TARO SALAD
Steps:
- Clean, peel, and boil taro until fork tender. Then cut into 1/2-inch cubes. Wash luau leaves thoroughly, and remove stems and fibrous parts of veins. Place washed luau leaves in large saucepan and add water. Bring to a boil, lower heat, and simmer for 1 hour, stirring frequently. Drain luau leaves thoroughly, stir in coconut milk, and sugar and bring to a simmer. Add diced taro and cook until heated through.
LEFTOVERS: WASABI SALMON SALAD SANDWICH WITH TARO CHIPS
Steps:
- Preheat a deep fryer to 275 degrees F. In a bowl, mix together the Wasabi Aioli, salmon and celery. Check for seasoning. Build the sandwiches on the bread and top with the tomato and lettuce. Slice on the bias. Fry chips until golden brown and crisp. Season lightly with salt.
- Plating: Serve sandwich with taro chips.
- In a food processor, add wasabi paste, garlic, ginger, vinegar and yolks. While processor is on, drizzle in oil, slowly at first until it emulsifies then more quickly. Check for seasoning. Store in refrigerator.
- In a salmon poacher or large sauce pot, mix the sake, celery, carrot, onion, sugar, bay leaves, peppercorns, soy sauce and water to cover. Add the seasoned salmon and slowly bring the liquid to a simmer. Simmer for 3 minutes then turn off the heat. Let stand for 5 to 10 minutes depending on doneness desired. I prefer medium rare (5 minutes). In a blender, add ponzu, shallots, 1/2 tablespoon togarashi, soy and sugar. Blend on high speed and drizzle in the oil. Season with salt and pepper. In a large bowl, mix together fennel, somen and scallions and toss with enough vinaigrette to coat the salad. There will be some left over for plating. Check for seasoning.
- Plating: On a large plate, place a mound of the salad and top with hot salmon. Drizzle on a little of the vinaigrette and garnish with remaining togarashi and fennel fronds.
PAHOLE (FERN) SALAD WITH TARO
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring a pot of water to a boil. Place the pahole fern in water for 3 1/2 minutes. Remove and drain. Cool pahole fern down in an ice bath and drain. Dice tomatoes, cut pahole fern into 3/4-inch long pieces, and slice onions.
- In a bowl mix all sauce ingredients together Add tomatoes, pahole, onions, and taro toss to coat.
MASHED TARO
This flavorful Mashed Taro recipe is so easy to prepare, made with only 5 ingredients. Taro is known as dasheen is cooked until forked tender, mashed with garlic, vegan butter, and salt.
Provided by Michelle Blackwood, RN
Categories Side Dish
Time 35m
Number Of Ingredients 4
Steps:
- Peel taro and cut into large chunks.
- Add taro plus 1 teaspoon of salt to a large pot and cover with cold water, bring water to boil over medium-high heat.
- Reduce heat to simmer, cover the pot and allow to cook for 25-30 minutes or until taro when pierced with a fork is soft.
- While taro is boiling, heat a small saucepan over medium heat, add minced garlic cook until fragrant, stirring constantly, about 1 minute.
- Using a colander drain the taro and transfer to a large mixing bowl.
- Mash taro using a potato masher or a handheld mixer until smooth and fluffy.
- Add vegan butter, roasted garlic, salt and stir to combine. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28, Protein 2
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- Taro fries. We didn't think that fries could get any better—until we saw these purple-speckled shoestrings! Impress your dinner guests by slicing the root into fries and popping them in the oven with a touch of your favorite oil for a fiber-packed and aesthetically-pleasing side dish!
- Taro bubble tea. Taro's nutty flavor with a hint of sweetness has made it a hit among bubble tea lovers. The once-in-awhile treat is made with taro root powder and blended with milk before being topped off with the famous tapioca pearls.
- Curried taro. In Southern India—where taro is very common—the root is often curried, giving the root an entirely different spicy flair. Next time you visit an Indian restaurant, keep an eye out for "Arvi Curry" on the menu!
- Taro chips. Sliced thinly and then baked, taro also makes a great alternative to your average potato chips. With more fiber and far fewer calories than whatever you'd get in a bag, taro chips are a great choice for a snack that the whole family will love.
- Poi (mashed taro root) This traditional Hawaiian dish is as simple as eating taro gets—simply peel and steam the root and then mash it, gradually adding water until it's smooth and sticky.
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