Tahitian Poisson Cru Marinated Raw Fish Food

POISSON CRU OR E'IA OTA (TAHITIAN LIME-MARINATED TUNA)

Poisson Cru or E'ia Ota (Tahitian Lime-Marinated Tuna) image

If you like sushi, you will love this! This famous Tahitian dish is similar to Latin ceviche or Hawaiian poke. It differs primarily in the addition of coconut milk, which softens its flavor. Poisson cru only marinates very briefly so the lime juice doesn't have time to "cook" the inside of the fish. The Tahitian name for poisson cru is e'ia ota. The same dish is called oka i'a in Samoa. I included the resting time in the prep time. Enjoy!

Provided by Nif_H

Categories Tuna

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 pounts highest-quality fresh ahi tuna, cut into 1/2-inch cubes
1/2 cup lime juice
1/4 cup coconut milk
1 small cucumber, peeled, seeded, cut into 1/2-inch cubes
1 tomatoes, seeded and diced
3 -4 green onions, chopped
sea salt
fresh ground pepper

Steps:

Mix all the ingredients together in a large, non-reactive bowl and set aside to marinate for 10 to 20 minutes.
Drain excess liquid and adjust seasoning. Garnish with some freshly chopped green onions and serve in a decorate bowl or large clam shell.
NOTES: Make sure to use very fresh, high-quality fish for this dish. Such fish is often marked "sushi grade" in the market. Use other fish - halibut, snapper, swordfish - if you like.
Other possible additions: cubed red peppers, grated carrots, diced red onion, minced garlic.
Sometimes a pinch of sugar is added to take the edge off the acidity.

POISSON CRU (TAHITIAN CEVICHE)

Poisson Cru (Tahitian Ceviche) image

If French Polynesia had a national dish, it would surely be poisson cru. It's on nearly every menu in the country and in a way its flavor defines Polynesia - sweet, refreshing, tender and exotic.

Provided by Member 610488

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb fresh yellowfin tuna fillet, cut into 1 inch cubes
3/4 cup fresh lime juice (a mix of both would be good, the lemons or limes shouldn't be too sour or bitter) or 3/4 cup fresh lemon juice (a mix of both would be good, the lemons or limes shouldn't be too sour or bitter)
2 tomatoes, chopped
1/2 small onion, minced
1 cucumber, diced
1 carrot, shredded
1 cup coconut milk (canned is OK but fresh is best)
1 green bell pepper, thinly sliced (optional)
spring onion (optional)
parsley (optional)

Steps:

Take the tuna chunks and soak in a bowl of seawater or lightly salted fresh water while you chop the tomatoes, onion, cucumber, carrot and bell pepper - (locals swear this makes the fish more tender).
Remove the tuna from the salt water and place in a large salad bowl. Add the lemon or lime juice and leave the fish to marinate for about five minutes.
Pour off about 1/2 to 2/3 of the juice (depending on how lemony/limey you like it) then add the vegetables and toss together with the fish.
Pour the coconut milk over the salad and mix again. Add salt and pepper, to taste. Garnish with chopped spring onion or parsley and serve with white rice.

Nutrition Facts : Calories 308.4, Fat 14.5, SaturatedFat 12, Cholesterol 51, Sodium 95.2, Carbohydrate 17.6, Fiber 3.5, Sugar 9.3, Protein 29.9

More about "tahitian poisson cru marinated raw fish food"

POISSON CRU TAHITIENNE: A TAHITIAN FISH CEVICHE RECIPE

poisson-cru-tahitienne-a-tahitian-fish-ceviche image

From atastefortravel.ca
5/5 (34)
合計時間 20 分
カテゴリ Appetizer
公開日 2018年4月30日

See details

POISSON CRU: THE NATIONAL DISH OF TAHITI - MONICA …

ウェブ Instructions Rinse the fresh fish in cool water. Chop into bite-size pieces, and place in a bowl. Squeeze the lime juice over the fish, stir and …
From monicaswanson.com
レビュー数 3
合計時間 10 分
カテゴリ Lunch or Dinner

Squeeze the lime juice over the fish, stir and place bowl in refrigerator to marinate for 15-20 minutes.

See details

POISSON CRU IN BORA BORA - WANDER IN PARADISE

ウェブ 2022年10月16日 Tahitian Poisson Cru, or E’ia Ota in Tahitian, is a local plate in …
From wanderinparadise.com

See details

FOOD IN TAHITI: DISCOVER THE BEST POLYNESIAN DISHES

ウェブ 2023年3月14日 Raw fish in coconut milk, or “Poisson Cru” is the national dish of …
From polynesiaparadise.com

See details

'OTA 'IKA - WIKIPEDIA

ウェブ ʻOta ʻika is a Oceanian dish consisting of raw fish marinated in citrus juice and …
From en.wikipedia.org

See details

POISSON CRU | TRADITIONAL SALTWATER FISH DISH FROM TAHITI ...

