TERIYAKI SALMON NOODLES
Teriyaki Salmon Noodles are a delicious, healthy and quick dinner - great for any night of the week! The Teriyaki is sweet and there are LOADS of vegetables in the noodles - it's a great one-bowl dish!
Provided by FoodHussy
Categories Entree
Time 45m
Number Of Ingredients 18
Steps:
- Whisk teriyaki sauce ingredients together (soy sauce, brown sugar, oil, ginger and corn starch). You can also use 1 cup pre-made teriyaki sauce instead.
- Pour into a ziploc bag and place salmon in bag. Marinate for 30 min - 2 hrs.
- For last 15 minutes of marinating, prep rest of items & start cooking
- Cook rice noodles according to package directions, prep veggies
- After noodles are cooked, rinse with cold water and drain. Set aside.
- Heat sesame oil in a skillet
- Add onions and peppers and cook for 2-3 min until soft
- While veggies are cooking, prepare salmon - instructions below.
- Add garlic, mushrooms, snow peas and soy sauce. Cook for 3-5 minutes until mushrooms are done
- Add in chili sauce, drained noodles and 1/4 cup remaining marinade
- Toss and remove from heat
- Add spinach and juice from lime - toss again until spinach wilts slightly
- Serve in bowls
- Top with salmon
Nutrition Facts : Calories 383 kcal, ServingSize 1 bowl, Carbohydrate 41.5 g, Protein 29 g, Fat 12 g, SaturatedFat 1.7 g, Cholesterol 50 mg, Sodium 3141 mg, Fiber 3.4 g, Sugar 20.7 g
TERIYAKI SALMON WITH NOODLES
This quick and easy meal can be on the table in just 20 minutes. It also works well with tuna steaks too.
Time 22m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 220°C, gas mark 7. Combine the teriyaki, honey, garlic and ginger in a small saucepan and simmer for a couple of minutes until thickened. Brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 5 minutes. Bake in the oven for 10 minutes, until opaque then brush with a little more dressing. Meanwhile, cook the noodles according to the packet instructions and drain. Warm the sesame oil in a frying pan. Sauté the salad onions, sugar snap peas and sesame seeds for 1 minute. Stir in the cooked noodles and coriander leaves. Serve the noodles and salmon with the lime wedges.
Nutrition Facts : Nutritional Info Typical values per serving Energy 1631.76kJ 390.0kcal Fat 18.0g Saturated Fat 3.0g Sugars 6.0g Salt 2.3g Click here for more information about health and nutrition
SPEEDY TERIYAKI SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
- Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
- Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
- Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.
TERIYAKI SALMON NOODLES
Make and share this Teriyaki Salmon Noodles recipe from Food.com.
Provided by hectorthebat
Categories < 60 Mins
Time 31m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to gas 7, 220C, fan 200c. Mix the teriyaki sauce, honey, garlic, and ginger in a small bown and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes.
- Add the noodles and leeks into a pan of boiling water and simmer for 3-4 minutes, drain and then tip into a large bowl. Add the sesame oil, soy sauce, sliced chilli and toss to combine.
- Cut out 4 30cmx30cm (12in) squares of nonstick baking paper. Divide the pak choi between each, top each with the noodle mix and a lime half and then scrunch up the paper and tie with kitchen string to make a parcel.
- Sprinkle the marinated salmon with sesame seeds and place on the top shelf of the oven. Place the noodle parcels on the next shelf and bake for 8-10 minutes.
- Serve the noodles in their parcels (to be opened at the table), or spoon the contents onto a plate, and top with a piece of salmon. Spoon over some teriyaki sauce from the tin to finish.
Nutrition Facts : Calories 708.5, Fat 22, SaturatedFat 3.9, Cholesterol 188.3, Sodium 1196.9, Carbohydrate 50.2, Fiber 3.7, Sugar 8, Protein 75.3
SALMON TERIYAKI WITH GARLIC NOODLES
Make and share this Salmon Teriyaki With Garlic Noodles recipe from Food.com.
Provided by English_Rose
Categories Japanese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix the teriyaki ingredients (soy sauce, mirin and sugar) in a small pan. Bring to the boil to dissolve the sugar, then bubble for about 3 mins till thickened.
- Cook the noodles and drain. Preheat the broiler and put a steamer on. Lay the salmon, skin-side down, on an oiled baking sheet, brush with olive oil, season with pepper and grill for 3 minutes Meanwhile, steam the pak choi for 3-4 minutes.
- Heat both the oils for the noodles in a wok, tip in the garlic and stir-fry for 1 minute
- Add the noodles and stir-fry for 1 minute Keep the noodles and pak choi warm.
- Turn the salmon over, brush with teriyaki sauce, and grill for 1 minute Brush again to glaze. Serve with noodles and pak choi, top with scallions, ginger and sesame seeds, and drizzle with remaining sauce.
- GIVE IT A FANCY FINISH:.
- Cut shreds of scallion and fresh root ginger, and leave in water in the fridge to crisp and curl. Scatter over the salmon.
