Tarka Dal In A Hurry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TARKA DAL



Tarka Dal image

Make and share this Tarka Dal recipe from Food.com.

Provided by Rhiannon Dochartaigh

Categories     Curries

Time 2m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup lentils
1/2-2 cup water
1 teaspoon ginger
1 teaspoon garlic
1/4 teaspoon turmeric
2 green chilies
1 teaspoon salt
1 tomatoes
1 onion
1 tablespoon canola oil

Steps:

  • Boil lentils and spices.
  • stirfry onion and tomato.
  • combine.

Nutrition Facts : Calories 102.6, Fat 3.8, SaturatedFat 0.3, Sodium 587.5, Carbohydrate 14, Fiber 4.2, Sugar 3.8, Protein 4.5

TARKA DAL



Tarka Dal image

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 14

9 ounces chana dal (dried yellow split peas), rinsed until the water runs clear
1 3/4 pints water
3 tablespoons vegetable oil
1 tablespoon cumin seeds
1 small onion, chopped
3 to 4 whole green chiles, pricked with a knife
1 (3/4-inch) piece fresh ginger, peeled and cut into thin strips
3 cloves garlic, peeled and left whole
3 tomatoes, chopped
3/4 teaspoon ground turmeric
3/4 teaspoon garam masala
1 1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper
Handful chopped fresh cilantro leaves

Steps:

  • Put the lentils and water into a pan, stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer, stirring regularly, for 35 to 40 minutes, or until the lentils are just tender, adding more water as necessary.
  • When the lentils have cooked through, remove the pan from the heat, and use a whisk to break down the lentils. Set the mixture aside to thicken and cool.
  • Meanwhile, heat the oil in a pan over a medium heat. Add the cumin seeds, and fry for 20 to 30 seconds, or until fragrant. Add the onion, chiles, and ginger, and fry for 4 to 5 minutes, or until golden brown.
  • Blend the garlic and tomatoes to a puree in a food processor. Add the puree to the pan, and stir well to combine. Add the turmeric, garam masala, coriander, and 3 1/2 ounces of water to the pan, and stir well to combine. Season the mixture with salt, to taste, and simmer over a medium heat for 15 to 20 minutes, or until the oil from the sauce has risen to the surface of the sauce.
  • Add the cooked lentils to the sauce, and stir well, adding more water as necessary, to loosen the mixture. Bring the mixture to a boil, and season, to taste, with salt, and freshly ground black pepper. Stir in the chopped cilantro just before serving.

TARKA DAL IN A HURRY



Tarka Dal in a Hurry image

Want Indian food, but don't have the time or all the ingredients? Try this quick version of an Indian classic. Serve with rice and roti or naan.

Provided by Cluich

Categories     Lentil

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

10 ounces split red lentils
2 tablespoons sunflower oil (or vegetable oil)
1 teaspoon cumin seed
1 large onion, sliced
1 tablespoon tomato paste
1 teaspoon ginger-garlic paste
2 green chilies, slit
salt, to taste
handful cilantro, chopped, for garnish

Steps:

  • Put the lentils in a pot and fill the pot with boiling water. Cook over low heat for 15 minutes. Meanwhile, heat the oil in a pan and add the cumin seeds. When the seeds start to pop, add the onion and stir-fry until golden and a little crisp. Remove half the onion with a slotted spoon and drain on paper towels.
  • Add the tomato paste, ginger-garlic paste, chilies, and salt to the pan and cook until well blended. Add the cooked lentils.
  • Serve hot, with the reserved fried onions on top and garnished with garnished with cilantro.

Nutrition Facts : Calories 339.6, Fat 7.8, SaturatedFat 1, Sodium 39.9, Carbohydrate 49.2, Fiber 22.8, Sugar 4.7, Protein 19.4

TARKA DHAL



Tarka dhal image

Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee

Provided by Simon Richards

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 8

200g red lentils
2 tbsp ghee, or vegetable oil if you're vegan
1 small onion, finely chopped
3 garlic cloves, finely chopped
¼ tsp turmeric
½ tsp garam masala
coriander, to serve
1 small tomato, chopped

Steps:

  • Rinse the lentils several times until the water runs clear, then tip into a saucepan with 1 litre water and a pinch of salt. Bring to the boil, then reduce the heat and simmer for 25 mins, skimming the froth from the top. Cover with a lid and cook for a further 40 mins, stirring occasionally, until it's a thick, soupy consistency.
  • While the lentils are cooking, heat the ghee or oil in a non-stick frying pan over a medium heat, then fry the onion and garlic until the onion is softened, so around 8 mins. Add the turmeric and garam masala, then cook for a further minute. Set aside.
  • Tip the lentils into bowls and spoon half the onion mixture on top. Top with the coriander and tomato to serve.

