EASY TEMPEH BACON
Steps:
- Slice the tempeh in half widthwise (so you have 2 even squares), then thinly slice each square in thirds so you have six very thin squares (it's easiest to do this by placing the tempeh flat on your cutting board and holding the knife horizontally for an even cut). Then slice each square into three rectangular strips. You should have ~18 pieces of tempeh (as the original recipe is written).
- In a shallow bowl, rimmed plate, or baking dish, whisk together the oil, tamari, maple syrup, salt, liquid smoke, smoked paprika, black pepper, and cayenne (optional). Taste and adjust flavor as needed. It should be quite salty, smoky, a little spicy, and plenty sweet (even a little too sweet, as it needs to balance the bitterness of the tempeh).
- Add the tempeh and toss to coat (using a pastry brush is helpful for fully coating). Marinate for 10-15 minutes, flipping once for even flavor dispersion.
- Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
- Transfer tempeh (reserving excess marinade for brushing) to the parchment-lined baking sheet and arrange in a single layer.
- Bake for 10 minutes, then remove from the oven, flip, and brush generously with reserved marinade. Bake for 8-10 minutes more, or until browned and slightly crispy.
- Enjoy immediately or store cooled leftovers in an airtight container in the refrigerator for 5 days, or in the freezer for up to 2 months. Reheat in a 350°F (176°C) oven or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 three-slice serving, Calories 112 kcal, Carbohydrate 11 g, Protein 8.2 g, Fat 4.3 g, SaturatedFat 0.7 g, Sodium 520 mg, Fiber 3.3 g, Sugar 5.1 g, UnsaturatedFat 3.3 g
TEMPEH BACON RECIPE BY TASTY
Here's what you need: tempeh, olive oil, soy sauce, maple syrup, liquid smoke, garlic powder, black pepper
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- On a cutting board, cut tempeh ¼-inch (6 mm) thick slices.
- Add olive oil to a pan over medium heat and add the tempeh. Cook for 5 minutes on each side until brown and crispy.
- Add 1 tablespoon of water to the pan and stir.
- Add soy sauce, maple syrup, liquid smoke, garlic powder, and black pepper, and stir until tempeh is evenly coated.
- Let brown for 2-3 minutes.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 0 grams, Protein 12 grams, Sugar 4 grams
TEMPEH "BACON"
Protein-packed, fermented tempeh is thinly sliced and infused with a marinade of soy sauce, smoked paprika, and rich maple syrup to mimic the smoky-sweet flavor of the breakfast staple in this easy vegetarian recipe. Serve it with eggs for breakfast, add it to stir-fry, or layer it onto a veggie "B.L.T."
Provided by Katherine Sacks
Categories Vegetarian Vegan Breakfast Maple Syrup Soy Sauce Soy
Yield Makes 50 pieces
Number Of Ingredients 8
Steps:
- Whisk oil, maple syrup, soy sauce, paprika, salt, cayenne, and black pepper in a shallow dish. Add tempeh and gently toss to coat. Cover and chill at least 2 hours or up to 4.
- Preheat oven to 400°F and line a rimmed baking sheet with parchment paper. Arrange tempeh in a single layer and bake, tossing and basting with marinade after 10 minutes, until tempeh is crispy, 30-33 minutes.
- Do Ahead
- Tempeh bacon can be made 5 days ahead; wrap tightly and chill.
VEGAN TEMPEH BACON
Taken from Vegan With A Vengeance by Isa Chandra Moskowitz. This recipe has been slightly modified to make it sattvic (no garlic and onions.)
Provided by Jeannette 108
Categories Breakfast
Time 1h50m
Yield 14 strips
Number Of Ingredients 7
Steps:
- To make the marinade combine the soy sauce, cider, tomato paste and liquid smoke in a wide, shallow bowl or pan and mix with a fork until the tomato paste is fully dissolved.
- Cut the tempeh into thin strips (less than 1/4 inch thick) lengthwise. You should be able to get about 12 strips. Rub the strips with the hing. Submerge the tempeh strips in the marinade and let sit, for at least an hour and up to overnight.
