WHOLE FOODS' TARRAGON CHICKEN SALAD
The Whole Foods here makes this *wonderful* chicken salad- but for $8/lb!!! This tastes about exactly the same for far less money.
Provided by Roosie
Categories Lunch/Snacks
Time 50m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Bake (~25min) or boil chicken breasts (~45min) until tender and cooked through.
- Cut breasts into bite-sized pieces.
- Discard skin and bones if you did not use boneless, skinless breasts.
- Whisk sour cream and mayonnaise together and pour over chicken.
- Add celery, walnuts, tarragon, salt and pepper to taste and toss well.
- Refrigerate and enjoy!
Nutrition Facts : Calories 379.2, Fat 27, SaturatedFat 7.3, Cholesterol 92.3, Sodium 272.1, Carbohydrate 8, Fiber 0.7, Sugar 2.8, Protein 26.1
TARRAGON CHICKEN SALAD (BY WHOLE FOODS MARKET)
Tis is the very recipe used by Whole Foods Markets when they prepare their yummy chicken salad! Crunchy celery, almonds and onions combine with bits of chicken in smooth mayonnaise and tangy mustard for an ideal lunch or light dinner sandwich. Avoid the stove, if you like, and use cooked rotisserie chicken, removing the skin and bones of course. Simply purchase a two-pound rotisserie chicken, which will yield about 4 cups of meat.Lower fat content by using "light" mayo
Categories Poultry
Yield 6
Number Of Ingredients 9
Steps:
- Fill a medium pot with water and bring to a boil over high heat. Add chicken, cover and return to a boil. Boil chicken for 2 to 3 minutes, then turn off the heat and let the chicken steep, covered, until no longer pink in the thickest part of the breast, 8 to 12 minutes. Using a slotted spoon, transfer chicken to a plate and let cool for approximately 20 minutes. (The chicken can be prepared a day ahead of the rest of the salad, if desired.)
- In a medium bowl combine celery, mayonnaise, mustard, onions, almonds, tarragon, lemon juice and pepper and stir to blend. Cut chicken into 1/2-inch cubes, then fold it into the mayonnaise mixture.
Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories
TARRAGON CHICKEN SALAD (WHOLE FOODS)
Make and share this Tarragon Chicken Salad (Whole Foods) recipe from Food.com.
Provided by Meat and Potatoes...
Categories Lunch/Snacks
Time 40m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fill a medium pot with water and bring to a boil over high heat. Add chicken, cover and return to a boil.
- Boil chicken for 2 to 3 minutes, then turn off the heat and let the chicken steep, covered, until no longer pink in the thickest part of the breast, 8 to 12 minutes.
- Using a slotted spoon, transfer chicken to a plate and let cool for approximately 20 minutes. (The chicken can be prepared a day ahead of the rest of the salad, if desired.).
- Cut chicken into 1/2-inch cubes.
- Skip 1-4 if you are using canned chicken. Drain liquid from can.
- In a medium bowl combine celery, mayonnaise, mustard, onions, almonds, tarragon, lemon juice and pepper and stir to blend.
- Fold chicken into the mayonnaise mixture.
Nutrition Facts : Calories 416.5, Fat 26.7, SaturatedFat 5.5, Cholesterol 98.4, Sodium 362.4, Carbohydrate 12.1, Fiber 1.7, Sugar 3.3, Protein 32.3
TARRAGON CHICKEN SALAD
The Tarragon gives it a unique taste that we like better than the usual chicken salads that tend to be somewhat bland.
Provided by Little Bee
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- *Poach the chicken breasts in some chicken stock and fresh herbs (parsley, basil etc.) for added flavor.
- Mix all ingredients and chill for 1 hour.
- Serve on a good whole grain bread or on a bed of lettuce.
- This is a good basic recipe that you could add other things to,such as chopped apples, grapes, walnuts, pecans...whatever you wanted really!
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