TEMPEH BACON RECIPE BY TASTY
Here's what you need: tempeh, olive oil, soy sauce, maple syrup, liquid smoke, garlic powder, black pepper
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- On a cutting board, cut tempeh ¼-inch (6 mm) thick slices.
- Add olive oil to a pan over medium heat and add the tempeh. Cook for 5 minutes on each side until brown and crispy.
- Add 1 tablespoon of water to the pan and stir.
- Add soy sauce, maple syrup, liquid smoke, garlic powder, and black pepper, and stir until tempeh is evenly coated.
- Let brown for 2-3 minutes.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 0 grams, Protein 12 grams, Sugar 4 grams
TEMPEH BACON
Easiest way to prepare tempeh. Pile it on a BLT (or, more accurately, a TLT). Even non-vegetarians will (maybe) like this. Soy sauce can be used in place of tamari if desired. Stores well in a covered container in the refrigerator.
Provided by Mary
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Heat oil in a skillet over medium heat. Cook tempeh in the hot oil until browned, 2 to 3 minutes per side. Drizzle tamari over cooked tempeh.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 5.3 g, Fat 9.5 g, Protein 10.4 g, SaturatedFat 1.8 g, Sodium 33 mg
TEMPEH "BACON"
Protein-packed, fermented tempeh is thinly sliced and infused with a marinade of soy sauce, smoked paprika, and rich maple syrup to mimic the smoky-sweet flavor of the breakfast staple in this easy vegetarian recipe. Serve it with eggs for breakfast, add it to stir-fry, or layer it onto a veggie "B.L.T."
Provided by Katherine Sacks
Categories Vegetarian Vegan Breakfast Maple Syrup Soy Sauce Soy
Yield Makes 50 pieces
Number Of Ingredients 8
Steps:
- Whisk oil, maple syrup, soy sauce, paprika, salt, cayenne, and black pepper in a shallow dish. Add tempeh and gently toss to coat. Cover and chill at least 2 hours or up to 4.
- Preheat oven to 400°F and line a rimmed baking sheet with parchment paper. Arrange tempeh in a single layer and bake, tossing and basting with marinade after 10 minutes, until tempeh is crispy, 30-33 minutes.
- Do Ahead
- Tempeh bacon can be made 5 days ahead; wrap tightly and chill.
EASY TEMPEH BACON
Steps:
- Slice the tempeh in half widthwise (so you have 2 even squares), then thinly slice each square in thirds so you have six very thin squares (it's easiest to do this by placing the tempeh flat on your cutting board and holding the knife horizontally for an even cut). Then slice each square into three rectangular strips. You should have ~18 pieces of tempeh (as the original recipe is written).
- In a shallow bowl, rimmed plate, or baking dish, whisk together the oil, tamari, maple syrup, salt, liquid smoke, smoked paprika, black pepper, and cayenne (optional). Taste and adjust flavor as needed. It should be quite salty, smoky, a little spicy, and plenty sweet (even a little too sweet, as it needs to balance the bitterness of the tempeh).
- Add the tempeh and toss to coat (using a pastry brush is helpful for fully coating). Marinate for 10-15 minutes, flipping once for even flavor dispersion.
- Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
- Transfer tempeh (reserving excess marinade for brushing) to the parchment-lined baking sheet and arrange in a single layer.
- Bake for 10 minutes, then remove from the oven, flip, and brush generously with reserved marinade. Bake for 8-10 minutes more, or until browned and slightly crispy.
- Enjoy immediately or store cooled leftovers in an airtight container in the refrigerator for 5 days, or in the freezer for up to 2 months. Reheat in a 350°F (176°C) oven or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 three-slice serving, Calories 112 kcal, Carbohydrate 11 g, Protein 8.2 g, Fat 4.3 g, SaturatedFat 0.7 g, Sodium 520 mg, Fiber 3.3 g, Sugar 5.1 g, UnsaturatedFat 3.3 g
SMOKY TEMPEH BACON
This easy recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. Great as a BLT. The tempeh strips can be left marinating in the fridge 2 to 3 days. Just be sure to eat the bacon as soon as it's cooked-otherwise, it may lose its crispness. Adapted from Vegetarian Times(April 2008).
