Tarragon Pecan Salmon Food

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DILL-TARRAGON SALMON



Dill-Tarragon Salmon image

This baked salmon recipe is quick, easy, and impressive.

Provided by sylvaere

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 8

½ cup plain yogurt
1 tablespoon mayonnaise
¼ teaspoon lemon juice
1 teaspoon dried tarragon
1 teaspoon dried dill
¾ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese, optional
4 (4 ounce) salmon fillets, skin removed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare a glass baking dish by spraying with nonstick cooking spray.
  • Mix together yogurt, mayonnaise, lemon juice, tarragon, dill, mozzarella, and Parmesan in a small bowl. Place fish fillets into prepared baking dish, and spread evenly with cheese mixture.
  • Bake in preheated oven until fish flakes when tested with a fork, about 15 minutes.

Nutrition Facts : Calories 313.3 calories, Carbohydrate 3.3 g, Cholesterol 84.8 mg, Fat 19.3 g, Fiber 0.1 g, Protein 30 g, SaturatedFat 5.6 g, Sodium 259.1 mg, Sugar 2.5 g

POACHED SALMON WITH TARRAGON



Poached salmon with tarragon image

Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course, Supper

Time 25m

Number Of Ingredients 7

1 lemon
200g half-fat crème fraîche
small pack tarragon , leaves only, chopped
1 garlic clove , crushed to a paste
400g green beans , trimmed and halved
4 salmon fillets
cooked baby new potatoes , to serve

Steps:

  • Zest the lemon and cut into wedges. Mix together the crème fraîche, tarragon, garlic, lemon zest and a squeeze of juice, season to taste and set aside.
  • Bring a large shallow pan of salted water to the bowl and cook the green beans for 3 mins until just done. Remove with a slotted spoon, drain and cool under cold running water before tossing with the crème fraîche mixture.
  • Bring the pan back to the boil, then turn the heat down to a very gentle simmer and slide in the salmon pieces. Poach for 8-10 mins or until cooked to your liking. Remove from the pan and put on kitchen paper before plating up. Serve with the green beans and baby new potatoes.

Nutrition Facts : Calories 383 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 0.2 milligram of sodium

TARRAGON-PECAN SALMON



Tarragon-Pecan Salmon image

Make and share this Tarragon-Pecan Salmon recipe from Food.com.

Provided by MA HIKER

Categories     Fruit

Time 41m

Yield 4 serving(s)

Number Of Ingredients 13

24 ounces salmon fillets
2 teaspoons orange zest
1/4 cup orange juice
2 tablespoons olive oil
2 teaspoons fresh tarragon, coarsely chopped
1 tablespoon dijon-style mustard
1 tablespoon margarine or 1 tablespoon butter, melted
1 teaspoon honey
1/4 cup fine dry breadcrumb
1/4 cup pecans, finely chopped
2 teaspoons fresh parsley, coarsely chopped
1 lemon
2 teaspoons fresh tarragon, coarsely chopped

Steps:

  • Rinse fish; pat dry with paper towels. Place fish in a plastic bag set in a deep bowl; set aside.
  • Combine orange peel, orange juice, olive oil, and the 2 teaspoons tarragon; pour over fish, turning to coat.
  • Seal bag; let stand at room temperature for 20 minutes.
  • Meanwhile, preheat oven to 425 degees F.
  • In a small dish combine mustard, melted margarine or butter, and honey; set aside.
  • In another dish combine bread crumbs, pecans, parsley, and the remaining 2 teaspoons tarragon.
  • Remove salmon from marinade; discard marinade.
  • Place fish, skin side down, on greased shallow baking pan.
  • Brush with mustard mixture; sprinkle with crumb mixture, pressing crumbs gently to coat.
  • Bake, uncovered, for 12 to 16 minutes or until fish just flakes easily with a fork.
  • If desired, sprinkle with additional tarragon and parsley. Garnish with lemon slices.

