Tahini Roasted Vegetables Food

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ROASTED VEGETABLES WITH TAHINI LEMON SAUCE



Roasted Vegetables with Tahini Lemon Sauce image

Roasted vegetables are dressed lightly with a garlicky tahini lemon sauce with bright parsley to brighten the flavor.

Provided by Liz DellaCroce

Categories     Main Dish     Side Dish

Time 35m

Number Of Ingredients 11

1 head cauliflower (cut florets)
2 sweet potatoes (cut cubes)
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup parsley (minced)
2 tablespoons tahini
1 juice and zest of lemon
1 clove garlic (grated)
1/2 teaspoon salt
1/4 cup hot water

Steps:

  • Pre-heat oven to 400.
  • Toss cauliflower and sweet potato with olive oil, salt, and pepper then spread out in an even layer on a foil-lined baking sheet. Roast for 20-25 minutes or until browned.
  • In a small bowl, whisk together tahini, lemon juice/zest, garlic, and salt. Slowly add in the hot water until desired consistency is reached. Stir in parsley and set aside.
  • When vegetables are done roasting, serve on a platter and drizzle with tahini lemon parsley sauce. Serve warm or at room temp.

Nutrition Facts : Calories 123 kcal, Carbohydrate 14.2 g, Protein 3.3 g, Fat 6.8 g, SaturatedFat 0.9 g, Sodium 445 mg, Fiber 4.1 g, Sugar 4.3 g, UnsaturatedFat 5.9 g, ServingSize 1 serving

ROASTED VEGETABLES WITH TAHINI SAUCE



Roasted Vegetables with Tahini Sauce image

Mix and match your veggies and top with the ultimate tahini sauce in this recipe for roasted veggies with tahini. The perfect side dish recipe or meal-in-one!

Provided by Davida Lederle

Categories     Side

Time 50m

Number Of Ingredients 11

8-10 cups chopped veggies (see above for options)
2 tbsp olive oil
3 tbsp tahini
1/2 lemon, juiced
4 tbsp water (+ more if too thick)
1 garlic clove, minced
3 1/2 tbsp pine nuts
1 tbsp za'atar
1-2 tbsp chopped fresh parsley
1/2 tsp sea salt
pinch of pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Place chopped vegetables in a bowl with olive oil. Mix well and spread on parchment lined baking sheet. Sprinkle with sea salt and pepper.
  • Roast vegetables for 15 minutes. Remove from oven and flip. Roast for an additional 15-20 minutes or until browned.
  • While vegetables are roasting mix together tahini, lemon juice, garlic and water. Stir to combine completely. If too thick add more water.
  • Toast pine nuts on stove top or in toaster oven until slightly browned. Watch carefully.
  • When vegetables are done drizzle with tahini mix and top with pine nuts, za'atar and parsley.
  • Store leftovers in fridge for up to 3 days.

ROASTED VEGETABLES W/TAHINI SAUCE OVER ORZO



Roasted Vegetables W/Tahini Sauce over Orzo image

I concocted this for RSC #7. I love the earthiness of roasted/grilled vegetables; I think they taste best prepared this way. I wanted a sauce that was a bit different with a lot of flavor. And the kids wanted pasta. ;)

Provided by Elmotoo

Categories     Beans

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 baby eggplants
2 bell peppers, any color
1 pint cherry tomatoes
2 tablespoons olive oil
1 cup cooked garbanzo beans (may use canned)
1 teaspoon kosher salt
1/2 cup tahini
1 cup vegetable stock
3 garlic cloves, minced
1 lemon, juice and zest of
1/4 teaspoon salt
0.5 (16 ounce) box orzo pasta, cooked according to package directions

Steps:

  • Quarter the eggplant & peppers, put into large bowl with tomatoes & coat w/olive oil. Either grill or roast in a 350F oven on a baking sheet until softened & charred. *Note: the tomatoes will not take as long. Start eggplant & peppers 1st.* This will take 10 - 15 minutes, depending on your oven or how hot your grill is. When they are done, sprinkle with kosher salt & place on a platter. Sprinkle with garbanzo beans.
  • Sauce: Whisk hot vegetable stock into tahini. Add garlic, lemon juice & zest, and salt.
  • Serve vegetables over orzo & top with sauce.

