PERFECT TACO SEASONING
This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.
Provided by Michael T
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Combine together in a container with a tight fitting lid.
- Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.
Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7
TACO SEASONING (FOR CHICKEN OR BEEF)
Homemade seasoning for that fresh restaurant taste - scaleable for any size portion. This recipes produces the equivalent of 1 packet of store bought taco seasoning. For maximum freshness keep in airtight container for up to 3 months.
Provided by i-mac
Categories Mexican
Time 5m
Yield 1/4 Cup
Number Of Ingredients 5
Steps:
- 1. Measure all ingredients in a small airtight container.
- 2. Shake it up, use it and/or store it for future use.
Nutrition Facts : Calories 172.8, Fat 8.6, SaturatedFat 1.3, Sodium 550.2, Carbohydrate 29.5, Fiber 17.1, Sugar 3.7, Protein 8.2
CHICKEN TACO SEASONING MIX AND ADD INS
this is the spice mix i use for tacos of every kind, beef, ground pork or chicken, i also add in chopped onion and bell pepper - this is the best mix i've found
Provided by hollywall
Categories Onions
Time 20m
Yield 12 tacos, 4 serving(s)
Number Of Ingredients 15
Steps:
- cook and stir ground meat til opaque, add in onion and then bell pepper with 1/2 seasoning mix, when slightly carmelized (bell peppers not soggy).
- add 1/3 cup water and cook til veggies are tender.
- serve with corn tortillas prepared as follows.
- dampen tortilla with water then rub with lime juice or 1/2 lime sprinkle with kosher salt and place in hot skillet (spray only once with Pam or use basting brush with 1/2 teas oil) turn when golden on bottom. outside will be crispy but inside will be tender, chewy and moist).
- serve with green sauce, shredded lettuce, or cabbage sprinkled with lime and salt,chopped tomato or pico de gallo, chopped onion and cilantro, finely grated cotija (or other cheese), sour cream etc.
Nutrition Facts : Calories 47.4, Fat 0.4, SaturatedFat 0.1, Sodium 613.4, Carbohydrate 10.8, Fiber 2.2, Sugar 4.3, Protein 1.2
TACO SEASONING
Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.
Provided by Taste of Home
Time 5m
Yield 3 tablespoons.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LOW FAT CROCK POT CHICKEN TACO SOUP
A colorful delicious healthy meal that is so easy to make. This is a combination of several great recipes that I have tried. Freeze in 5 cup freezer containers for future easy meals for two. Warning: A large Crock Pot is needed.
Provided by Goodheart
Categories Chicken Breast
Time 6h15m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Stir the envelope of taco seasoning mix with broth in a large 6 quart crock-pot.
- Remove fat from chicken breast and add to crock-pot.
- Cook on high about two hours and shred chicken using two forks.
- Add all other ingredients to crock-pot. Stir.
- Cook on high for 2 hours or low for 4 hours.
- Serve over whole grain brown rice (not parboiled).
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