TACO HUMMUS AND TORTILLA CHIPS
An easy flavorful hummus dip with homemade tortilla chips.
Provided by Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray.
- To make tortilla chips, lightly brush both sides of each tortilla with water. Lightly sprinkle taco seasoning mix over both sides of each tortilla. Cut each tortilla into 8 wedges; place on cookie sheet. Bake 4 to 5 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool completely, about 10 minutes.
- Meanwhile, to make hummus, drain chickpeas, reserving liquid. In blender or food processor, place chickpeas, oil, lemon juice, garlic and remaining 1 tablespoon taco seasoning mix. Cover; blend until smooth. Add reserved chickpea liquid, 1 teaspoon at a time, until desired consistency.
- Garnish hummus with cilantro and queso fresco. Serve with tortilla chips.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 0 g, TransFat 0 g
TACO HUMMUS
I love hummus. But buying it in the store can get pricey. Especially when it is so cheap and easy to make. I have tried a couple of different ways to make it. I found this recipe, with the taco seasoning, to be really yummy on chips.
Provided by Kimber Flory
Categories Spreads
Time 20m
Number Of Ingredients 6
Steps:
- 1. Drain can of chick peas and rinse well. I have heard that if you gently pinch the skin off of the chick peas before adding them to the food processor, you will get a smoother hummus. I have never done it, but it can be done that way.
- 2. Put chick peas, tahini, olive oil, and lemon juice into food processor. Start processor to mix. I add water as needed for a smooth consistency. You can add as much water as you like to get it where you want it. Process about 2 minutes until smooth.
- 3. Add taco seasoning and mix well in processor. Taste and add more seasoning if you would like a stronger flavor.
- 4. When fully mixed, remove and place in bowl. It can be served immediately, but I find it tastes better if you allow it to chill and absorb all the flavors. Enjoy with chips, on bread, with veggies, on a wrap or in a salad.
HUMMUS TACO
I decided to try to throw some things together. Fresh veggies and hummus - is there any better combination? Obviously you can have your own take on this recipe; it's very loosely put together.
Provided by Kendra84
Categories Lunch/Snacks
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread the hummus evenly on the taco shells.
- Pile other ingredients on, and voila!
- A tasty snack.
Nutrition Facts : Calories 207.2, Fat 9.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 520, Carbohydrate 23.2, Fiber 3.3, Sugar 2.5, Protein 8.3
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