Provided by Sharon123
Categories Breakfast
Time 40m
Yield 24 slices
Number Of Ingredients 9
Steps:
- Lay the tempeh slices in 2 13- x 9-inch baking dishes. Bring soy sauce, vinegar, brown sugar, cumin, ancho chile powder, and ½ cup water to a boil in small saucepan. Boil 1 minute, then remove from heat, and stir in liquid smoke, if using. Pour over tempeh slices. Let cool, then cover and chill 2 hours, or overnight.
- Preheat oven to 300°F.
- Line 2 baking sheets with parchment paper. Carefully transfer tempeh slices to prepared baking sheet, and discard marinade(or save and use again for more tempeh bacon).
- Brush slices with vegetable oil, and sprinkle with paprika, if desired. Bake 10 to 15 minutes, or until beginning to brown. Flip tempeh slices, brush with oil, and bake 5 to 7 minutes more, or until crisp and dark brown.
SMOKY TEMPEH BACON
This meatless tempeh bacon recipe gets its smoky flavor from liquid smoke and smoked paprika. Eat it alone or use it on a sandwich or salad. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Whisk together liquid smoke, maple syrup, paprika and cumin in a 8x8-in. glass baking dish; add sliced tempeh. Gently toss to coat. Cover and refrigerate at least one hour., Heat oil in large saucepan over medium heat. In batches, cook tempeh until golden brown, 2-3 minutes per side. Serve immediately.
Nutrition Facts : Calories 125 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.
More about "tempeh bacon food"
TEMPEH BACON - SIMPLE VEGAN BLOG
From simpleveganblog.com
4.7/5 (33)Calories 75 per servingCategory How to
- Heat some extra virgin olive oil in a skillet and when it’s hot, add the tempeh and cook for 1 or 2 minutes each side over high heat until both sides are golden brown and crisp.
TEMPEH BACON RECIPE - I HEART VEGETABLES
From iheartvegetables.com
5/5 (25)Calories 167 per servingCategory Vegan
- If you have a steamer basket, steam the tempeh for 10 minutes over a pot of boiling water. This will cut its bitter edge and will make it more tender and absorbent. The tempeh will get lighter and will expand slightly. If you don’t have a steamer basket, you can skip this step!
- Place the tempeh (in a single layer, or double layer, if possible) and gently tilt the dish until all the tempeh has been covered with the marinade.
TEMPEH BACON - FOOD REVOLUTION NETWORK
From foodrevolution.org
Servings 4Estimated Reading Time 2 minsCategory AppetizersTotal Time 25 mins
WHAT IS TEMPEH? | ALLRECIPES
From allrecipes.com
Author Nadia HassaniEstimated Reading Time 5 mins
SMOKED TEMPEH BACON - EATPLANT-BASED
From eatplant-based.com
Reviews 15Calories 70 per servingCategory Breakfasts
- Slice tempeh into strips. Place slices into mixture and allow to marinate. The longer, the stronger the flavor will be. I like to leave it in the refrigerator overnight if possible, but at least 30 minutes is necessary.
- Add strips to sauté pan with a little bit of the marinade liquid and cook over medium-high heat until crispy on one side. Turn and brown on the other side.
- Add more of the marinade and cook until caramelized. About 5 minutes each side is a reasonable estimate. If baking in the oven, cook at 350 for 20-25 minutes.
VEGAN TEMPEH BACON - OIL-FREE AND GLUTEN-FREE - ZARDYPLANTS
From zardyplants.com
4/5 (3)Total Time 8 hrs 50 minsCategory SnackCalories 139 per serving
- Heat a large, rimmed skilled over medium high heat, add your tempeh, and cover with vegetable broth. Mine took about 2 cups to cover and I used a 12-inch skillet. Put on a lid and let cook for 20-22 minutes, until all liquid is absorbed. Flip halfway through.