- Heat the oil in an 11 or 12 inch skillet over medium heat. Add the tempeh strips and cook for 4 minutes on one side; the bottom should be nicely browned. Flip the strips over and pour the remainder of the marinade over them. If there isn't much marinade left add a splash of water. Cover and let cook for 3 more minutes, or until the liquid is absorbed. Uncover and check for doneness; if necessary keep cooking uncovered until all sides are nicely browned. Remove from heat and serve. (I recommend doubling the marinade recipe.).
Nutrition Facts : Calories 48.7, Fat 3.7, SaturatedFat 0.7, Sodium 5.3, Carbohydrate 1.6, Sugar 0.1, Protein 3
SMOKY TEMPEH BACON
This meatless tempeh bacon recipe gets its smoky flavor from liquid smoke and smoked paprika. Eat it alone or use it on a sandwich or salad. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Whisk together liquid smoke, maple syrup, paprika and cumin in a 8x8-in. glass baking dish; add sliced tempeh. Gently toss to coat. Cover and refrigerate at least one hour., Heat oil in large saucepan over medium heat. In batches, cook tempeh until golden brown, 2-3 minutes per side. Serve immediately.
Nutrition Facts : Calories 125 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.
SMOKY TEMPEH BACON
This easy recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. Great as a BLT. The tempeh strips can be left marinating in the fridge 2 to 3 days. Just be sure to eat the bacon as soon as it's cooked-otherwise, it may lose its crispness. Adapted from Vegetarian Times(April 2008).
Provided by Sharon123
Categories Breakfast
Time 40m
Yield 24 slices
Number Of Ingredients 9
Steps:
- Lay the tempeh slices in 2 13- x 9-inch baking dishes. Bring soy sauce, vinegar, brown sugar, cumin, ancho chile powder, and ½ cup water to a boil in small saucepan. Boil 1 minute, then remove from heat, and stir in liquid smoke, if using. Pour over tempeh slices. Let cool, then cover and chill 2 hours, or overnight.
- Preheat oven to 300°F.
- Line 2 baking sheets with parchment paper. Carefully transfer tempeh slices to prepared baking sheet, and discard marinade(or save and use again for more tempeh bacon).
- Brush slices with vegetable oil, and sprinkle with paprika, if desired. Bake 10 to 15 minutes, or until beginning to brown. Flip tempeh slices, brush with oil, and bake 5 to 7 minutes more, or until crisp and dark brown.
More about "tempeh bacon recipe by tasty food"
WHAT IS TEMPEH (AND HOW TO COOK IT) - EATING BIRD FOOD
From eatingbirdfood.com
5/5 (2)Total Time 1 hr 12 minsCategory Lunch/DinnerCalories 218 per serving
- Cut tempeh: Remove tempeh from package and chop into small triangles by cutting the tempeh in half width-wise. Cut each half in a star pattern to get 16 mini triangles per package of tempeh, 32 triangles total.
- Marinate tempeh: In a small bowl combine maple syrup, balsamic vinegar, tamari, 2 teaspoons oil and minced garlic. Add tempeh triangles into a shallow dish with a large surface area, pour maple balsamic marinade over the tempeh, toss to coat and let tempeh marinate in the fridge for 1 - 24 hours. Stir the mixture a couple times while marinating, if possible.
- Cook tempeh: Pan-glaze the tempeh by heating 1 Tablespoon avocado oil in a large skillet over medium-high heat. Once oil is hot, add the tempeh (without pouring the marinade in) and cook until golden brown on each side, allowing 4-5 minutes per side. Pour the maple balsamic marinade into the pan with the tempeh and simmer another 5-7 minutes, or until the sauce has reduced creating a glaze on the tempeh. Toss the tempeh a couple times during this process.
- Serve: Once the sauce has thickened and all tempeh pieces are coated, the tempeh is ready to be served. I recommend serving it over rice, cauliflower rice or another grain and a veggie side.
TEMPEH BACON - SIMPLE VEGAN BLOG
From simpleveganblog.com
4.7/5 (35)Calories 75 per servingCategory How to
- Heat some extra virgin olive oil in a skillet and when it’s hot, add the tempeh and cook for 1 or 2 minutes each side over high heat until both sides are golden brown and crisp.
