Tea Protein Shake The New Energy Food
TEA PROTEIN SHAKE - THE NEW ENERGY
Make and share this Tea Protein Shake - the New Energy recipe from Food.com.
Provided by Eric Chamberland
Categories Beverages
Time 7m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything in blender. Blend for 2 minutes. Enjoy!
- Note: You can use soy protein powder or whey protein powder. Also regarding the soy milk, I prefer soy milk fortified with calcium for extra benefits.
Nutrition Facts : Calories 19.6, Fat 0.4, SaturatedFat 0.1, Sodium 19.5, Carbohydrate 5.6, Fiber 2.2, Sugar 1.2, Protein 1
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