Tarragon Vegetable Salad Food

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TARRAGON SALAD DRESSING



Tarragon Salad Dressing image

Marie Hoyer of Lewistown, Montana whisks together tarragon, chives, parsley and Dijon mustard in her delightful vinaigrette. The fast-to-fix dressing will add a fresh tang to any bowl of mixed greens.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 3/4 cup.

Number Of Ingredients 10

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon minced chives
1/2 teaspoon minced fresh parsley
Salad greens

Steps:

  • In a jar with a tight-fitting lid, combine the first 9 ingredients; shake well. Serve over salad greens.

Nutrition Facts : Calories 166 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

MARINATED LEMON-TARRAGON CAULIFLOWER SALAD



Marinated Lemon-Tarragon Cauliflower Salad image

A unique and fresh new way to serve cauliflower. This will keep in the fridge for quick and easy lunches and weeknight dinners. Also, a tasty option for a potluck.

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes

Time 4h25m

Yield 6

Number Of Ingredients 13

1 large lemon, zested and juiced
2 tablespoons Dijon mustard
1 ½ tablespoons chopped fresh tarragon
1 teaspoon honey
salt and ground black pepper to taste
½ cup olive oil
1 medium head cauliflower, cut into bite-sized florets
1 small Gala apple - peeled, cored, and diced
⅓ cup cubed white Cheddar cheese
¼ cup diced cucumber
¼ cup diced celery
2 tablespoons diced red onion
6 leaves chopped fresh tarragon, or to taste

Steps:

  • Whisk lemon zest and juice, Dijon mustard, chopped tarragon, honey, salt, and pepper together in a small bowl. Pour in olive oil slowly, whisking until marinade emulsified; set aside.
  • Bring a medium pot of water to a boil, and working in batches, blanch the cauliflower until just tender, about 2 minutes. Drain and transfer to a large resealable plastic bag. Add marinade to the bag, seal tightly, and massage the florets until all are covered with the marinade. Chill in the fridge for 4 hours. Overnight is even better.
  • Remove cauliflower from the bag, place in a large bowl, and add apple, Cheddar cheese, cucumber, celery, and red onion, tossing gently to combine. Garnish with tarragon leaves and serve.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 11.4 g, Cholesterol 7.7 mg, Fat 20.6 g, Fiber 3.4 g, Protein 3.8 g, SaturatedFat 4.1 g, Sodium 199 mg, Sugar 5 g

TARRAGON ASPARAGUS SALAD



Tarragon Asparagus Salad image

I love asparagus, and I love it even more when drizzled with my light, lemony vinaigrette dressing with a touch of tarragon. It's perfect as a side for fresh spring meals. -Linda Lace, Winter Park, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon pepper
Dash salt
1 pound fresh asparagus, cut into 2-inch pieces

Steps:

  • Place the first 7 ingredients in a jar with a tight-fitting lid; shake well. Refrigerate at least 1 hour., In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cook, covered, until crisp-tender, 1-3 minutes. Remove asparagus and immediately drop into ice water. Drain and pat dry. Refrigerate, covered, until serving., To serve, shake dressing again. Spoon over asparagus.

Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 387mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED VEGETABLE SALAD WITH TARRAGON VINAIGRETTE



Grilled Vegetable Salad With Tarragon Vinaigrette image

My taste testers described this salad as an 'explosion of flavor' in your mouth . . .starts out subtle and then builds! Note: To simplify preparation, the blanching of the beans and steaming of the potatoes can be done in advance!

