Taro Salad Food

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TARO SALAD



Taro Salad image

Provided by Food Network

Categories     dessert

Time 1h30m

Yield 4 servings

Number Of Ingredients 4

1 corm taro
2 pounds luau leaf (taro leaf)
3 cups coconut milk
1/4 cup white sugar

Steps:

  • Clean, peel, and boil taro until fork tender. Then cut into 1/2-inch cubes. Wash luau leaves thoroughly, and remove stems and fibrous parts of veins. Place washed luau leaves in large saucepan and add water. Bring to a boil, lower heat, and simmer for 1 hour, stirring frequently. Drain luau leaves thoroughly, stir in coconut milk, and sugar and bring to a simmer. Add diced taro and cook until heated through.

LEFTOVERS: WASABI SALMON SALAD SANDWICH WITH TARO CHIPS



Leftovers: Wasabi Salmon Salad Sandwich with Taro Chips image

Provided by Ming Tsai

Categories     main-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 35

3 to 4 tablespoons Wasabi Aioli, recipe follows
2 cups leftover salmon from Sake Poached Salmon with Somen and Fennel Salad, recipe follows
1/2 cup fine diced celery
4 pieces foccacia bread, sliced and grilled
2 tomatoes, thinly sliced
1 head butter lettuce, washed and dried
Salt and black pepper, to taste
1 large head of taro, very thinly sliced
1 tablespoon wasabi paste
2 tablespoons minced garlic
1 tablespoon minced ginger
2 tablespoons rice wine vinegar
2 egg yolks* (See Disclaimer)
1 cup canola oil
Salt and black pepper, to taste
1 cup sake
1 celery, sliced
1 peeled carrot, sliced
1 small onion, sliced
1 tablespoon sugar
2 bay leaves
1 teaspoon toasted black peppercorns
2 tablespoons soy sauce
Water to cover
4 (8-ounce) salmon fillets, skin removed, center cut
Salt and white pepper to taste
1/2 cup ponzu
3 large sliced shallots
1 tablespoon togarashi, save some for garnish
2 tablespoons Japanese soy sauce
1/2 tablespoon sugar
3/4 cup extra virgin olive oil
2 fennel bulbs, shaved, fronds reserved for garnish
1 pound blanched somen noodles
1/2 cup sliced scallions

Steps:

  • Preheat a deep fryer to 275 degrees F. In a bowl, mix together the Wasabi Aioli, salmon and celery. Check for seasoning. Build the sandwiches on the bread and top with the tomato and lettuce. Slice on the bias. Fry chips until golden brown and crisp. Season lightly with salt.
  • Plating: Serve sandwich with taro chips.
  • In a food processor, add wasabi paste, garlic, ginger, vinegar and yolks. While processor is on, drizzle in oil, slowly at first until it emulsifies then more quickly. Check for seasoning. Store in refrigerator.
  • In a salmon poacher or large sauce pot, mix the sake, celery, carrot, onion, sugar, bay leaves, peppercorns, soy sauce and water to cover. Add the seasoned salmon and slowly bring the liquid to a simmer. Simmer for 3 minutes then turn off the heat. Let stand for 5 to 10 minutes depending on doneness desired. I prefer medium rare (5 minutes). In a blender, add ponzu, shallots, 1/2 tablespoon togarashi, soy and sugar. Blend on high speed and drizzle in the oil. Season with salt and pepper. In a large bowl, mix together fennel, somen and scallions and toss with enough vinaigrette to coat the salad. There will be some left over for plating. Check for seasoning.
  • Plating: On a large plate, place a mound of the salad and top with hot salmon. Drizzle on a little of the vinaigrette and garnish with remaining togarashi and fennel fronds.

PAHOLE (FERN) SALAD WITH TARO



Pahole (Fern) Salad with Taro image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 bunch pahole (fern shoots)
3 pounds tomatoes
1/2 Maui onion
1/2 large corm taro, cooked until tender, cleaned, and diced
1 cup soy sauce
1 cup water
Dash chile flakes and apple cider vinegar

Steps:

  • Bring a pot of water to a boil. Place the pahole fern in water for 3 1/2 minutes. Remove and drain. Cool pahole fern down in an ice bath and drain. Dice tomatoes, cut pahole fern into 3/4-inch long pieces, and slice onions.
  • In a bowl mix all sauce ingredients together Add tomatoes, pahole, onions, and taro toss to coat.

MASHED TARO



Mashed Taro image

This flavorful Mashed Taro recipe is so easy to prepare, made with only 5 ingredients. Taro is known as dasheen is cooked until forked tender, mashed with garlic, vegan butter, and salt.

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 35m

Number Of Ingredients 4

2 pounds taro
1 1/2 teaspoon salt divided
2 tablespoons vegan butter or olive oil
3 cloves roasted garlic

Steps:

  • Peel taro and cut into large chunks.
  • Add taro plus 1 teaspoon of salt to a large pot and cover with cold water, bring water to boil over medium-high heat.
  • Reduce heat to simmer, cover the pot and allow to cook for 25-30 minutes or until taro when pierced with a fork is soft.
  • While taro is boiling, heat a small saucepan over medium heat, add minced garlic cook until fragrant, stirring constantly, about 1 minute.
  • Using a colander drain the taro and transfer to a large mixing bowl.
  • Mash taro using a potato masher or a handheld mixer until smooth and fluffy.
  • Add vegan butter, roasted garlic, salt and stir to combine. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 28, Protein 2

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