Nutrition Facts : Calories 378.1, Fat 20.9, SaturatedFat 2.9, Cholesterol 87.5, Sodium 198.1, Carbohydrate 13, Fiber 2.5, Sugar 3.4, Protein 36

ROASTED PECAN AND HERB-CRUSTED SALMON



Roasted Pecan and Herb-Crusted Salmon image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 small fennel bulb, cored and thinly sliced
2 plum tomatoes, cored and cut in half lengthwise
1/2 cup julienned yellow bell pepper
1/2 cup julienned green bell pepper
1/2 cup sliced red onion
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper
2 tablespoons chopped fennel fronds (all stems or stalks removed)
2 tablespoons chopped fresh basil leaves
1 1/2 tablespoons Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 (8-ounce) boneless, skinless salmon fillets
2 ounces dry vermouth or white wine
2 tablespoons fresh lemon juice
2 tablespoons unsalted butter, melted
1/2 cup coarsely chopped pecans

Steps:

  • Preheat oven to 400 degrees F.
  • To make the vegetable mixture: Combine all of the ingredients in shallow roasting pan and toss to mix. Spread the mixture out to form a bed for the salmon.
  • To make the salmon: In a small bowl, mix the fronds, basil, mustard, salt, and pepper. Rub each salmon fillet with the mixture and arrange them over the top of the vegetables. Drizzle the fillets with the vermouth and lemon juice.
  • Combine the melted butter and pecans in a small bowl, and top each fillet with the mixture. Roast the salmon until just cooked thorough and the vegetables are tender, about 15 to 17 minutes. Serve immediately.

SALMON WITH TARRAGON SAUCE



Salmon With Tarragon Sauce image

This is simple, elegant but ,best of all, it is low calorie!! Great for when you want something on the sophisticated side but don't need the guilt.

Provided by JackieOhNo

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 tablespoons butter
1 1/2 lbs salmon fillets
salt, to taste
1/4 cup white wine
1/2 teaspoon dried tarragon
4 teaspoons Dijon mustard

Steps:

  • Preheat oven to 400 degrees.
  • Melt 2 T. of the butter in a roasting pan large enough to hold the fish.
  • Put the fish in the butter and turn to coat. Sprinkle with salt.
  • Bake 20 minutes, turning once.
  • Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Simmer for 2 minutes.
  • Remove from heat and swirl in the 2 T. remaining butter until melted.
  • Divide fish into 4 servings and top with the sauce.

Nutrition Facts : Calories 315.8, Fat 17.6, SaturatedFat 8.3, Cholesterol 119.2, Sodium 252.9, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 34.4

OVEN-ROASTED SALMON WITH TARRAGON TARTAR SAUCE



Oven-Roasted Salmon with Tarragon Tartar Sauce image

The tarragon tartar sauce is awesome and works great with salmon. Also used it with mahi mahi and was good also.

Provided by kac

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 18

1 (1 1/2-pound) salmon fillet
2 tablespoons olive oil
salt and ground black pepper to taste
1 medium lemon, sliced
1 teaspoon minced fresh tarragon
½ cup mayonnaise
½ cup sour cream
2 tablespoons minced fresh tarragon
2 tablespoons dill pickle relish
2 tablespoons drained capers, minced
1 tablespoon minced shallot
1 tablespoon white wine vinegar
1 tablespoon minced lemon zest
1 teaspoon Dijon mustard
1 teaspoon white sugar
½ teaspoon Worcestershire sauce
1 dash hot pepper sauce (such as Tabasco®), or to taste
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Remove salmon skin and any pin bones; pat dry. Rub both sides with olive oil and season with salt and pepper. Arrange on the baking skeet.
  • Roast in the preheated oven until the thickest part is still translucent and an instant-read thermometer reads at least 125 degrees F (52 degrees C), about 15 minutes; salmon will continue to cook once out of the oven.
  • While salmon is roasting, prepare tartar sauce: combine mayonnaise, sour cream, tarragon, relish, capers, shallot, white wine vinegar, lemon zest, Dijon, sugar, Worcestershire, hot sauce, salt, and pepper in a bowl; mix until blended. Chill to blend flavors until salmon is ready.
  • Remove salmon from the oven. Transfer to a platter and garnish with lemon slices and tarragon. Serve with tartar sauce.