Provided by Galley Wench

Categories     Potato

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 23

1 lb French haricots vert, trimmed (thin green beans)
1 1/2 lbs new potatoes, washed and cut in half
3 large zucchini, sliced lengthwise
2 large sweet onions, sliced 1/4 inch thick
1 large red pepper
1 large yellow pepper
3 (4 inch) portobello mushroom caps
olive oil (for basting)
1 head romaine lettuce, chopped (optonal)
salt
pepper
1 cup feta cheese, crumbled
3/4 cup chopped walnuts, toasted
1 sprig fresh tarragon
1/3 cup white wine vinegar
2 teaspoons whole grain mustard (to taste)
1 teaspoon Dijon mustard (to taste)
2 small shallots, diced
1/2 teaspoon garlic, minced
1 cup salad oil (I used red pepper infused olive oil)
2 tablespoons fresh tarragon, coarsely chopped (and muddled)
1 teaspoon lemon pepper (to taste)
1 pinch sugar (to taste)

Steps:

  • Chill salad plates.
  • VINAIGRETTE:.
  • Muddle the tarragon with a mortar and pestle (or mash between to tablespoons).
  • In a small bowl, whisk together vinegar and mustards. Add oil in a slow stream, whisking until well blended. Stir in shallots, garlic and and tarragon. Add lemon pepper to taste.
  • BLANCH BEANS:.
  • Bring a large pot of salted water to a rapid boil.
  • Drop the beans into the rapidly boiling water and bring back to a boil and cook uncovered for 8 - 10 minutes, testing the the beans after 8 minutes.
  • Once desired doneness is reached, immediately drain in colander and run cold water over them to stop the cooking process.
  • Drain and transfer to a mixing bowl, toss with 1/4 cup vinaigrette; set aside.
  • PREPARE VEGETABLES FOR GRILLING:.
  • Salt zucchini and place cut side down on wire rack which has been placed on cookie sheet to collect the water. Allow to sit for 20 minutes.
  • Place potatoes in a steamer (or use a microwave steam bag) and steam until partially cooked, approximately 4-5 minutes (less for microwave), Time will vary depending on size of the potatoes.
  • To Grill Vegetables:.
  • Preheat grill and oil grate (or better yet use a grill pan, which keeps the smaller pieces from going through the grate).
  • Place peppers on grill and blacken on all sides; transfer from grill to a covered dish for 10 minutes, then peel the blackened skin off. (Do not run under water as you will lose flavor.) Cut into 1-inch pieces. Set aside.
  • Brush zucchini, onions, mushrooms and potatoes with olive oil.
  • Grill over hot coals to desired doneness, approximately 4-6 minutes per side, or until grill marks are apparent on both sides.
  • Remove from grill and cool slightly.
  • Cut vegetables into 1-inch pieces.
  • Place grilled vegetables in large bowl and toss with 1/2 cup vinaigrette; top with green beans (drizzling the vinaigrette over the vegetables).
  • Line chilled serving plates with Roamaine lettuce; top with grilled vegetables.
  • Crumb feta cheese on top; and garnish with toasted walnuts and tarragon leaves.
  • Pass remaining dressing.

SHRIMP - VEGETABLE SALAD WITH TARRAGON/CHILI DRESSING FOR TWO



Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two image

Make and share this Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two recipe from Food.com.

Provided by Bergy

Categories     Free Of...

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

2 cups mixed salad greens
1/2 cup cauliflower floret, small
1/2 cup broccoli floret, small
1/2 cup jicama, peeled,cut into 1/2 inch cubes
6 radishes, sliced
1/4 cup English cucumber, diced
1 large tomatoes, seeded and diced
1/2 cup sweet red peppers or 1/2 cup green pepper, chopped
1 stalk celery, chopped
1/2 cup mushroom, cleaned and thinly sliced
3/4 cup small shrimp, cooked,cleaned (use fresh or frozen not canned)
1/2 cup 2% fat cottage cheese
1 tablespoon tarragon vinegar (to taste)
2 chili peppers, seeded and deveined
2 teaspoons sugar
salt & pepper (to taste)

Steps:

  • ---Forthe Dressing---.
  • Put all the dressings ingredients into a blender or food processor and blend until it is very smooth, there may be tiny bits of chili peppers but that's fine.
  • Adjust flavor- When you start to make the dressing don't put in all the chili nor vinegar; add as you go along.
  • ---Forthe Salad---.
  • Put out two dinner plates and arrange the lettuce on the plates.
  • Combine& toss remaining ingredients, except the shrimp.
  • Divide the salad between the two plates, place shrimp on top; season to taste.
  • Serve salad dressing on the side- there will likely be some left over.