Nutrition Facts : Calories 610.9, Fat 23.5, SaturatedFat 3.3, Sodium 797.5, Carbohydrate 87, Fiber 18.6, Sugar 11.1, Protein 19.9

GRILLED SUMMER VEGETABLES WITH TAHINI DRESSING



Grilled Summer Vegetables With Tahini Dressing image

Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. Take care to keep the fire medium-hot, so you can cook the vegetables without letting them become scorched or blackened. A bit of char is nice, of course, but don't try for perfect grill marks. Remove vegetables from the grill when they are just done. They're topped with a garlicky, lemony tahini dressing that serves as a perfect accompaniment.

Provided by David Tanis

Categories     vegetables, main course

Time 1h

Yield 6 servings

Number Of Ingredients 17

1/4 cup tahini, at room temperature and well stirred
3 tablespoons lemon juice
Pinch of ground cayenne
2 garlic cloves, grated or pounded to a paste
2 tablespoons extra-virgin olive oil
1 cup plain yogurt (not Greek-style yogurt)
Kosher salt
2 medium red onions, peeled
Extra-virgin olive oil
Kosher salt and black pepper
2 ripe red bell peppers or other peppers, such as Corno di Toro
2 pounds zucchini, yellow summer squash, pattypans or a combination
2 medium eggplants (or 4 small Japanese eggplants)
4 small tomatoes
Paprika or pimentón, for garnish (optional)
Chopped mint, dill, parsley and cilantro, for garnish
Lemon wedges, for serving

Steps:

  • Make the tahini dressing: Put tahini, lemon juice, cayenne and garlic in a small mixing bowl, and whisk until smooth. Whisk in olive oil, yogurt and a good pinch of salt.
  • Prepare a charcoal or gas grill, or a stovetop grill pan. Heat should be medium-high. Make sure grill racks are clean.
  • Cut onions crosswise into 1/4-inch slices. Brush lightly with olive oil and season with salt and pepper.
  • Cut bell peppers in half lengthwise. Remove stems and seeds, and discard. Cut each half in two, making eight pieces. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Cut zucchini and eggplant lengthwise or at an angle into 1/2-inch-thick slices. Brush slices with olive oil on both sides, and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Cut tomatoes in half crosswise. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Grill onions and peppers (they take longer to cook): Set onion slices carefully on grill so they don't fall apart. Start peppers skin-side up. Peppers and onions should take 4 to 5 minutes per side. As they are done, remove to a serving platter.
  • Grill zucchini and eggplant for about 3 to 4 minutes per side. Grill tomatoes on one side only, until heated through, about 5 to 6 minutes. As they are done, remove to a serving platter.
  • Arrange vegetables in rows on the platter (or use two platters). Serve warm or at room temperature. Just before serving, drizzle tahini sauce over the vegetables. Sprinkle with paprika, if using, and shower with green herbs. Serve lemon wedges on the side.

TAHINI-GLAZED CARROTS



Tahini-Glazed Carrots image

A little sweet from date syrup, creamy from tahini and very tangy from plenty of lemon juice, this roasted carrot dish - adapted from Adeena Sussman's cookbook "Sababa" - has charisma to spare. It's also extremely easy to make. While the carrots roast with olive oil and cumin, all you do is whisk together a simple glaze from pantry ingredients. If you don't have the date syrup on hand, maple syrup works just as well, making the dish slightly sweeter but no less compelling.

Provided by Melissa Clark

Categories     dinner, easy, vegetables, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds slender carrots (or thick carrots, halved lengthwise), peeled
2 tablespoons extra-virgin olive oil
1/2 teaspoon fine sea salt
1/2 teaspoon ground cumin
1/3 cup extra-virgin olive oil
1/4 cup tahini
3 to 4 tablespoons fresh lemon juice, to taste
3 tablespoons silan (date syrup), or maple syrup
1/4 teaspoon ground cayenne
1/4 teaspoon fine sea salt, plus more to taste

Steps:

  • Heat the oven to 425 degrees. Place carrots on a large rimmed baking sheet and toss with the oil, salt and cumin. Roast carrots for 15 minutes, then turn them and continue roasting until they are golden at the edges and tender, 12 to 15 minutes longer.
  • While the carrots are roasting, make the tahini glaze: In a medium bowl, whisk together the oil, tahini, 3 tablespoons lemon juice, silan, cayenne, salt and 1 tablespoon water until smooth. Whisk in 1 to 2 more tablespoons water until you have a thick but pourable sauce. Taste and add more salt or lemon juice, or both, if you like.
  • Transfer the carrots to a platter and drizzle with the tahini glaze, tossing the carrots to coat.

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