SMOKED TEMPEH BACON - EATPLANT-BASED - RECIPES
From eatplant-based.com
Reviews 15Calories 70 per servingCategory Breakfasts
- Slice tempeh into strips. Place slices into mixture and allow to marinate. The longer, the stronger the flavor will be. I like to leave it in the refrigerator overnight if possible, but at least 30 minutes is necessary.
- Add strips to sauté pan with a little bit of the marinade liquid and cook over medium-high heat until crispy on one side. Turn and brown on the other side.
- Add more of the marinade and cook until caramelized. About 5 minutes each side is a reasonable estimate. If baking in the oven, cook at 350 for 20-25 minutes.
TEMPEH BACON - DELICIOUS VEGAN RECIPES | YUZU BAKES
From yuzubakes.com
Ratings 1Category Breakfast, Sides, SnacksCuisine American, British, NordicTotal Time 30 mins
- Heat a little extra virgin olive oil in a non-stick pan and fry the tempeh for around 2 minutes on each side. It's ready when both sides are golden brown and crispy.
TEMPEH BACON RECIPE - I HEART VEGETABLES
From iheartvegetables.com
5/5 (25)Calories 167 per servingCategory Vegan
- If you have a steamer basket, steam the tempeh for 10 minutes over a pot of boiling water. This will cut its bitter edge and will make it more tender and absorbent. The tempeh will get lighter and will expand slightly. If you don’t have a steamer basket, you can skip this step!
- Place the tempeh (in a single layer, or double layer, if possible) and gently tilt the dish until all the tempeh has been covered with the marinade.
20 VEGAN TEMPEH RECIPES FOR HEALTHY ... - VEGAN FOOD & LIVING
From veganfoodandliving.com
Estimated Reading Time 8 mins
- Tempeh Shish Kebab. Shish kebab is a popular dish from the Middle East that has been cleverly reimagined using tempeh in place of meat. The perfect alternative to a Friday night takeaway or served at a summer BBQ, this is a real crowd-pleaser!
- Ginger Sesame Tempeh Stir Fry. This simple vegan tempeh stir fry recipe is packed full of punchy flavours such as ginger, sesame and soy sauce. It’s sticky, savoury and oh-so-delicious!
- Vegetable & Tempeh Wellington with Shiitake Gravy. This wonderful wellington might take a bit of preparation to make, but it’s well worth it. It makes for a stunning centrepiece for a Sunday roast, or even on your Christmas dinner table.
- Kimchi Fried Rice with Smoky Tempeh and Broccoli. This kimchi fried rice is super hearty, spicy, mildly funky, protein-rich, and simple to prepare. If you like your food with a kick then this one will be a hit!
- Vegan Tempeh Reuben Sandwich. A tower of saucy, spicy, smoky, sauerkraut-filled goodness – what’s not to love about this epic vegan Reuben sandwich?!
- Peanut & Lemongrass Tempeh Satay. This tempeh satay is easy to make and perfect for adding to just about any noodle or salad dish. The combination of peanut and lemongrass will have you dreaming of tropical climes.
- Vegan Gado Gado Salad. This vibrant bowl is brimming with a selection of raw and gently cooked veggies and satisfying chunks of gut-healthy tempeh smothered with lashings of an addictive peanut sauce.
- Smoky Tempeh Burrito Bowls. This burrito bowl would make a great weeknight meal when you’re craving something hearty and satisfying yet healthy. You can add any leftover bits and bobs to customise it to your own tastes.
- 1-Pan Tempeh Bolognese. You only need one pan and 30 minutes to make this filling tempeh bolognese! A winner for those nights where you can be bothered to spend ages in the kitchen cooking and washing up.
- Chickpea Tempeh. Tempeh is not the easiest product to find in supermarkets in the UK just yet, so if you want to try making your own at home, here’s a great recipe to try using chickpeas.