Nutrition Facts : Calories 674.9, Fat 18.1, SaturatedFat 3, Cholesterol 165.4, Sodium 1917, Carbohydrate 53.7, Fiber 1.2, Sugar 3.9, Protein 68.5
CHILLI SALMON & TERIYAKI NOODLES
Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two
Provided by Katy Gilhooly
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
- Heat a large frying pan or wok and cook the mangetout with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through. Divide between 2 plates and top with the salmon.
Nutrition Facts : Calories 569 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 3.4 milligram of sodium
TERIYAKI SALMON
Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.
Provided by Katzmeow
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
- Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.
Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g
More about "teriyaki salmon with noodles food"
TERIYAKI SALMON NOODLES | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Cuisine AsianTotal Time 20 minsServings 4Calories 383 per serving
TERIYAKI SALMON WITH COURGETTE NOODLES – BY JOE WICKS ...
From culinarycorrespondencedotcom.wordpress.com
TERIYAKI SALMON WITH EGG NOODLE STIR FRY RECIPE | WOOLWORTHS
From woolworths.com.au
TERIYAKI SALMON WITH ZUCCHINI NOODLES RECIPE - COOK WITH ...
From cookwithcampbells.ca
TERIYAKI SALMON RECIPE - BBC FOOD
From bbc.co.uk
TERIYAKI SALMON WITH SOBA NOODLES + BROCCOLINI – GOODNESS ...
From goodnessavenue.com
ESS - TERIYAKI SALMON WITH NOODLES CALORIES, CARBS ...
From myfitnesspal.com
SALMON TERIYAKI | RECIPES | DR. WEIL'S HEALTHY KITCHEN
From drweil.com
TERIYAKI SALMON WITH SOBA NOODLES « IRON CHEF SHELLIE
From ironchefshellie.com
TERIYAKI SALMON SOBA NOODLES BOWL RECIPE | …
From chefdehome.com
TERIYAKI SALMON WITH SOBA NOODLES RECIPE | GOOD FOOD
From goodfood.com.au
SALMON TERIYAKI WITH SOBA NOODLES RECIPE - FOOD NEWS
From foodnewsnews.com
HONEY TERIYAKI SALMON WITH NOODLES - FOOD NEWS
From foodnewsnews.com
TERIYAKI SALMON WITH NOODLES RECIPE | WOOLWORTHS
From woolworths.com.au
TERIYAKI SALMON RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SEARED SALMON & LONG BEANS WITH TERIYAKI UDON NOODLES & YU ...
From blueapron.com
TERIYAKI SALMON RECIPE | RECIPES FROM A PANTRY
From recipesfromapantry.com
MEAL SIMPLE - TERIYAKI SALMON & NOODLES CALORIES, CARBS ...
From sync.myfitnesspal.com
TERIYAKI SALMON WITH RICE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
EASY TERIYAKI SALMON RECIPE | COLES
From coles.com.au
HONEY TERIYAKI SALMON WITH NOODLES | SLIMMING WORLD
From slimmingeats.com
TERIYAKI SALMON + NOODLES (CFC COLD LUNCHBOX SERIES ...
From cleanfoodcrush.com
NUTTY TERIYAKI SALMON WITH FRESH ASIAN NOODLE SALAD ...
From joyfulhealthyeats.com
TERIYAKI SALMON WITH NOODLES RECIPE | MYFOODBOOK | SOBA ...
From myfoodbook.com.au
TERIYAKI SALMON NOODLE BOWLS - THE COZY APRON
From thecozyapron.com
TERIYAKI-GLAZED SALMON WITH STIR-FRIED RICE NOODLES AND ...
From recipes.sainsburys.co.uk
SALMON WITH TERIYAKI NOODLES - THE MACPHERSON DIARIES
From themacphersondiaries.co.nz
10 BEST TERIYAKI NOODLES RECIPES - YUMMLY
From yummly.com
TERIYAKI SALMON RECIPE | COLES - COLES | RECIPES & MEAL ...
From coles.com.au
HONEY TERIYAKI SALMON WITH NOODLES - NEW HEALTHY RECIPES
From healthy.frobly-mobly.me
TERIYAKI SALMON NOODLES RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
TERIYAKI SALMON WITH NOODLE SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
TERIYAKI-GLAZED SALMON WITH SOBA NOODLE SALAD - MY FOOD BAG
From myfoodbag.co.nz
TERIYAKI SALMON WITH NOODLES | RECIPE | KITCHEN STORIES
From kitchenstories.com
THE FOOD: SALMON TERIYAKI WITH GLASS NOODLE SALAD.
From jerryfood.blogspot.com
TERIYAKI SALMON WITH STIR-FRIED NOODLES - FOOD & TRAVEL BLOG
From greedygourmet.com
TERIYAKI SALMON BOWL (EASY 30 MINUTE DINNER) - THE REAL ...
From therealfooddietitians.com
WHAT TO SERVE WITH TERIYAKI SALMON?
From ostrali.com
TERIYAKI SALMON NOODLES | TESCO REAL FOOD
From realfood.tesco.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