Nutrition Facts : Calories 403.7 calories, Carbohydrate 5 g, Cholesterol 70.4 mg, Fat 34 g, Fiber 1 g, Protein 20.5 g, SaturatedFat 7.5 g, Sodium 324.1 mg, Sugar 1.1 g

PAN SEARED SALMON WITH TARRAGON CREAM



Pan Seared Salmon With Tarragon Cream image

Make and share this Pan Seared Salmon With Tarragon Cream recipe from Food.com.

Provided by AmandaInOz

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 salmon fillets
salt and pepper
2 tablespoons vegetable oil
2 shallots, finely chopped
4 tablespoons fresh tarragon, chopped
6 ounces whipping cream
3 tablespoons fresh parsley, chopped
lemon wedge, to serve

Steps:

  • Preheat oven to 350°F.
  • Season salmon on both sides with salt and pepper.
  • Heat oil in a frying pan until fairly hot.
  • Add salmon flesh side down, and fry quickly for about 3 minutes until lightly browned. Turn over and fry skin side for 2 minutes.
  • Transfer to an ovenproof dish just big enough to take the salmon in a single layer and sprinkle over the shallot and the tarragon. Spoon over cream and salt and pepper to taste.
  • Cook in the oven for 12-15 minutes, until the salmon is cooked.
  • Sprinkle with parsley. Transfer to warm plates and garnish with lemon wedges.

Nutrition Facts : Calories 598.1, Fat 33.9, SaturatedFat 12.6, Cholesterol 223.6, Sodium 235, Carbohydrate 5.5, Fiber 0.5, Sugar 0.1, Protein 65.7

PECAN-CRUSTED SALMON WITH SORREL SAUCE



Pecan-Crusted Salmon with Sorrel Sauce image

Categories     Leafy Green     Herb     Bake     Low Carb     Pecan     Salmon     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

Sauce
1/2 cup (packed) chopped fresh sorrel or spinach
2 tablespoons dry white wine
1 1/2 teaspoons minced shallots
1 cup whipping cream
1 1/2 teaspoons fresh lime juice
ground white pepper
Fish
1/2 cup pecans (about 2 ounces)
1 1/2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried
1 1/2 teaspoons chopped fresh basil or 1/2 teaspoon dried
1 tablespoon butter, room temperature
4 6-ounce salmon fillets

Steps:

  • For Sauce:
  • Combine sorrel, wine and shallots in heavy small saucepan. Stir over medium heat until sorrel wilts, about 2 minutes. Add cream and lime juice. Boil until reduced to sauce consistency, about 12 minutes. Transfer sauce to blender. Purée until almost smooth. Return sauce to same saucepan. Season with ground white pepper and salt.
  • For Fish:
  • Finely grind pecans, tarragon and basil in processor. Blend in butter. Season with salt and pepper. Transfer to small bowl. (Sauce and nut mixture can be made 1 day ahead. Cover separately and chill. Let nut mixture stand at room temperature 30 minutes before using.)
  • Preheat oven to 350°F. Oil large baking sheet. Arrange salmon on prepared sheet. Sprinkle lightly with salt and pepper. Spoon equal amount of nut mixture over top of each fillet.
  • Bake salmon until cooked through, about 20 minutes.
  • Meanwhile, bring sauce to simmer.
  • Using spatula, transfer salmon to plates. Spoon sauce around fish.

BAKED SALMON WITH TARRAGON AND BACON



Baked Salmon With Tarragon and Bacon image

One of my favorite things to eat is a beautiful piece of salmon, simply prepared allowing the fish to shine on it's own. This is just such a recipe.

