Teriyaki Salmon With Noodles Food

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TERIYAKI SALMON NOODLES



Teriyaki Salmon Noodles image

Teriyaki Salmon Noodles are a delicious, healthy and quick dinner - great for any night of the week! The Teriyaki is sweet and there are LOADS of vegetables in the noodles - it's a great one-bowl dish!

Provided by FoodHussy

Categories     Entree

Time 45m

Number Of Ingredients 18

1 lb salmon
1/2 cup soy sauce
4 tbsp brown sugar
4 tbsp olive oil
2 tsp ginger (grated)
1 tsp corn starch
5 oz rice noodles (or soba or udon)
2 tsp sesame oil
2 tsp olive oil
1/2 onion (thinly sliced)
1/2 red pepper (thinly sliced)
8 oz gourmet mushrooms (shitake, enoki, oyster, crimini or button )
1/2 cup snow peas
1 tbsp garlic (minced)
1 tsp soy sauce
1/4 cup sweet thai chili sauce
1 cup spinach leaves (chopped)
1 lime

Steps:

  • Whisk teriyaki sauce ingredients together (soy sauce, brown sugar, oil, ginger and corn starch). You can also use 1 cup pre-made teriyaki sauce instead.
  • Pour into a ziploc bag and place salmon in bag. Marinate for 30 min - 2 hrs.
  • For last 15 minutes of marinating, prep rest of items & start cooking
  • Cook rice noodles according to package directions, prep veggies
  • After noodles are cooked, rinse with cold water and drain. Set aside.
  • Heat sesame oil in a skillet
  • Add onions and peppers and cook for 2-3 min until soft
  • While veggies are cooking, prepare salmon - instructions below.
  • Add garlic, mushrooms, snow peas and soy sauce. Cook for 3-5 minutes until mushrooms are done
  • Add in chili sauce, drained noodles and 1/4 cup remaining marinade
  • Toss and remove from heat
  • Add spinach and juice from lime - toss again until spinach wilts slightly
  • Serve in bowls
  • Top with salmon

Nutrition Facts : Calories 383 kcal, ServingSize 1 bowl, Carbohydrate 41.5 g, Protein 29 g, Fat 12 g, SaturatedFat 1.7 g, Cholesterol 50 mg, Sodium 3141 mg, Fiber 3.4 g, Sugar 20.7 g

TERIYAKI SALMON WITH NOODLES



Teriyaki salmon with noodles image

This quick and easy meal can be on the table in just 20 minutes. It also works well with tuna steaks too.

Time 22m

Yield 4

Number Of Ingredients 1

3 tbsp teriyaki sauce 1 tbsp clear honey 1 garlic clove, chopped½ tsp ground ginger4 salmon fillets (about 120g each), skin on120g dried medium egg noodles1 tsp toasted sesame oil5 essential Waitrose salad onions, trimmed and finely sliced120g trimmed sugar snap peas2 tsp sesame seeds1/2 x 25g pack coriander, leaves only1 lime, cut into wedges

Steps:

  • Preheat the oven to 220°C, gas mark 7. Combine the teriyaki, honey, garlic and ginger in a small saucepan and simmer for a couple of minutes until thickened. Brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 5 minutes. Bake in the oven for 10 minutes, until opaque then brush with a little more dressing. Meanwhile, cook the noodles according to the packet instructions and drain. Warm the sesame oil in a frying pan. Sauté the salad onions, sugar snap peas and sesame seeds for 1 minute. Stir in the cooked noodles and coriander leaves. Serve the noodles and salmon with the lime wedges.

Nutrition Facts : Nutritional Info Typical values per serving Energy 1631.76kJ 390.0kcal Fat 18.0g Saturated Fat 3.0g Sugars 6.0g Salt 2.3g Click here for more information about health and nutrition

SPEEDY TERIYAKI SALMON



Speedy Teriyaki Salmon image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Four 6-ounce skinless salmon fillets
2 cups teriyaki sauce
1 tablespoon vegetable oil
2 limes
One 8.5-ounce pouch microwave jasmine rice
1/3 cup loosely packed fresh cilantro leaves

Steps:

  • Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
  • In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
  • Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
  • Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
  • Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.

TERIYAKI SALMON NOODLES



Teriyaki Salmon Noodles image

Make and share this Teriyaki Salmon Noodles recipe from Food.com.

