MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
ORANGE MANGO SMOOTHIE
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 4
Steps:
- Add a handful of ice cubes to a food processor and process slightly. Add mangoes, frozen yogurt, and a splash of orange juice. Process until smooth. Serve.
MANGO TANGO SMOOTHIES
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 47g carbohydrate (42g sugars, Fiber 3g fiber), Protein 9g protein.
TANGO ORANGE-MELON SMOOTHIE
Number Of Ingredients 4
Steps:
- Place cantaloupe, juice blend and lemon juice in a blender until smooth.
- Add 2 cups Chapman's vanilla frozen yogurt and blend again until smooth.
- Tip: Experiment with this recipe and teach your little one about flavour combinations by trying out your own favourite fruit juice blend, or swap out the cantaloupe for fresh strawberries, pineapple or papaya.
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KIWANO AND BLOOD ORANGE SMOOTHIES …
From blogghetti.com
Estimated Reading Time 7 mins
- This smoothie is super simple to make and the recipe makes enough for one or two servings. The first thing you would do is to juice the blood oranges into your blender.
- Then cut your kiwano melon in half and scoop out the flesh and seeds into the blender. Continue adding the rest of the ingredients to the blender. Blend until smooth and taste to see if you need to add a bit of sweetener, but if you do, simply add a tablespoon of raw honey and blend again.
- I used the kiwano melon as my drinking "glass" but cutting off the top of one and scooping out all of the fruit and seeds (I used this to make more smoothies). I dried the inside a little with a paper towel and then poured my smoothie in the fruit shell. If your melon doesn't stand up, use a knife to slice off a thin piece of the bottom. Garnish with a straw and slice of blood orange.
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From eatwithclarity.com
Ratings 1Category SmoothieCuisine AmericanTotal Time 5 mins
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