Provided by FlemishMinx

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon fillets
1 small onion, finely chopped
2 slices bacon, diced
3 ounces butter
1/4 teaspoon dried tarragon
2 tablespoons lemon juice

Steps:

  • Pre-heat oven to 400°F.
  • Butter (or spray with non-stick spray) one side of a large sheet of aluminum foil (double the size needed to hold the salmon fillets in one layer); place in a baking dish (butter side up) large enough to hold the salmon (again, in one layer).
  • Fry the finely chopped onion in butter in a frypan until soft and golden but not brown.
  • Add the bacon and tarragon and cook for another two minutes.
  • Stir in the lemon juice and remove from heat.
  • Place the salmon fillets on the foil in the baking dish.
  • Cover each fillet with some of the onion/bacon mixture and drizzle any pan juices over as well.
  • Fold the foil over the fish and seal to make a parcel.
  • Bake for 15-20 minutes, or until fish flakes easily with a fork.
  • May be served with a dollops of thick cream or creme fraiche (but I personally don't think it needs it!).

TARRAGON SALMON STEAKS



Tarragon Salmon Steaks image

"I used this recipe often when I cooked for the 'Meals on Wheels' program in our hometown," writes Helen Sandsbraaten of Naicam, Saskatchewan. "The salmon is mildly seasoned with lemon and tarragon, and it's quick to make."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6

2 salmon steaks (about 1 inch thick)
2 tablespoons butter, melted
2 teaspoons lemon juice
1 tablespoon minced fresh tarragon
1 tablespoon minced fresh parsley
Salt and pepper to taste

Steps:

  • Place salmon steaks in an ungreased 13-in. x 9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with the tarragon, parsley, salt and pepper. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 415 calories, Fat 30g fat (11g saturated fat), Cholesterol 131mg cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein.

SALMON WITH TARRAGON SAUCE



Salmon with Tarragon Sauce image

Here's a fast and foolproof microwave method for tender salmon steaks covered with a distinctive Dijon and green onion sauce. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons white wine or chicken broth
1 tablespoon butter
1 green onion, finely chopped
1 tablespoon all-purpose flour
1 teaspoon Dijon mustard
1/2 teaspoon dried tarragon
2/3 cup 2% milk

Steps:

  • Place salmon in a greased 2-qt. microwave-safe dish; sprinkle with salt and pepper. Pour wine over top. Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Remove salmon and keep warm., Add butter and onion to the pan juices; cover and microwave on high for 1 minute. Stir in the flour, mustard and tarragon until blended; gradually stir in milk. Cook, uncovered for 1-2 minutes or until thickened; stirring every 30 seconds. Serve with salmon.

Nutrition Facts : Calories 372 calories, Fat 22g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 319mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 36g protein.

POACHED SALMON WITH TARRAGON SAUCE



Poached Salmon with Tarragon Sauce image

I prepare this poached salmon when she doesn't want to heat up the kitchen. Fixing the sauce first allows the herb seasonings to meld and enhance the mild-tasting steaks. Use two slotted spatulas to remove the poached fish from the pan. Poached fish is delicate and tends to break apart easily. -Laura Lunardi, West Chester, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1/3 cup plain yogurt
1/4 cup fat-free mayonnaise
2 tablespoons thinly sliced green onion
2 tablespoons minced fresh parsley
1 teaspoon minced fresh tarragon or1/2 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon white pepper,divided
1 cup reduced-sodium chicken broth
1/2 cup water
1/4 cup lemon juice
1 bay leaf
4 salmon steaks (5 ounces each)

Steps:

  • In a small bowl, combine the yogurt, mayonnaise, onion, parsley, tarragon, salt and 1/8 teaspoon pepper. Cover and refrigerate., In a large nonstick skillet, combine the broth, water, lemon juice, bay leaf and remaining pepper. Bring to a boil. Reduce heat; add the salmon. , Cover and poach for 8-10 minutes or until fish is firm and flakes easily with a fork. Remove from poaching liquid. Serve with tarragon sauce.