Nutrition Facts : Calories 473 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 26 grams protein, Sodium 0.4 milligram of sodium

TARKA DAL



Tarka Dal image

A recipe given to me by a workmate. A good vegetarian dish. The lentils need to soak for 30 minutes prior to cooking- so soak them and then move on with recipe preparation (If you dont have ghee- use some more vege oil in preference to butter)

Provided by Jubes

Categories     Grains

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 cups channa split lentils or 2 cups yellow split peas
1/4 cup vegetable oil
2 teaspoons brown mustard seeds
1 teaspoon cumin seed
5 garlic cloves, finely chopped
2 teaspoons ginger, finely grated
10 fresh curry leaves
2 onions, finely chopped
2 tomatoes, finely chopped
1/4 cup raw cashews, finely ground (cashew meal)
2 teaspoons ground turmeric
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 cup vegetable stock
45 g ghee
1/2 cup pouring cream
1 tablespoon chopped coriander (as garnish)

Steps:

  • Rinse lentils in a strainer using cold water. Pick-over and discard any bad looking lentils. Then place them in a bowl and cover with cold water to soak for half an hour.Drain in the strainer and set aside.
  • Heat the oil in a large frypan over a medium heat. Add half the mustard seeds and half the cumin seeds. Stir for 1 to 2 minutes until they start popping.
  • Add the garlic, ginger, curry leaves and half the onion. Stir until soft- about 8 minutes.
  • Add the tomato, cashews, turmeric, garam marsala, ground chilli, ground coriander and the vegetable stock. Stir occasionally until thick- roughly 5 minutes.
  • Add lentils and enough water to cover the lentils (about 1.5 litres). Bring to the boil and then reduce heat to low. Stir occasionally until the lentils are cooked through and tender - about 1/2 hour.
  • In a seperate pan- heat the ghee and add the remaining spices. Stir for a couple of minutes, until fragrant. Add the remaining onion and stir until the onion is golden.
  • Combine the onion mix with the lentil mix.
  • Add the cream bring to the boil.
  • Season with salt and pepper.
  • To serve sprinkle chopped coriander over the top.

Nutrition Facts : Calories 525.5, Fat 39.4, SaturatedFat 15.5, Cholesterol 62, Sodium 32.6, Carbohydrate 34.7, Fiber 10.7, Sugar 6.4, Protein 12.9

More about "tarka dal in a hurry food"

TARKA DAL RECIPE - BBC FOOD
tarka-dal-recipe-bbc-food image
Web Oct 6, 2014 Ingredients. 250g/9oz chana dal, rinsed until the water runs clear. 3 tbsp vegetable oil. 1 tbsp cumin seeds. 1 small onion, chopped. …
From bbc.co.uk
Category Main Course


CHANA DAL WITH GOLDEN GARLIC TARKA - FOOD REPUBLIC
chana-dal-with-golden-garlic-tarka-food-republic image
Web Oct 5, 2015 Add this mixture to the dal, along with the garam masala, chili powder, and salt. Taste and adjust any seasoning as you see fit. Add …
From foodrepublic.com
Servings 4
Estimated Reading Time 2 mins


A GUIDE TO LENTILS & BASIC TARKA DHAL RECIPE - JAMIE OLIVER
a-guide-to-lentils-basic-tarka-dhal-recipe-jamie-oliver image
Web May 21, 2014 Bring to the boil (skim off any scum that rises to the top), and reduce to a simmer. Stir in the turmeric and a generous knob of butter. Cover and leave to cook gently. In a small frying pan, dry-fry the cumin …
From jamieoliver.com


DAL TADKA RECIPE - SWASTHI'S RECIPES
dal-tadka-recipe-swasthis image
Web Mar 5, 2023 Also known as Tarka daal, this is immensely popular in the Indian restaurants. Served with butter naan, tandoori roti, steamed basmati or jeera rice, this is a treat for many Indian food lovers. Dal actually …
From indianhealthyrecipes.com