- Prepare your marinade by mixing it all together in a measuring cup or bowl, whisking until spices are dissolved. Then place tempeh in a container and pour on marinade. Flip tempeh so that both sides have been coated in the liquid. Cover and place in the fridge for 8 hours.
- When ready to bake tempeh, preheat oven to 400 degrees F (205 degrees C). Place tempeh on a silicone mat or parchment lined baking tray in a single layer. Bake for 20 minutes, flipping halfway through.
- Enjoy your bacon on anything from sandwiches (BLT!), with tofu scramble, crumbled up on a salad, or just eat most of it off the tray while standing in your kitchen in your pajamas. No judgement.
VEGAN TEMPEH "BACON" RECIPE | COOKING LIGHT
From cookinglight.com
Servings 4Calories 116 per servingTotal Time 35 mins
- Preheat oven to 375°F. Whisk together soy sauce, olive oil, maple syrup, liquid smoke, garlic powder, paprika, and black pepper in a medium bowl.
VEGAN KALE CAESAR SALAD WITH TEMPEH BACON - HOT FOR FOOD ...
From hotforfoodblog.com
5/5 (3)Category Main Course, Salad, Side DishCuisine AmericanTotal Time 1 hr 40 mins
- To prepare the bulb of garlic for roasting, peel the outer layers of the garlic bulb leaving a thin layer still in tact and cut the top of the bulb off (approximately 1/4-inch from the top) so the cloves are visible. Coat the top with 1 tbsp of olive oil and a pinch of sea salt, then bake for about 35 minutes or until the cloves are browned and soft to touch.
- Remove the roasted cloves of garlic from the bulb and place in a high-powered blender. Drain the soaked cashews and rinse with more water until it runs clear. Place the cashews and the remaining dressing ingredients in the blender and mix on high until very smooth.
- Refrigerate the caesar dressing for at least 1 hour before serving. In the meantime, prepare the croutons and tempeh bacon. Start by preheating oven to 350°F.
VEGAN CARBONARA WITH TEMPEH BACON - DELISH KNOWLEDGE
From delishknowledge.com
Reviews 14Total Time 30 minsCategory Pasta
- Place the tempeh in a steamer basket and steam for 10 minutes until soft. Remove from basket and crumble into a bowl. Add soy sauce, maple syrup, 1 tbsp. olive oil, 1 1/2 tsp. balsamic vinegar, 1/2 tsp. cumin. Marinade while you prepare the cauliflower.
- Chop the cauliflower and place in a steamer basket. Cook for 10 minutes until cauliflower is soft.
- Place cauliflower in a blender along with the remaining tbsp. olive oil, garlic, milk, nutritional yeast, lemon juice, onion powder and garlic powder. Blend until silky and smooth, about 3-4 minutes.
- Heat a large non-stick skillet on medium heat. Add the marinated tempeh and cook until crispy and golden, about 10 minutes.
HOMEMADE TEMPEH BACON (8-INGREDIENTS + PROTEIN-PACKED)
From sweetsimplevegan.com
5/5 (1)Total Time 16 minsServings 4
- Mix the rest of the ingredients in a shallow and wide bowl (with a fitted lid if possible). Add the tempeh slices to the marinade, cover with the lid and shake to fully coat. You can also mix by hand as well, being careful not to break the tempeh. Allow it to marinate for 5-10 minutes (the longer the better).
- Heat a medium to large pan over medium-high heat with coconut oil. Once heated through, add the tempeh along with all of the leftover marinade and cook for about 3 minutes on each side or until browned.
EASY BAKED TEMPEH BACON - EATING BIRD FOOD
From eatingbirdfood.com
4/5 (4)Category Lunch/DinnerCuisine AmericanCalories 255 per serving
- Add tamari, oil, maple syrup, liquid smoke, paprika, garlic powder and pepper to a shallow dish. Whisk together with a fork and add tempeh slices. Cover and let marinate in the fridge for at least 1 hour or up to 3 hours.
