Syn Free One Pot Cheeseburger Pasta Food

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ONE-POT CHEESEBURGER PASTA RECIPE BY TASTY



One-Pot Cheeseburger Pasta Recipe by Tasty image

Here's what you need: ground beef, onion, garlic, salt, pepper, worcestershire sauce, ketchup, beef broth, fusilli pasta, shredded cheddar cheese, milk, green onion

Provided by Claire Nolan

Categories     Lunch

Yield 6 servings

Number Of Ingredients 12

1 lb ground beef
1 cup onion, diced
1 tablespoon garlic, minced
1 teaspoon salt
½ teaspoon pepper
2 tablespoons worcestershire sauce
2 tablespoons ketchup
4 cups beef broth
16 oz fusilli pasta
3 cups shredded cheddar cheese
½ cup milk
green onion, sliced, to serve

Steps:

  • In a large pot over a medium-high heat, add ground beef, onions, garlic, salt, pepper, worcestershire sauce, and ketchup. Break up the beef to incorporate the seasonings and cook until browned, about 6-7 minutes.
  • Pour in the beef broth and one cup of water and bring to a simmer.
  • Add the pasta and simmer for 20 minutes or until the pasta is cooked throughout and the broth has cooked down, stirring occasionally.
  • Pour in the milk and cheese. Stir until the cheese has melted.
  • Serve garnished with some sliced green onions
  • Enjoy!

Nutrition Facts : Calories 976 calories, Carbohydrate 101 grams, Fat 38 grams, Fiber 3 grams, Protein 44 grams, Sugar 14 grams

SYN FREE ONE POT CHEESEBURGER PASTA



Syn Free One Pot Cheeseburger Pasta image

Syn Free One Pot Cheeseburger Pasta - the best syn free pasta dish you will make this year PERIOD!!

Provided by Siobhan (Slimming Eats)

Categories     Main

Time 35m

Number Of Ingredients 17

455g (1lb) of extra lean ground beef
1 onion, finely chopped
2 medium fresh tomatoes, peeled and chopped
2 tbs of tomato paste
1 tsp of paprika
1/2 tsp of onion powder
1/2 tsp of garlic powder
1/2 tsp of mustard powder
pinch of salt and black pepper
1/2 tbs of Worcestershire sauce
1 tbs of sukrin gold (or another sweetener of choice)
300g (10.5oz) of uncooked penne pasta (or other pasta of choice)
3 cups (720ml) of chicken stock + 1 additional cup (240ml)
2-3 tbs of chopped pickles.
120g (4oz) of cheddar (4xHEa's) - reserve a little for sprinkling on top once cooked
fresh chopped Italian parsley
Spray oil

Steps:

  • Add to a small bowl the paprika, garlic powder, onion powder, mustard powder, salt and black pepper and mix to combine.
  • Spray a frying pan over a medium-high heat with spray oil, add the ground beef and onion and cook until brown.
  • Add the spices, tomatoes, tomato paste, Worcestershire sauce and sukrin and mix to coat.
  • Stir in the penne pasta.
  • Add the stock, bring to a boil, reduce heat slightly and allow to bubble for approx 12-14 minutes until pasta is cooked (add in more stock from the additional cup of stock if needed).
  • Add chopped pickles and cheddar and stir until sauce is velvety and coats everything in the pan.
  • Sprinkle with fresh chopped Italian parsley and the reserved cheddar.
  • Enjoy with a side salad and some of my yummy burger sauce from my Big Mac Fakeaway

Nutrition Facts : Calories 569 calories, Carbohydrate 65.5 grams carbohydrates, Cholesterol 97.8 milligrams cholesterol, Fat 15.7 grams fat, Fiber 4.3 grams fiber, Protein 44.5 grams protein, SaturatedFat 7.9 grams saturated fat, ServingSize 1 SERVING, Sodium 603.5 grams sodium, Sugar 4.2 grams sugar

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