Nutrition Facts : Calories 261 calories, Fat 12g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 500mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

WHITE WINE POACHED SALMON WITH TARRAGON & CREAM (FOR ONE)



White Wine Poached Salmon With Tarragon & Cream (For One) image

Elegant, fast, easy and delicious! This recipe is easily doubled, tripled etc. Serve with rice, a side salad, and a glass of wine! From "Solo Suppers" by Joyce Goldstein.

Provided by BecR2400

Categories     Very Low Carbs

Time 35m

Yield 1 serving(s)

Number Of Ingredients 8

2 tablespoons unsalted butter
4 ounces fresh mushrooms, wiped clean and sliced
salt & freshly ground black pepper
1 1/2 cups dry white wine (or dry white vermouth, or part wine and part water)
1 salmon fillet, skinned (about 6 ounces)
1/3 cup heavy cream
1 tablespoon chopped fresh tarragon (plus more for garnish)
fresh lemon, quarters to serve

Steps:

  • In a small skillet, melt the butter over high heat. Add the mushrooms and saute until they give off some liquid, about 5 minutes. Remove from the heat and season to taste with salt and pepper.
  • Pour the wine into a saucepan large enough to hold the salmon and bring to a simmer. Slip in the salmon, cover pan, and poach gently over low heat until the salmon tests done (it should appear opaque when pierced with the point of a knife), 8 to 10 minutes. Remove the salmon from the poaching liquid with a slotted skimmer and set aside on a warmed plate. Keep warm.
  • Add cream and 1 tablespoon tarragon to the poaching liquid and reduce over high heat to a syrupy sauce. Add mushrooms and warm through. Spoon sauce over salmon and garnish with more tarragon and fresh lemon.
  • Serve with rice and a glass of wine.

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3.5/5 (7)
Calories 327 per serving
Total Time 32 mins
  • Rinse fish; pat dry with paper towels. Place fish in a plastic bag set in a deep bowl; set aside. Combine orange peel, orange juice, olive oil, and the 2 teaspoons tarragon; pour over fish, turning to coat. Seal bag; let stand at room temperature for 20 minutes.
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  • Place fish, skin side down, on greased shallow baking pan. Brush with mustard mixture; sprinkle with crumb mixture, pressing crumbs gently to coat. Bake, uncovered, for 12 to 16 minutes or until fish just flakes easily with a fork. If desired, sprinkle with additional tarragon and parsley. Garnish with lemon slices. Makes 4 servings.


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Enjoy! Preheat the oven to 425 degrees. Arrange the salmon in a baking dish. Drizzle the oil over the fish and season with the salt and pepper. Sprinkle with the tarragon. Roast about 10 minutes, sprinkle with the wine or lemon juice, and continue roasting 8 mminutes or until the fish flakes easily with a fork.
From thefoodnanny.com


SALMON WITH GARLIC TARRAGON CREAM SAUCE - PALATABLE PASTIME
Instructions. Preheat oven to 425F. Place salmon on a baking sheet and season with salt and pepper and drizzle lightly with olive oil. Bake for 10-12 minutes or until fish flakes easily. While fish bakes, heat butter and roasted garlic in a small saucepan and stir in the wine and let cook briefly to cook off alcohol vapors.
From palatablepastime.com


SALMON WITH MASHED PEAS AND TARRAGON BUTTER - FOOD & WINE
Heat a grill pan. Rub the salmon with the olive oil; season with salt and pepper. Grill skin side down over moderate heat, turning once, until browned and just cooked through, 10 to 12 minutes.
From foodandwine.com


TARRAGON-PECAN SALMON
Makes 4 servings Ingredients 4 6-ounce salmon fillets [672 g] 2 teaspoons finely shredded orange peel 1/4 cup orange juice [63 ml] 2 tab...
From deliciousfoodlife.blogspot.com


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