Tangy Herb Chutney Food
TANGY TOMATO CHUTNEY
Pack vitamins into your kids with this quick tomato relish made with canned tomatoes
Provided by Lesley Waters
Categories Condiment, Lunch, Snack, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Heat the olive oil in a pan and add the finely chopped onion. Cook for 5 mins until softened. Stir in the crushed garlic clove and cook for a further minute. Add the sundried tomato paste, the chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.
Nutrition Facts : Calories 34 calories, Fat 2 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 0.7 grams fiber, Protein 1 grams protein, Sodium 0.12 milligram of sodium
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