
  • Divide mixture evenly into four and make patties 1- 1 1/2 inches thick. Grill burgers 5-7 minutes each side or until internal temperature reaches 170°F.
  • Spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.

Nutrition Facts : Calories 399.5, Fat 18.7, SaturatedFat 4.8, Cholesterol 187.4, Sodium 319.6, Carbohydrate 22.2, Fiber 4.5, Sugar 3.9, Protein 35.9

STUFFED TEX-MEX BURGERS



Stuffed Tex-Mex Burgers image

The kiddos will devour these cheese-filled burgers with the condiments of their choice, while the adults can dress them with an added kick of jalapeno mayonnaise and guacamole. From Southern Living Busy Moms Weeknight Favorites.

Provided by Crafty Lady 13

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup mayonnaise
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
1/2 jalapeno pepper, seeded and finely minced
1/8 teaspoon pepper
1 1/2 lbs ground chuck
2 tablespoons grated onions
1/2 teaspoon salt
6 slices cheddar cheese
6 hamburger buns, split and toasted
1 (8 ounce) package refrigerated guacamole
shredded lettuce (optional)
tomatoes, slices (optional)

Steps:

  • Process first 5 ingredients in a food processor or blender until smooth; chill.
  • Preheat grill to medium-high (350° to 400°). Combine ground chuck, onion, and salt; shape into 12 (4-inch) patties. Fold cheese slices into quarters; top 6 patties with folded cheese slice. Cover cheese with remaining 6 patties; pressing to seal edges.
  • Grill patties, covered with grill lid, over medium-high heat 5 minutes on each side or until done. For grown-up servings, serve burgers on buns with 2 tablespoons guacamole, 1 tablespoon mayonnaise mixture, and desired toppings. For plain servings, serve burgers on buns without the guacamole and mayonnaise mixture.

Nutrition Facts : Calories 492, Fat 27.3, SaturatedFat 10.9, Cholesterol 108.2, Sodium 800.5, Carbohydrate 27, Fiber 1, Sugar 4.3, Protein 33.1

TEX-MEX BURGERS



Tex-mex Burgers image

I clipped this recipe out of the newspaper. Haven't tried it just yet, but thought it sounded really good.

Provided by podapo

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground chuck
1 jalapeno pepper, seeded and finely chopped
salt and pepper
4 soft corn tortillas
1 ripe avocado, pitted and sliced
1/2 cup shredded sharp cheddar cheese
12 plum tomatoes, seeded and diced
1/2 cup cilantro, chopped
1/2 cup vidalia sweet onion, chopped
1 tablespoon jalapeno pepper, seeded and chopped
1/4 cup fresh lime juice
salt and pepper

Steps:

  • Burgers:.
  • Preheat broiler or grill to medium high.
  • Using wooden spoon, mix together the ground beef, jalapeno, 1/4 cup of the salsa and salt and pepper in large bowl until the ingredients are well combined.
  • Form into 4 patties.
  • Broil or grill, flipping once until cooked through, about 4-5 minutes each side.
  • Place tortillas in microwave,and cook on high for about 20 seconds.
  • Arrange burger on warm totilla and top with avacodo slices, shredded cheese and salsa.
  • Wrap like burrito.
  • Salsa:.
  • Mix all ingredients in small glass bowl.
  • Can be used immediately if using for the burgers, if using as dip, let sit in fridge for at least 1 hour.
  • Make sure to wear protection on your hands when handling the jalapeno's!

Nutrition Facts : Calories 417.6, Fat 22.8, SaturatedFat 7.9, Cholesterol 88.5, Sodium 200.5, Carbohydrate 26.1, Fiber 7.6, Sugar 6.8, Protein 29.7

TEX-MEX BURGER



Tex-Mex burger image

Celebrate the flavours of Central American with a juicy cheeseburger topped with fresh avocado

Provided by Good Food team

Categories     Main course

Time 25m

Number Of Ingredients 8

500g beef, pork or turkey mince
1 red onion , finely chopped
1 tsp cayenne pepper
1 tsp dried oregano
4 rolls , toasted
4 slices Monterey Jack cheese
4 tbsp chopped fresh tomato
1 avocado , sliced

Steps:

  • Mix mince with the onion, cayenne pepper and oregano. Season well, shape into 4 patties and chill for 30 mins.
  • Heat oven to 200C/180C fan/gas 6. Cook burgers for 15 mins or until done to your liking, flipping over halfway through.
  • Serve in rolls with cheese, tomato and avocado.

Nutrition Facts : Calories 589 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.5 milligram of sodium

TEX-MEX BLACK BEAN BURGERS



Tex-Mex Black Bean Burgers image

Make and share this Tex-Mex Black Bean Burgers recipe from Food.com.

Provided by Lissa_L

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup instant brown rice
2 (15 ounce) cans black beans, rinsed and drained
1 (4 ounce) can chopped green chilies
1 chipotle chile in adobo, with 1 tsp sauce from can
1 teaspoon chili powder
cooking spray
4 ounces shredded monterey jack pepper cheese
6 (4 inch) whole wheat pita bread
8 tablespoons prepared salsa (mild, medium, or hot)

Steps:

  • In a medium saucepan, bring 1 1/4 cups water to a boil. Add rice and bring to a simmer. Reduce heat to low, cover and cook for ten minutes. Remove from heat; let stand five minutes.
  • Transfer to a food processor. Add next four ingreients and process until smooth (you may leave some beans whole, if desired, to add texture). Shape mixture into six patties, each about two inches think.
  • Coat a grill pan or large griddle with cooking spray and set pan over medium heat. When pan is hot, add burgers and cook five minutes per side, until golden brown on both sides.
  • Top burgers with cheese, cover pan with lid or foil and cook one minute, until cheese melts.
  • Place burgers inside pita pockets and top each burger with 1 1/2 tbsp salsa.

Nutrition Facts : Calories 361.1, Fat 7.3, SaturatedFat 3.9, Cholesterol 16.8, Sodium 522.6, Carbohydrate 57.6, Fiber 12.4, Sugar 2.7, Protein 18.8

TEX-MEX BEAN BURGERS



Tex-Mex Bean Burgers image

Make and share this Tex-Mex Bean Burgers recipe from Food.com.

Provided by TARGETreg Recipes

Categories     Beans

Time 20m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 11

1 (15 ounce) can Market Pantry® pinto beans, rinsed and drained, rinsed and drained
1/2 cup canned pumpkin puree
1/2 cup corn flake cereal
3 scallions, finely chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
1 tablespoon vegetable oil
4 hamburger buns
1/4 cup guacamole
8 small slice tomatoes

Steps:

  • In a food processor, pulse the beans, pumpkin, cereal, scallions, cumin, chili powder, and salt until almost smooth. Form the mixture into 4 patties the same diameter as your buns.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the patties and cook, turning once, until browned, about 7 minutes. Meanwhile, toast the buns.
  • Divide the patties among the bottom buns and top with the guacamole, tomato, and top buns.

Nutrition Facts : Calories 194, Fat 5.9, SaturatedFat 1, Sodium 374.3, Carbohydrate 30.7, Fiber 3.7, Sugar 8, Protein 6.2

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