HOW TO MAKE TARKA OR TADKA FOR INDIAN CURRIES, DAL, AND …
how-to-make-tarka-or-tadka-for-indian-curries-dal-and image
Web Feb 1, 2017 An Indian food expert explains how to make tarka, sauteed spices in oil or ghee that add flavor and texture to a range of Indian recipes.
From epicurious.com


TARKA DAL - ERREN'S KITCHEN
tarka-dal-errens-kitchen image
Web Oct 26, 2015 This super healthy, split pea Tarka Dal recipe is a delicious vegetable curry that will appeal to vegetarians and meat-eaters alike. Serve alongside Chicken Korma and Saag Bahji for the ultimate Indian food …
From errenskitchen.com


EASY TARKA DAL (VEGAN RED LENTIL CURRY) - EASY CHEESY VEGETARIAN
Web Jul 28, 2022 Tarka dal (also known as tadka dal) is one of my all-time favourite lentil recipes. It's a simple lentil curry that's made with the most irresistible, aromatic …
From easycheesyvegetarian.com
5/5 (17)
Total Time 30 mins
Category Main Meals, Side Dish
Calories 380 per serving


DON'T BE HUNGRY OR IN A HURRY - HARRY'S AT AIRLIE - TRIPADVISOR
Web Apr 28, 2022 Harry's at Airlie: Don't be hungry or in a hurry - See 25 traveler reviews, 23 candid photos, and great deals for Warrenton, VA, at Tripadvisor.
From tripadvisor.com


HOW TO MAKE A TARKA - BBC FOOD
Web Sharp knife. Frying pan. Sumayya Usmani shows you how to make a tarka for dal. Melt 1–2 teaspoons of ghee in a small frying pan over a medium heat; if you're on a vegan diet …
From bbc.co.uk


HARRY'S AT AIRLIE - TRIPADVISOR
Web Jan 30, 2023 Harry's at Airlie. Unclaimed. Review. Save. Share. 26 reviews #40 of 56 Restaurants in Warrenton $$ - $$$ American Bar Pub. 6809 Airlie Road, Warrenton, VA …
From tripadvisor.com


TARKA DAL - THE AUTHENTIC PUNJABEE
Web Jun 26, 2020 1 cup Toor or Chana Dal (I am using Toor dal) 1 litre of water. 1 medium onion finely diced. 1 large tomato finely chopped. 2 tablespoons of garlic & ginger paste. …
From authenticpunjabee.com


TARKA DAL WITH RICE RECIPE - BBC FOOD
Web Ingredients. 400g/14oz red lentils, rinsed in a sieve under cold running water. 2 tsp ground turmeric. 25g/1oz butter. 2 tsp cumin seeds. 3 garlic cloves, finely chopped. 1-2 green …
From bbc.co.uk


INDIAN TARKA DAL, A SPICY LENTIL STEW. - FRESH FOOD IN A FLASH
Web Apr 9, 2015 This Indian Tarka Dal has become my go-to dish when I’m in a hurry and my fridge is bare. It is spicy delicious and wakes up my taste buds. Tarka refers to the …
From freshfoodinaflash.com


TARKA DAL RECIPE - FOOD.COM
Web Dal. 1 1⁄4 cups mung dal (miniature split yellow lentils) 1⁄2 cup masoor dal (split red lentils) 3 1⁄2 cups water (or more to keep fluid) 1 tablespoon ginger or 1 tablespoon garlic paste. …
From food.com


THE 15 BEST RESTAURANTS IN WARRENTON - MAY 2023 SELECTION BY …
Web Covert Cafe. 7168 Lineweaver Rd, Warrenton. A sandwich shop adjacent to the Cold War museum. Limited indoor seating, some outdoor seating. Very nice food from an eclectic …
From restaurantji.com


DON'T BE HUNGRY OR IN A HURRY - HARRY'S AT AIRLIE - TRIPADVISOR
Web Apr 28, 2022 Harry's at Airlie: Don't be hungry or in a hurry - See 26 traveller reviews, 23 candid photos, and great deals for Warrenton, VA, at Tripadvisor.
From tripadvisor.co.uk


EASY COOK RECIPE FOR TARKA DAL, AN EVERYDAY CLASSIC - DON'T CALL IT …
Web It’s a healthy, simple, everyday lentil dal that packs a flavourful punch. The tarka part refers to the sauteeing of spices which are added at the end and are essential in transforming …
From dontcallitcurry.com


Related Search