- Preheat oven to 400°F. Arrange tempeh slices in a single layer on a baking sheet lined with parchment paper or foil. You can pour the leftover marinade over tempeh or discard.
- Bake for 15 minutes. Toss tempeh and bake for another 5-10 minutes, or until tempeh is crispy. Remove from oven and serve warm.
20 VEGAN TEMPEH RECIPES FOR HEALTHY ... - VEGAN FOOD & LIVING
From veganfoodandliving.com
Estimated Reading Time 8 mins
- Tempeh Shish Kebab. Shish kebab is a popular dish from the Middle East that has been cleverly reimagined using tempeh in place of meat. The perfect alternative to a Friday night takeaway or served at a summer BBQ, this is a real crowd-pleaser!
- Ginger Sesame Tempeh Stir Fry. This simple vegan tempeh stir fry recipe is packed full of punchy flavours such as ginger, sesame and soy sauce. It’s sticky, savoury and oh-so-delicious!
- Vegetable & Tempeh Wellington with Shiitake Gravy. This wonderful wellington might take a bit of preparation to make, but it’s well worth it. It makes for a stunning centrepiece for a Sunday roast, or even on your Christmas dinner table.
- Kimchi Fried Rice with Smoky Tempeh and Broccoli. This kimchi fried rice is super hearty, spicy, mildly funky, protein-rich, and simple to prepare. If you like your food with a kick then this one will be a hit!
- Vegan Tempeh Reuben Sandwich. A tower of saucy, spicy, smoky, sauerkraut-filled goodness – what’s not to love about this epic vegan Reuben sandwich?!
- Peanut & Lemongrass Tempeh Satay. This tempeh satay is easy to make and perfect for adding to just about any noodle or salad dish. The combination of peanut and lemongrass will have you dreaming of tropical climes.
- Vegan Gado Gado Salad. This vibrant bowl is brimming with a selection of raw and gently cooked veggies and satisfying chunks of gut-healthy tempeh smothered with lashings of an addictive peanut sauce.
- Smoky Tempeh Burrito Bowls. This burrito bowl would make a great weeknight meal when you’re craving something hearty and satisfying yet healthy. You can add any leftover bits and bobs to customise it to your own tastes.
- 1-Pan Tempeh Bolognese. You only need one pan and 30 minutes to make this filling tempeh bolognese! A winner for those nights where you can be bothered to spend ages in the kitchen cooking and washing up.
- Chickpea Tempeh. Tempeh is not the easiest product to find in supermarkets in the UK just yet, so if you want to try making your own at home, here’s a great recipe to try using chickpeas.
TEMPEH BACON AVOCADO BREAKFAST BOWLS - RUNNING ON REAL FOOD
From runningonrealfood.com
4.7/5 (3)Total Time 30 minsCategory BreakfastCalories 397 per serving
- place the sliced tempeh in a shallow dish and add the rest of the bacon ingredients. Tilt the dish to coat each piece of tempeh. Let it sit for 5-10 minutes, the flip the sliced tempeh and let it sit another 5-10 minutes. In a pinch you can skip marinating it or if you have more time, let it sit up to an hour.
- Once it’s marinated for about 20 minutes, place the strips on a baking tray and bake in the oven at 450 F until crisped. You can also broil on a rack for 5-10 minutes, flipping every couple minutes until they’re crisped.
- dd the mushrooms and avocado oil to a skillet and cook over medium-high heat, stirring every couple minutes until the mushrooms are starting to brown. Add the kale and green onions and cook for a few more minutes until the kale is soft and the green onions are wilted and browning.
- add the cooked mushrooms, kale and green onions to a bowl along with as much avocado as desired, half a baked sweet potato (or more, if desired) and the tempeh bacon strips. Add a scoop of sauerkraut or kimchi, if you want. Season the bowl with a pinch of salt and pepper and enjoy right away or pack up as part of a meal prep.