Provided by hectorthebat

Categories     < 60 Mins

Time 31m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons teriyaki sauce
2 teaspoons honey
2 garlic cloves
1 piece ginger
4 salmon fillets
200 g noodles
100 g leeks
1 tablespoon oil
1 tablespoon soy sauce
1 chili
2 pak choi
2 limes
2 tablespoons sesame seeds

Steps:

  • Preheat the oven to gas 7, 220C, fan 200c. Mix the teriyaki sauce, honey, garlic, and ginger in a small bown and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes.
  • Add the noodles and leeks into a pan of boiling water and simmer for 3-4 minutes, drain and then tip into a large bowl. Add the sesame oil, soy sauce, sliced chilli and toss to combine.
  • Cut out 4 30cmx30cm (12in) squares of nonstick baking paper. Divide the pak choi between each, top each with the noodle mix and a lime half and then scrunch up the paper and tie with kitchen string to make a parcel.
  • Sprinkle the marinated salmon with sesame seeds and place on the top shelf of the oven. Place the noodle parcels on the next shelf and bake for 8-10 minutes.
  • Serve the noodles in their parcels (to be opened at the table), or spoon the contents onto a plate, and top with a piece of salmon. Spoon over some teriyaki sauce from the tin to finish.

Nutrition Facts : Calories 708.5, Fat 22, SaturatedFat 3.9, Cholesterol 188.3, Sodium 1196.9, Carbohydrate 50.2, Fiber 3.7, Sugar 8, Protein 75.3

SALMON TERIYAKI WITH GARLIC NOODLES



Salmon Teriyaki With Garlic Noodles image

Make and share this Salmon Teriyaki With Garlic Noodles recipe from Food.com.

Provided by English_Rose

Categories     Japanese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

2 salmon fillets, skin on
2 pak choi, each cut in 3-4 long wedges
olive oil, for brushing
3 tablespoons soy sauce
2 tablespoons mirin
1 1/2 teaspoons superfine sugar
4 ounces medium rice noodles
1 tablespoon peanut oil
splash sesame oil
2 teaspoons garlic, chopped
scallion
fresh gingerroot
toasted sesame seeds

Steps:

  • Mix the teriyaki ingredients (soy sauce, mirin and sugar) in a small pan. Bring to the boil to dissolve the sugar, then bubble for about 3 mins till thickened.
  • Cook the noodles and drain. Preheat the broiler and put a steamer on. Lay the salmon, skin-side down, on an oiled baking sheet, brush with olive oil, season with pepper and grill for 3 minutes Meanwhile, steam the pak choi for 3-4 minutes.
  • Heat both the oils for the noodles in a wok, tip in the garlic and stir-fry for 1 minute
  • Add the noodles and stir-fry for 1 minute Keep the noodles and pak choi warm.
  • Turn the salmon over, brush with teriyaki sauce, and grill for 1 minute Brush again to glaze. Serve with noodles and pak choi, top with scallions, ginger and sesame seeds, and drizzle with remaining sauce.
  • GIVE IT A FANCY FINISH:.
  • Cut shreds of scallion and fresh root ginger, and leave in water in the fridge to crisp and curl. Scatter over the salmon.

Nutrition Facts : Calories 674.9, Fat 18.1, SaturatedFat 3, Cholesterol 165.4, Sodium 1917, Carbohydrate 53.7, Fiber 1.2, Sugar 3.9, Protein 68.5

CHILLI SALMON & TERIYAKI NOODLES



Chilli salmon & teriyaki noodles image

Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two

Provided by Katy Gilhooly

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9

2 skin-on salmon fillets (about 125g/41/2oz each)
1 small red chilli , deseeded and finely chopped
1 tbsp mirin
1 tbsp soy sauce
½ thumb-sized piece ginger , peeled and finely grated
½ small pack coriander , chopped
140g mangetout
2 tbsp teriyaki sauce
300g straight-to-wok noodles

Steps:

  • Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
  • Heat a large frying pan or wok and cook the mangetout with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through. Divide between 2 plates and top with the salmon.

Nutrition Facts : Calories 569 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 3.4 milligram of sodium

TERIYAKI SALMON



Teriyaki Salmon image

Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.

Provided by Katzmeow

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 9

¼ cup sesame oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar, or more to taste
1 tablespoon sesame seeds
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6 ounce) salmon steaks

Steps:

  • Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
  • Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g

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Preheat the oven to gas 7, 220ºC, fan 200ºC. Mix the teriyaki sauce, honey, garlic and ginger in a small bowl and then brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 10 minutes. Add the noodles and leeks into a pan of boiling water and simmer for 3-4 minutes, drain and then tip into a large ...
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