Teriyaki Steak Marinade Food

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TERIYAKI MARINADE



Teriyaki Marinade image

Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!

Provided by Mary Savard

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 24

Number Of Ingredients 9

1 cup soy sauce
1 cup water
¾ cup white sugar
¼ cup Worcestershire sauce
3 tablespoons distilled white vinegar
3 tablespoons vegetable oil
⅓ cup dried onion flakes
2 teaspoons garlic powder
1 teaspoon grated fresh ginger

Steps:

  • In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!

Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g

TERIYAKI STEAK MARINADE



Teriyaki Steak Marinade image

This easy teriyaki steak marinade has flavor in every bite of meat making it tender and juicy! This simple recipe can also be used for other types of meat and seafood as well!

Provided by Jamielyn Nye

Categories     Condiment

Time 50m

Number Of Ingredients 8

1 1/2 pounds sirloin steak (, or meat of choice)
1/2 cup low sodium soy sauce (, or coconut aminos)
1/4 cup water
2 Tablespoons sesame oil
2-3 Tablespoons honey
2 Tablespoons worcestershire sauce
1 Tablespoon minced garlic
1-2 teaspoons fresh ginger (, or 1/8 teaspoon ground ginger)

Steps:

  • Trim any fat and cube steak if desired. Place the meat in a glass bowl or zip top bag. Set aside.
  • Combine the soy sauce, water, oil, honey, Worcestershire sauce, garlic and ginger in a small bowl. Whisk until combined.
  • Pour sauce over the steak. Seal bowl or bag and place the in the refrigerator and allow to marinate for at least 30 minutes. Best when marinated for 4-6 hours, or overnight.
  • Cook steak as desired (notes below for cooking on grill). Let rest for 5 minutes, before serving. Slice against the grain. Serve while warm.

Nutrition Facts : Calories 151 kcal, Carbohydrate 6 g, Protein 1 g, Fat 13 g, SaturatedFat 1 g, Sodium 618 mg, Sugar 3 g, ServingSize 1 serving

MARINATED TERIYAKI FLANK STEAK



Marinated Teriyaki Flank Steak image

Warm days are the perfect time to get out the grill. And this tender grilled steak and marinade of teriyaki, ginger and orange from Sandi Poznanski of St. Howard Beach, New York makes a refreshing main course.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2/3 cup reduced-sodium teriyaki sauce
1/4 cup water
1/4 cup honey
1 tablespoon cider vinegar
1-3/4 teaspoons ground ginger
1-1/2 teaspoons grated orange zest
1/8 teaspoon pepper
4 garlic cloves, minced
4 teaspoons sesame oil
1 beef flank steak (1-1/2 pounds)
1 green onion, chopped

Steps:

  • In a small bowl, combine the first 7 ingredients. Transfer 3/4 cup marinade to a large bowl; add garlic and sesame oil. Score surface of flank steak, making diamond shapes 1/4 in. deep. Place steak in bowl; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with 3 tablespoons of the reserved marinade. , Let stand for 5 minutes; slice across the grain. Heat remaining marinade; serve over beef. Sprinkle with green onion.

Nutrition Facts : Calories 220 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 352mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

TERIYAKI BEEF MARINADE



Teriyaki Beef Marinade image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Time 5m

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

TERIYAKI STEAK



Teriyaki Steak image

Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.

Provided by Boysmom

Categories     Meat and Poultry Recipes     Beef     Steaks     Skirt Steak Recipes

Time 8h30m

Yield 4

Number Of Ingredients 3

2 pounds beef skirt steak
4 cloves garlic, minced
2 cups teriyaki sauce

Steps:

  • Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
  • Preheat oven to broil OR preheat a barbecue grill.
  • When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g

TERIYAKI STEAK MARINADE



Teriyaki Steak Marinade image

Make and share this Teriyaki Steak Marinade recipe from Food.com.