STOVETOP TEMPEH BACON - SARAH'S VEGAN KITCHEN
From sarahsvegankitchen.com
5/5 (24)Total Time 25 minsCategory BreakfastCalories 206 per serving
- Add the tempeh and toss to coat in the marinade. Arrange tempeh in an even layer in the pan and allow to marinate for at least 10 minutes.
- When the sauce begins to bubble, start stirring. The sauce will gradually thicken and coat the tempeh. Gently flip the slices occasionally to ensure they are evenly coated. You may want to reduce heat to low or medium-low near the end, as the sauce can go from caramelized to burned quite quickly.
SMOKY MAPLE TEMPEH BACON RECIPE (VEGAN) - SHANE & SIMPLE
From shaneandsimple.com
4.8/5 (4)Calories 93 per servingCategory Breakfast
- Add all marinade ingredients into a small bowl and mix well to combine. Then, pour into a container large enough that marinade and tempeh will just fit. Not too large, not too small.
- Carefully slice the tempeh into thin strips and place in the marinade, and make sure each piece is coated. Marinate for at least 20 minutes. If you can wait, let marinate in the fridge overnight.
TEMPEH BACON - FOOD WITH FEELING
From foodwithfeeling.com
5/5 (2)Category BreakfastCuisine AmericanTotal Time 20 mins
- Prep the tempeh by cutting it into very thin slices about 1/8- 1/4 of an inch thick. I got about 35 slices out of my tempeh block. The thickness doesn’t matter too much but you do want it to be on the thinner side.
- Make the marinade by whisking together the soy sauce, apple cider vinegar, garlic, liquid smoke, olive oil, and maple syrup in a shallow bowl. Toss in the tempeh strips and let marinate for 30 minutes or even a few hours.
- When ready to cook, pre-heat the oven to 400 degrees F and line a large baking tray with parchment paper.
- Line the tempeh strips up on the baking sheet and pour about 1/2- 1 teaspoon of the marinade on each strip of the bacon. Bake for 10 minutes, flip and then bake for an additional 10-15 minutes. Watch it the last 5 minutes to make sure that it is not getting too dark.
VEGAN COBB SALAD WITH TEMPEH 'BACON' - DESIREE NIELSEN
From desireerd.com
5/5 (1)Category Dinner, Lunch, Main Course, SaladCuisine AmericanTotal Time 1 hr 20 mins
- In a sealable glass container, whisk up tamari, maple syrup, apple cider vinegar, garlic powder, cumin and smoked paprika. Add sliced tempeh, seal and gently invert to coat tempeh with marinade.
TEMPEH BACON (VEGAN) - 40 APRONS
From 40aprons.com
Cuisine Vegan, VegetarianTotal Time 25 minsCategory Main CourseCalories 200 per serving
- In large skillet over medium-high heat, heat 2 tablespoons oil. When hot, add tempeh. Cook approximately 4 to 5 minutes or until crispy and browned, then flip and repeat on other side.
TEMPEH BACON - DELISH KNOWLEDGE
From delishknowledge.com
Reviews 1Servings 4Cuisine AmericanCategory Bacon
- Remove tempeh from package and slice into bacon-size strips. I prefer to slice tempeh thinly from the short side to create small bacon pieces. Place in a large, shallow bowl.
- Whisk together the soy sauce, cumin, paprika, liquid smoke, apple cider vinegar, and maple syrup and pour over the tempeh. Marinate for at least 30 minutes, turning once.
- When ready to fry, heat the oil in a large skillet over medium heat. Add the tempeh in a single layer and pan-fry for 3-4 minutes per side until golden and crispy. Remove tempeh from pan and continue with the remaining tempeh. You may need more oil to prevent sticking.
- Serve! Enjoy on Tempeh Bacon Sandwiches with lettuce and tomato, or anywhere you enjoy the taste of bacon.