RECIPE: TEMPEH BACON - DIY ACTIVE
From diyactive.com
Estimated Reading Time 2 mins
TASTY TEMPEH RECIPES - VEGETARIANS OF WASHINGTON
From vegofwa.org
Estimated Reading Time 3 mins
TEMPEH BACON (VEGAN) - 40 APRONS
From 40aprons.com
Cuisine Vegan, VegetarianTotal Time 25 minsCategory Main CourseCalories 200 per serving
- In large skillet over medium-high heat, heat 2 tablespoons oil. When hot, add tempeh. Cook approximately 4 to 5 minutes or until crispy and browned, then flip and repeat on other side.
HEALTHY TEMPEH RECIPES THAT ANYONE CAN MASTER | WELL+GOOD
From wellandgood.com
Estimated Reading Time 4 mins
- Tempeh Bacon. Bacon is one food that you definitely want to be full of flavor and, with the right marinade, tempeh can absolutely deliver. This recipe uses liquid smoke, soy sauce, extra-virgin olive oil, paprika, hot sauce, and a touch of maple syrup.
- Tempeh Salad. With over 30 grams of protein, this isn't a sad salad that will leave you rummaging for a snack an hour later. Full of Plants food blogger and recipe creator Thomas Pagot says the key is including sauteed onions, garlic, shallot, and ginger which work well with the tempeh's nutty taste.
- Barbecue Tempeh Sandwiches. Even if your backyard summer get-togethers may only consist of the people you live with, these barbecue tempeh sandwiches are a sure crowd-pleaser—meat-eaters included.
- Tempeh Stir-Fry. Tempeh's texture makes it a bit easier than tofu to get perfectly crisp and when you get it right, it's really the best part of a big plate of stir-fry.
- Tahini Miso Tempeh. The Floral Vegan food blogger and recipe creator Angie says she came up with this recipe idea simply by trying to use up some leftover tahini miso she had in the fridge.
- Tempeh Gyros. Want to go Greek? Here, tempeh is used as the "meat" for these vegan gyros. The marinade is made with some classic Greek staples such as garlic, oregano, and thyme.
- Tempeh Sweet Potato Sandwiches. The Healthy Toast blogger and recipe creator Kelli McGrane, RD says this is one of the top five most popular recipes on her site.
- Tempeh bolognese. This is the perfect dinner to make when you're craving something hearty and comforting. The tempeh is combined with nutritional yeast (for a cheesy taste), crushed tomatoes, garlic, onion, and a few key spices—all cooked together in a saucepan.
TEMPEH BACON - HEALTHY, REAL FOOD RECIPES - THE ALMOND EATER
From thealmondeater.com
5/5 (2)Total Time 8 minsCategory Dinner, LunchCalories 97 per serving
- Heat oil in a large skillet over medium heat. Add tempeh and pan-sear for 1 minute, then flip over and pan-sear for 1 minute on the other side.
- While tempeh is cooking, make the marinade: whisk soy sauce, maple syrup, garlic powder, salt, pepper and liquid smoke (if using) together; set aside.
- Reduce heat to low, then add the water to the skillet. Immediately pour in the marinade and let tempeh cook in the marinade for 2 minutes on the first side, then flip over and cook for 1 minute. The sauce should thicken a bit, and the tempeh should be coated.
SMOKY TEMPEH BACON - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (3)Total Time 50 minsCategory BreakfastCalories 106 per serving
- Let the tempeh marinate for about 30 minutes. Gently turn the strips or use a spoon to drizzle some of the marinade over them once or twice while they soak.
SMOKEY TEMPEH BACON - CLEAN GREEN SIMPLE
From cleangreensimple.com
5/5 (2)Category Side DishCuisine AmericanTotal Time 25 mins
- In a bowl, whisk all the marinade ingredients together. Place the tempeh in a container, then pour the marinade on top. Cover the container and leave in the refrigerator for 1 hour or overnight.
- To cook, heat safflower or avocado oil in a skillet over high heat. Add the tempeh. Cook for 2 to 3 minutes, adding leftover marinade on top.
- Using tongs or a spatula, carefully flip the tempeh and cook for another 2 minutes. The tempeh is ready once crispy and dark brown. Repeat with the remaining tempeh, adding more oil as needed.