Provided by DramaMonkey

Categories     Chicken Breast

Time 12h10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup olive oil
1/2 cup soy sauce
1/2 cup honey
1 tablespoon brown sugar
2 garlic cloves
1 teaspoon black pepper
steak

Steps:

  • Place all ingredients in a ziplock bag.
  • Shake to mix.
  • Add Steak.
  • Marinate in fridge overnight.
  • Grill Steaks.

TERIYAKI STEAK MARINADE



TERIYAKI STEAK MARINADE image

Categories     Beef     Chicken     Fish     Grill/Barbecue

Yield 4

Number Of Ingredients 14

Teriyaki Grilled Rib Eye Steak
This example was done with a well marbled, tender rib eye steaks, but this marinade can used equally well with any steak -- or chicken or fish for that matter. I like to use fresh ingredients whenever possible, as it really makes a difference in the flavors you get.
Marinade Ingredients
1/4 cup soy sauce
2 tablespoons water
1 tablespoon brown sugar
2 teaspoons honey
2 teaspoons Worcestershire sauce
1 teaspoon white vinegar
1 teaspoon olive oil
1 clove garlic, minced
1/4 teaspoon onion powder
1/4 teaspoon ginger, fresh finely chopped
Mix together all of these ingredients in a bowl and whisk well to be sure that the honey and brown sugar are incorporated.

Steps:

  • In this example, this marinade produces enough to marinate two steaks, so it would be sufficient for two of anything (chicken breasts, salmon steaks etc). Place your steaks in a Ziploc bag and pour in the marinade. Marinate in the refrigerator for four to six hours (you can go longer if you wish!): When you are ready to grill, remove the steaks from the marinade and allow them to drip dry. Be sure that your grill is heated up and ready to go. Brush the steaks with canola oil on both sides and apply sea salt and cracked black pepper to taste on both sides.

TERIYAKI MARINADE FOR CHICKEN OR STEAK



Teriyaki Marinade for Chicken or Steak image

Make and share this Teriyaki Marinade for Chicken or Steak recipe from Food.com.

Provided by papergoddess

Categories     Chicken

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup soy sauce
3 tablespoons brown sugar
3 cloves garlic, crushed
1 tablespoon grated fresh gingerroot
2 tablespoons dry sherry

Steps:

  • Combine all.
  • Pour over meat in zip-loc bag.
  • Marinate meat 4-12 hours, refrigerated.

TERIYAKI BEEF STIR-FRY OR MARINADE



Teriyaki Beef Stir-Fry or Marinade image

Yet another recipe from Chatelaine, but this was originally in the magazine as a salad. The salad didn't appeal to me, but I used it as a base for a great stirfry and used the dressing as a marinade. I then added some things here and there to give it a unique flavor. Cooking time does not include marinating in fridge.

Provided by Cathy17

Categories     Steak

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/2 cup orange juice
4 -6 tablespoons teriyaki sauce (I use 4 TB as I find teriyaki sauce a bit salty for our taste)
1 tablespoon vegetable oil or 1 tablespoon olive oil
2 teaspoons dark sesame oil
2 teaspoons granulated sugar
1 teaspoon Tabasco sauce (I use more) or 1 teaspoon bottled hot sauce, to taste (I use more)
2 teaspoons bottled chopped ginger (I use more) or 1 teaspoon freshly grated ginger, to taste (I use more)
2 teaspoons bottled chopped garlic or 2 garlic cloves, minced, to taste
1/4 teaspoon salt, to taste
1 lb top sirloin steak, cut into one inch strips
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 tablespoon minced garlic
1 tablespoon minced ginger
1 medium Spanish onions or 1 medium purple onion, sliced
1 large green pepper, cut into strips

Steps:

  • Mix all ingredients together for the marinade.
  • Cut the beef into one inch strips and add to the marinade.
  • Put in a plastic container or Ziploc bag in refrigerator for 3 to 4 hours, stirring/shaking often.
  • To make stirfry, heat sesame oil in a non-stick skillet or wok skillet.
  • Add the sesame seeds, garlic and ginger and mix together until seeds are slightly toasted and flavors blended.
  • Add sliced Spanish onion, green peppers, 1/4 cup of marinade, mix well and stirfry until onions are slightly translucent.
  • Add the beef, mixing well to blend all the flavors and ingredients.
  • If you want, you can add some more of the marinade with the beef.
  • Stir fry about 5- 7 minutes on medium heat for medium rare or longer for your tastes.
  • It went great with a bottle of Cabernet Shiraz Merlot red wine.
  • Note: I reduced the measurement for the teriyaki sauce because it was a tad salty when I originally made it.
  • If you don't mind the salty flavor, you can add more for your taste.

Nutrition Facts : Calories 525.2, Fat 35.2, SaturatedFat 11.4, Cholesterol 111.1, Sodium 926.2, Carbohydrate 16.7, Fiber 2, Sugar 9.3, Protein 35

TERIYAKI STEAK



Teriyaki Steak image

My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1 beef flank steak (1-1/2 to 2 pounds)
1/2 cup plus 1/3 cup reduced-sodium soy sauce, divided
1/4 cup balsamic vinegar
1/4 cup honey
1 teaspoon ground ginger
2 garlic cloves, minced
2 tablespoons butter, divided
3 large eggs, beaten
2 cups cold cooked rice
1 package (9 ounces) frozen peas and pearl onions

Steps:

  • Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.

Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.

GARLIC TERIYAKI MARINADE



Garlic Teriyaki Marinade image

Make and share this Garlic Teriyaki Marinade recipe from Food.com.

Provided by Terri F.

Categories     < 15 Mins

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

6 tablespoons soy sauce
3 tablespoons salad oil
1 1/2 tablespoons light molasses
1 1/4 teaspoons dry mustard
1 1/4 teaspoons ginger
3 -6 garlic cloves, crushed (use as much as you like)

Steps:

  • Mix all ingredients together.
  • In a zip lock bag, pour mixture over up to 3 lbs steak that has been scored in a diamond pattern.
  • Marinate in the refrigerator for at least 3 hours, and up to 24 hours before charbroiling.
  • Turn bag over several times during chilling time.
  • Discard unused marinade.
  • Slice steak thin to serve.

PERFECT TERIYAKI MARINADE



Perfect Teriyaki Marinade image

This is a great marinade for steaks and chicken. If possible, it is best to leave meat in the marinade for at least 24 hours. Prep time does not include marinading time.

Provided by Bayhill

Categories     Asian

Time 10m

Yield 3 cups

Number Of Ingredients 8

1 cup soy sauce
1/2 cup lemon juice
1 tablespoon fresh ginger, grated
1 cup pineapple juice
2 garlic cloves, minced
1 cup brown sugar, firmly packed
1 teaspoon red wine
1 green onion, sliced (both green and white parts)

Steps:

  • Mix all ingredients together. Pour over meat in a container or large Zip-loc bag, turning occasionally.

TERIYAKI MARINADE



Teriyaki Marinade image

This is a super fast, easy and delicious all purpose marinade. Just as wonderful on flank steak as it is on chicken.

Provided by Sherri Dodsworth

Categories     Japanese

Time 4h10m

Yield 1 cup

Number Of Ingredients 6

1/2 cup soy sauce
1/4 cup sugar
1/4 cup mirin or 1/4 cup dry sherry
1/4 cup salad oil
1 tablespoon fresh gingerroot
2 cloves garlic

Steps:

  • Combine all ingredients in a blender and blend until smooth.
  • Pour over desired meat in a large zip lock bag and marinate preferably overnight, but at least 3 or 4 hours.
  • Makes enough for 2-3 pounds of meat.

Nutrition Facts : Calories 800, Fat 54.2, SaturatedFat 7.5, Sodium 8409.8, Carbohydrate 64.7, Fiber 1.4, Sugar 53.5, Protein 15.9

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