TANGY CORIANDER (CILANTRO) MINT CHUTNEY
This is my mom's recipe for the popular Indian condiment - corriander mint chutney. It is easy to make, delicious, healthy and has many uses. Hope you enjoy it.
Provided by dimpi sista
Categories Asian
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the herbs by picking the leaves off the stem, washing and coarsley chopping.
- Dissolve the tamarind paste in a tablespoon of water.
- 'Zaar only allows me to list Asafoetida powder as an ingredient, but I prefer paste. Dissolve the asafoetida paste in a tablespoon of water. If you're using powdered asafoetida, skip this step.
- Put all the ingredients into a blender/food processor and grind into a fine puree. Use small amounts of water if needed to make the paste, but use sparingly.
- I've deliberately listed only a small amount of salt because the correct amount is totally to taste.
- Taste the puree and season to taste.
- Heat a non-stick skillet on meadium heat.
- Add the oil, and when the oil is warm add the herb puree.
- Stir around until the water evaporates and the mixtures darkens in color.
- Cool and transfer to an airtight container. Store in the refrigerator.
- This chutney can be served with samosas, pakora, fritters or other savory snacks.
- It can also be used as a spread on bread for sandwiches (try topping with sliced cucumbers for a yummy sandwich).
- You can also add a small amount of jaggery or brown sugar dissolved in water while grinding if you wish.
Nutrition Facts : Calories 18.2, Fat 0.8, SaturatedFat 0.1, Sodium 54.6, Carbohydrate 2.6, Fiber 0.6, Sugar 1.3, Protein 0.7
AFRICAN MINT CHUTNEY
Make and share this African Mint Chutney recipe from Food.com.
Provided by Chocolatl
Categories Chutneys
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°.
- Place peanuts on a baking sheet and roast until skins are toasted and beginning to crack, about 15 minutes.
- Wrap the peanuts in a kitchen towel and rub with your hands until the skins come off.
- Sift off the husks, and let cool.
- Chop garlic and chili together to make a paste.
- Add paste to food processor.
- Add mint, coriander seeds and vinegar to processor until coarsely combined.
- Add lime juice.
- Stir in yogurt by hand.
- Season with salt and pepper.
- Store in a covered bowl in the refrigerator.
Nutrition Facts : Calories 57.1, Fat 4.6, SaturatedFat 0.6, Sodium 2.6, Carbohydrate 2.6, Fiber 1.1, Sugar 0.4, Protein 2.6
TAMPERED ONION TOMATO AND MINT CHUTNEY
Make and share this Tampered Onion Tomato and Mint Chutney recipe from Food.com.
Provided by revathii
Categories Indian
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Take deep curved pan.
- Add water, onion chopped, tomato cut, green chillis and ginger, mint leaves.
- Boil till soft.
- Cool it.
- Add salt and grind.
- Heat oil in another pan.
- put mustard seeds, when mustard seeds starts spluttering add urad dal and curry leaves.
- Remove from stove and add the tampering to the ground chutney.
- Mix well and eat it with variety rice, roti, bread. Its yummy.
Nutrition Facts : Calories 77.4, Fat 2.7, SaturatedFat 0.3, Sodium 301.2, Carbohydrate 12.6, Fiber 2.8, Sugar 6.3, Protein 2.5
5 MINUTE MINT CHUTNEY
Make and share this 5 minute Mint Chutney recipe from Food.com.
Provided by Mini Ravindran
Categories Chutneys
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Put all the above in the blender and blend till smooth.
- Use on sandwiches, as a dip, with your favourite kebabs, scones!
Nutrition Facts : Calories 73.2, Fat 0.3, SaturatedFat 0.1, Sodium 163, Carbohydrate 17.1, Fiber 2, Sugar 11.5, Protein 1.6
ONION-TOMATO MASALA
Make and share this Onion-Tomato Masala recipe from Food.com.
Provided by webcontacts
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a pan.
- Add cumin seeds and when they begin to change colour add onions and sauté till well browned.
- Add garlic paste and ginger paste and continue sautéing.
- Add turmeric powder and mix.
- Add tomatoes and stir.
- Add fresh tomato puree and salt.
- Mix and add red chilli powder, coriander powder, garam masala powder and sauté till oil begins to separate.
- Use or cool and store frozen.
Nutrition Facts : Calories 198.9, Fat 10.8, SaturatedFat 1.6, Sodium 34.3, Carbohydrate 25.3, Fiber 4.7, Sugar 11.9, Protein 3.5
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