VEGAN TEMPEH BACON - PASTA-BASED VEGAN RECIPES
From pastabased.com
5/5 (1)Category Side DishCuisine American, Vegan, VegetarianCalories 242 per serving
- In a medium skillet over medium-high heat, add olive oil, minced garlic, soy sauce, maple syrup, apple cider vinegar, liquid smoke, and black pepper. Mix to combine and heat up.
- Once the pan is hot, add the sliced tempeh to the pan in an even layer. Cook the tempeh, flipping occasionally, until all the liquid is absorbed and the tempeh is crisp around the edges.
TEMPEH BACON CHUNKS RECIPE BY MADELINE BUIANO
From thedailymeal.com
4.5/5 (2)Total Time 40 minsCategory Side DishesCalories 69 per serving
- Step 2: In a mixing bowl, combine the 2 tablespoons tamari or soy sauce, 1 tablespoon oil, 1 tablespoon maple syrup, 1/2 tablespoon liquid smoke, 1/2 tablespoon nutritional yeast, 1/2 teaspoon smoked paprika and 1/2 teaspoon garlic powder.
- Step 3: Using your hands, tear the tempeh into small chunks directly into the marinade and toss to coat evenly.
- Step 4: Lay out the marinated tempeh chunks on the prepared baking sheet in one even layer, with chunks slightly spaced apart. Bake for 25 to 30 minutes, flipping halfway through the bake time, until drier-looking, golden brown and slightly caramelized on the edges.
PLANT BASED TEMPEH BACON - VEGINSPIRED
From veginspired.com
5/5 (1)Category BreakfastCuisine AmericanTotal Time 40 mins
- In a small bowl or measuring cup, stir together soy sauce, maple syrup, vinegar, liquid smoke, liquid aminos, paprika, onion powder, and black pepper. Set aside.
- Evenly pour sauce mixture over tempeh and add water, up to 1/2 cup, to ensure all the tempeh bacon is covered.
SMOKY TEMPEH BACON - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (3)Total Time 50 minsCategory BreakfastCalories 106 per serving
- Let the tempeh marinate for about 30 minutes. Gently turn the strips or use a spoon to drizzle some of the marinade over them once or twice while they soak.
TEMPEH BACON - THE ALMOND EATER
From thealmondeater.com
5/5 (2)Total Time 8 minsCategory Dinner, LunchCalories 97 per serving
- Heat oil in a large skillet over medium heat. Add tempeh and pan-sear for 1 minute, then flip over and pan-sear for 1 minute on the other side.
- While tempeh is cooking, make the marinade: whisk soy sauce, maple syrup, garlic powder, salt, pepper and liquid smoke (if using) together; set aside.
- Reduce heat to low, then add the water to the skillet. Immediately pour in the marinade and let tempeh cook in the marinade for 2 minutes on the first side, then flip over and cook for 1 minute. The sauce should thicken a bit, and the tempeh should be coated.
TEMPEH BACON - VEGAN BACON - THE HIDDEN VEGGIES
From thehiddenveggies.com
5/5 (5)Total Time 18 minsCategory BreakfastCalories 164 per serving
- Mix 3 tbsp soy sauce of choice, 2 tbsp liquid smoke, 1 tbsp nutritional yeast, 1 tbsp oil, and 1 tsp maple syrup in a flat-bottomed container and stir with a fork.
- Flip the slices over after a few minutes to coat both sides. Let them sit for at least 5 minutes to soak up the flavor or place back in the fridge to marinate until you are ready to cook.
- Fry the marinated tempeh over medium heat in 1 tbsp of oil for about 3-4 minutes on each side until they darken and crisp up slightly.
WHAT IS TEMPEH AND HOW IS IT USED? - THE SPRUCE EATS
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Author Jolinda HackettEstimated Reading Time 3 mins
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5/5 (1)Total Time 31 minsCategory SidesCalories 131 per serving
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