ウェブ 2017年5月13日 Poisson cru is a Tahitian national dish that consists of raw tuna, lime juice, various vegetables, and coconut milk. It is also known as ia ota or e'ia ota, which means raw fish . The dish is prepared by briefly marinating tuna in lime juice, and then coconut milk is added …
From tasteatlas.com

See details

THE TAHITIAN FISH COMPANY

ウェブ TAHITIAN LOCAL FOOD Do not miss Tahiti’s national signature dish, the "Poisson …
From tahitiantombo.com

See details

TAHITIAN FISH EATERY IN BALI ON INSTAGRAM: "POISSON CRU IS A ...

ウェブ moana.bali on August 2, 2023: "Poisson cru is a traditional Polynesian dish, consisting …
From instagram.com

See details

POISSON CRU -- OTA IKA -- TAHITIAN MARINATED RAW FISH - YOUTUBE

ウェブ 2021年6月17日 Recipe:-----1 medium tuna steak per person (for a substantial meal), …
From youtube.com

See details

POISSON CRU (MARINATED RAW FISH) | NEW WORLD

ウェブ It is the perfect dish for the Tahitian hot weather and the perfect combination of fresh flavours that embodies the friendly and laid back atmosphere of Tahiti. A light, refreshing meal that is good on a summer's day."
From newworld.co.nz

See details

TAHITIAN MARINATED FISH (POISSON CRU) RECIPE - THE DAILY MEAL

ウェブ 2011年7月6日 Tahitian Marinated Fish (Poisson Cru) Recipe. 3.5 from 4 ratings. …
From thedailymeal.com

See details

POISSON CRU (E'IA OTA) RECIPE | TAHITIAN RECIPES

ウェブ 1 日前 Ingredients. 1 pound fresh, sushi-grade fish; ahi tuna, yellowfin tuna, halibut or snapper. 4 cups cold water. 2 tbsp salt, plus more for seasoning. 3/4 to 1 cup freshly squeezed lime juice. 3/4...
From pbs.org

See details

POISSON CRU - KEEPING IT RELLE

ウェブ 2023年4月14日 Poisson Cru is French for raw fish — which perfectly describes this Tahitian dish! Tender ‘ahi is marinated in a mixture of coconut milk, vegetables, and lime juice. It’s a wonderful option for sushi and ceviche lovers.
From keepingitrelle.com

See details

TAHITIAN DISHES, MEALS AND FOOD IN TAHITI FRENCH …

ウェブ 2019年10月30日 Poisson cru literally translates to ‘ raw fish ’ in French and being true to its name, this dish contains raw tuna marinated in lime juice and coconut milk before or after (depending on the cooking you want) being mixed in with diced vegetables. Chevrettes in Tahiti
From france.fr

See details

TAHITIAN POISSON CRU (MARINATED RAW FISH) TUNA #COOKING #TUNA

ウェブ How to make marinated tuna Tahitian Style. Shot in beautiful Tahiti, with local music. …
From youtube.com

See details

POISSON CRU TAHITIEN: A DISH MADE WITH RAW FISH - ASTELUS

ウェブ The particularity of poisson cru tahitien is that it is made with raw fish. This, which is …
From astelus.com

See details

POISSON CRU: A SIMPLE RAW FISH SALAD FROM FRENCH …

ウェブ 2023年5月16日 Poisson cru is ubiquitous on Tahitian menus and served up at resort buffets on other islands in French Polynesia as well, like Rangiroa, Bora Bora and beyond. However, the mass preparation of...
From bbc.com

See details

POISSON CRU à LA TAHITIENNE - AITO, GUERRIER DU PACIFIQUE

ウェブ 2016年12月2日 La recette du poisson cru à la tahitienne est assez facile à réaliser. …
From aitoguerrierdupacifique.com

See details

POISSON CRU, OR E'IA OTA RECIPE (TAHITIAN LIME-MARINATED TUNA)

ウェブ 2023年4月25日 It differs primarily in the addition of coconut milk, which softens its …
From whats4eats.com

See details

TAHITIAN POISSON CRU (POLYNESIAN CEVICHE) {PALEO, …

ウェブ 2017年1月31日 Tahitian poisson cru, or ceviche {Paleo, Whole 30} If you love sushi this simple-to-make Tahitian poisson cru, or ceviche, will become a firm favourite. Quick, easy and adaptable, as well as being packed with vegetables. Servings: 2 people.
From fussfreeflavours.com

See details