TEMPEH BACON - FOOD WITH FEELING
From foodwithfeeling.com
5/5 (2)Category Breakfast
- Prep the tempeh by cutting it into very thin slices about 1/8- 1/4 of an inch thick. I got about 35 slices out of my tempeh block. The thickness doesn’t matter too much but you do want it to be on the thinner side.
- Make the marinade by whisking together the soy sauce, apple cider vinegar, garlic, liquid smoke, olive oil, and maple syrup in a shallow bowl. Toss in the tempeh strips and let marinate for 30 minutes or even a few hours.
- When ready to cook, pre-heat the oven to 400 degrees F and line a large baking tray with parchment paper.
- Line the tempeh strips up on the baking sheet and pour about 1/2- 1 teaspoon of the marinade on each strip of the bacon. Bake for 10 minutes, flip and then bake for an additional 10-15 minutes. Watch it the last 5 minutes to make sure that it is not getting too dark.
EASY BAKED TEMPEH BACON - EATING BIRD FOOD
From eatingbirdfood.com
4/5 (4)Category Lunch/DinnerCuisine AmericanCalories 255 per serving
- Add tamari, oil, maple syrup, liquid smoke, paprika, garlic powder and pepper to a shallow dish. Whisk together with a fork and add tempeh slices. Cover and let marinate in the fridge for at least 1 hour or up to 3 hours.
- Preheat oven to 400°F. Arrange tempeh slices in a single layer on a baking sheet lined with parchment paper or foil. You can pour the leftover marinade over tempeh or discard.
- Bake for 15 minutes. Toss tempeh and bake for another 5-10 minutes, or until tempeh is crispy. Remove from oven and serve warm.
TEMPEH BACON WITH GUACAMOLE VEGAN PLANT-BASED RECIPE ...
From planted365.com
Cuisine VeganTotal Time 25 minsCategory Appetizer, SnackCalories 270 per serving
- In a bowl, mix together the maple syrup, soy sauce, liquid smoke, salt, pepper, paprika, and cayenne.
SMOKY TEMPEH BACON RECIPE - NAMELY MARLY
From namelymarly.com
5/5 (3)Total Time 35 minsCategory Side DishCalories 61 per serving
- Place the tempeh in the package on a cutting board. Cut the package in half. Remove the tempeh from the packages. You now have two rectangular blocks of tempeh. Cut those lengthwise into thin strips, but not so thin that they fall apart.
- Place a skillet over medium heat. Add olive oil. Use tongs to add tempeh strips. Cook for 3–5 minutes on each side, turning when the tempeh strips have turned a golden brown and become crispy.
- In a small bowl combine tamari, agave (or maple syrup), liquid smoke, garlic powder, and water. Stir to combine. Pour this sauce over the tempeh strips. Use tongs to flip tempeh strips so that they're evenly coated. Cook for 2–3 minutes on both sides, until the liquid is absorbed and the strips are browned.
TEMPEH BACON RECIPE - PLANT YOU
From plantyou.com
4.2/5 (5)Calories 75 per servingCategory Breakfast
- Create a quick marinade by combining your soy sauce, maple syrup, hot sauce and cumin in a glass bowl or tupperware. Soak the tempeh slices on each side for one minute until the sauce is soaked up.
- Add the tempeh to an oiled or non-stick pan, and cook over medium heat for approximately 5 minutes on each side until crispy. Enjoy!
EASY TEMPEH BACON - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
5/5 (10)Total Time 15 minsCategory AppetisersCalories 107 per serving
- Slice the tempeh in long strips as thin as possible but the slices shouldn't be too thin as they will start falling apart. So slice is very carefully.
- In a small bowl, whisk the soy or tamari sauce, olive oil, liquid smoke, smoked paprika, cumin, hot sauce, salt, and pepper.
- Take a container with a lid, and soak the tempeh slices for at least 10-15 minutes with the lid closed.
- Heat coconut oil in a frying pan on high heat, add the tempeh slices along with the leftover marinade and fry for 2-3 minutes on each side.
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