Tava Food

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TAVA OR TURKISH STEW



Tava or Turkish Stew image

This is a delicious Turkish dish that was created for American palates close to the military base. The recipe for tava does not have to be exact, you can add more or less of your ingredients to taste. The secret ingredient for the Turkish taste is the red peppers. Serve over rice.

Provided by Carrie H

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 55m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 ½ pounds skinless, boneless chicken breast halves - cut into 1 inch cubes
½ (12 ounce) jar roasted red bell peppers, drained
1 (14.5 ounce) can diced tomatoes with juice
1 (6 ounce) jar mushrooms, drained
1 onion, diced
1 tablespoon minced garlic
salt and pepper to taste
1 (16 ounce) package shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • Heat 1 tablespoon oil in a skillet over medium heat, and cook the chicken until juices run clear.
  • Puree the roasted red peppers in a blender or food processor until smooth. In the prepared casserole dish, mix the cooked chicken, roasted red peppers, tomatoes, mushrooms, onion, and garlic. Season with salt and pepper. Drizzle with remaining 1 tablespoon olive oil, and top with mozzarella cheese.
  • Bake 30 minutes in the preheated oven, until cheese is melted and bubbly.

Nutrition Facts : Calories 397 calories, Carbohydrate 9.4 g, Cholesterol 113.1 mg, Fat 19.5 g, Fiber 1.8 g, Protein 43.7 g, SaturatedFat 9.1 g, Sodium 854.4 mg, Sugar 4.7 g

CHICKEN TAVA (TAVUK TAVA)



Chicken Tava (Tavuk Tava) image

I love this Recipe. This is a Turkish recipe, it is soo tasty. Specially next to the white rice yumm..

Provided by gbv239

Categories     One Dish Meal

Time 1h30m

Yield 2 serving(s)

Number Of Ingredients 11

250 g dark chicken meat, cut in medium sized chunks
2 tablespoons extra virgin olive oil
9 -10 mixed mushrooms, cleaned, cut in halves
1 cubanelle pepper, cut in medium sized chunks
2 large tomatoes, peeled, sliced
6 -7 garlic cloves, peeled
3 tablespoons red pepper paste, mild-mixed with 2 tbsp water
2 tablespoons butter, cut in small size
1/2 teaspoon crushed pepper
salt
pepper

Steps:

  • Season chicken pieces with salt and pepper. Saute with olive oil for about 4-5 minutes while stirring in a medium sized pot. Place mushrooms over the chicken, and then the cubanelle pepers over the mushrooms. Arrange the tomato slices over the top side by side, don't leave empty spaces. Sprinkle crushed pepper paste all over tomatoes. Put the butter pieces over the tomatoes, close the lid. Turn the heat to high first. When the dish starts to boil, turn the heat down to medium-low heat. Cook for about 1 hr and 30 minutes.

Nutrition Facts : Calories 421.9, Fat 30.1, SaturatedFat 10.4, Cholesterol 120.5, Sodium 232.9, Carbohydrate 13.2, Fiber 3.5, Sugar 6.3, Protein 26.3

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