Nutrition Facts : Calories 145.5, Fat 1.8, SaturatedFat 0.8, Cholesterol 4.5, Sodium 274.7, Carbohydrate 23.2, Fiber 5.5, Sugar 13.1, Protein 11.9

TARRAGON SALAD DRESSING



Tarragon Salad Dressing image

Make and share this Tarragon Salad Dressing recipe from Food.com.

Provided by MissingWhiteWings

Categories     Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

2 tablespoons sugar
salt and pepper
1/2 teaspoon dried tarragon
1/3 cup tarragon vinegar
3/4 cup vegetable oil

Steps:

  • Combine and put over salad.

Nutrition Facts : Calories 154.6, Fat 16.4, SaturatedFat 2.1, Sodium 0.1, Carbohydrate 2.6, Sugar 2.5

SWEET TARRAGON-MARINATED VEGETABLES



Sweet Tarragon-marinated Vegetables image

Crunchy raw garden veggies flavored in a sweet tarragon marinade... so good tossed onto a little fresh garden lettuce. If snow peas are fresh and young enough, you don't need to cook them. Our garden is giving them up daily; but this dish can be tailored to whatever your garden's producing or whatever's on sale at the store that week.

Provided by EdsGirlAngie

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3/4 cup olive oil
1/2 cup white wine vinegar
2 tablespoons fresh lemon juice
3 tablespoons green onions, sliced,white and a little green
2 teaspoons fresh tarragon, minced or 1 teaspoon dried tarragon
2 teaspoons sugar
salt and pepper
2 cups chopped seeded tomatoes
1 cup pea pods, trimmed
1 cup zucchini, unpeeled,chopped

Steps:

  • Whisk together the oil, vinegar, lemon juice, green onions, tarragon, sugar, salt and pepper.
  • Combine vegetables in a shallow dish and toss with the marinade.
  • Cover and refrigerate at least 4 hours and up to 24 hours, stirring occasionally.
  • Drain off marinade before serving, or toss vegetables with some lettuce and use marinade as the dressing.

Nutrition Facts : Calories 399.9, Fat 40.8, SaturatedFat 5.7, Sodium 10.4, Carbohydrate 9.3, Fiber 2, Sugar 5.9, Protein 1.9

EASY AND PRETTY TARRAGON VEGETABLES



Easy and Pretty Tarragon Vegetables image

This is a recipe that was included as a side to the 'Scallops with Cauliflower and Potato Puree' recipe that I posted on this site. I've decided to post this seperately, as an independent side dish that could be part of any entree, to make a pretty / tasty presentation.

Provided by arroz241_11561377

Categories     Vegetable

Time 26m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8

1 cup sugar snap pea
1/3 cup water
1 cup carrot, cut into matchsticks
1 1/2 teaspoons butter
1 teaspoon fresh tarragon, chopped
1 1/2 teaspoons Dijon mustard
1 teaspoon cider vinegar
1/8 teaspoon salt

Steps:

  • Place sugar snap peas and water in a saucepan, bring to a boil and cook 2 minutes.
  • Add carrots and butter, cover and cook an additional 2 minutes.
  • Stir in tarragon, mustard, vinegar and salt.
  • May serve as a side dish.
  • Note: If fresh tarragon is unavailable, may use dried, but start with a pinch, and taste from there. Also, the matchstick cut carrots should be about the same length as the snap peas.

Nutrition Facts : Calories 39.5, Fat 1.7, SaturatedFat 0.9, Cholesterol 3.8, Sodium 129.8, Carbohydrate 5.9, Fiber 2, Sugar 2, Protein 1.1

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