Szechuan Beef And Bean Sprouts Food

SZECHUAN BEEF AND BEAN SPROUTS

Steps:

• Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, 30 to 60 minutes.) In medium bowl, mix broth, soy sauce, Sichuan sauce and red pepper. Stir in beef. Let stand 10 minutes.
• Drain beef; reserve marinade. Heat 12-inch nonstick skillet over medium-high heat. Add half of the beef to skillet; stir-fry 2 to 3 minutes or until brown. Remove beef from skillet. Repeat with remaining beef. Return all beef to skillet.
• Add reserved marinade, the tomatoes and bean sprouts to beef in skillet; stir-fry about 1 minute or until vegetables are warm. Sprinkle with cilantro.

TASTY BEEF AND BEAN SPROUTS

Steps:

• Massage the beef with salt, soy suace, cooking wine, potato starch and black pepper mixture and marinting for about 20 minutes.
• Heat 1 tablespoon of oil in a pan over medium heat, add in the beef and stir fry for 1-2 minutes until the beef has changed color, set aside.
• Turn to medium-high heat, add 2 tablespoons of oil into the pan and stir in the garlic and hot long peppers, cook for 1-2 minutes until fragrant.
• Carefully add the bean sprounts into the pan and sitr fry for 3-4 minutes until soft.
• Toss in the salt, soy sauce, oyster sauce and add the beef back into the pan, stir fry for another 2 minutes.
• Sprinkle with a touch of black pepper and serve.

SZECHUAN BEEF

Steps:

• Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in non-metal bowl. Cover and refrigerate 20 minutes.
• Heat oil in wok or large skillet over high heat. Stir fry beef until no longer pink, 5 minutes. Stir in broccoli, onions and water chestnuts; cook 2 minutes. Pour in broth, and bring to a boil. Stir in peanuts, cook one minute more, and serve.

BEEF & BEAN SPROUTS

Steps:

• Cut beef into very thin slices.
• Mix together the next 5 ingredients, and marinate the beef in this mixture for 1/2 hour.
• Heat a little oil in a frying pan and saute the beef mixture for 2 minutes.
• Mix together the cornstarch, oil and water and add it to the beef mixture.
• Cook until the cornstarch is clear, and set aside.
• Saute the bean sprouts in a little hot oil for 2 minutes.
• Mix with the beef and serve immediately.

BEEF WITH BEAN SPROUTS

Steps:

• Marinate beef with 2 tablespoons light soy sauce and 1 tablespoons tapioca starch or cornstarch for 5 to 10 minutes.
• Heat wok. Add 1 tablespoons peanut oil. Add ginger, garlic and onion and stir fry for half a minute. Add beef and stir fry until meat changes colour. Remove and set aside.
• Add all vegetables and stir fry until tender crisp.
• Return beef to wok, add sauce, bring to a boil and mix well.