Sylvies Vegetable Stuffed Tortillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED VEGGIE TORTILLAS



Grilled Veggie Tortillas image

Your garden's bounty will be put to good use in this delightful entree, which resembles a pizza. When I find a recipe like this that's so well received, I make a copy, put it in a protective sleeve and store it in a binder so I can make it again.-Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 medium zucchini, cut lengthwise into 1/2-inch slices
1 yellow summer squash, cut lengthwise into 1/2-inch slices
1 small sweet red pepper, cut in half
2 tablespoons olive oil, divided
1/2 teaspoon salt
1 large tomato, chopped
1/4 cup reduced-fat mayonnaise
2 tablespoons prepared pesto
1 tablespoon minced fresh basil
1 tablespoon minced fresh oregano
4 whole wheat tortillas (8 inches)
1 cup shredded part-skim mozzarella cheese

Steps:

  • Brush the zucchini, summer squash and red pepper with 1 tablespoon oil. Sprinkle with salt. Grill vegetables over medium heat for 4-5 minutes on each side or until tender. Cut into 1/2-in. cubes and place in a small bowl; stir in tomato., Combine the mayonnaise, pesto, basil and oregano; set aside. Brush both sides of tortillas with remaining oil. Grill, uncovered, over medium heat for 2-3 minutes or until puffed., Remove from the grill. Spread grilled sides with sauce; top with vegetable mixture. Sprinkle with cheese. Grill, covered, for 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 390 calories, Fat 23g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 785mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

EASY VEGETABLE TORTILLAS



Easy Vegetable Tortillas image

Add meatless dinner to your family's Mexican meal. Serve tortillas made with veggies and topped with cheese - ready in 35 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 6

1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/2 cup diced chayote squash
6 Old El Paso™ flour tortillas for burritos (8" in diameter)
1 1/2 cups shredded Colby-Monterey Jack cheese (6 ounces)
1 tablespoon margarine or butter

Steps:

  • Mix bell peppers and chayote. Spoon about 1/4 cup of the vegetable mixture down center of each tortilla. Top with 1/4 cup of the cheese. Fold tortilla into thirds over filling.
  • Melt margarine in 10-inch skillet over medium heat. Place 3 filled tortillas at a time, seam sides down, in margarine. Cook about 6 minutes, turning after 3 minutes, until golden brown.

Nutrition Facts : Calories 265, Carbohydrate 27 g, Cholesterol 30 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Tortilla, Sodium 410 mg

STUFFED TORTILLAS



Stuffed Tortillas image

Provided by Marian Burros

Categories     appetizer, side dish

Time 30m

Yield 4 tortillas

Number Of Ingredients 16

1/4 pound extra-lean ground beef
1/2 pound chopped onion
1 large clove garlic, minced
1/2 jalapeno, minced
2 teaspoons pure chili powder
1 teaspoon cumin
1/2 of a 1-pound package of soft tofu, drained and mashed
3/4 pound ripe fresh tomatoes
10 medium Greek, Italian or French olives, pitted and chopped
1/4 cup dry red wine
1/8 teaspoon salt
Freshly ground black pepper
4 9- or 10-inch flour tortillas
4 tablespoons nonfat plain yogurt
4 tablespoons reduced-fat sour cream
4 tablespoons chopped cilantro

Steps:

  • Saute ground beef in its own fat in a large nonstick pan until it is brown and crumbled. Set to the side of the pan.
  • Saute the onion, garlic and jalapeno until the onion begins to soften.
  • Stir in the chili powder, cumin and tofu and continue cooking.
  • Cut the tomatoes in quarters and squeeze out some of the seeds and juices. Dice and add to the pan. Stir the beef back into the other ingredients and add olives, wine, salt and pepper. Continue cooking until the liquid has been absorbed.
  • Heat the tortillas in a toaster oven.
  • Mix together the yogurt and sour cream.
  • When the tortillas are warm, arrange 1/4 of the beef filling down the middle of each one and top with 2 tablespoons of the yogurt-sour cream mixture and 1 tablespoon of cilantro. Roll up and serve.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 587 milligrams, Sugar 8 grams, TransFat 0 grams

STUFFED ROLLED TORTILLAS



Stuffed Rolled Tortillas image

Provided by Michele Urvater

Categories     Cheese     Vegetable     Bake     Kid-Friendly     Quick & Easy     Dinner     Casserole/Gratin     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 12 tortillas or 4 to 6 servings

Number Of Ingredients 12

For the Filling
3 to 4 cups leftovers such as gumbo, grains and vegetables, or shredded roast chicken, turkey, pork, or ham mixed with grains
For the Assembly and Cooking
12 corn or flour tortillas
1 cup ricotta or cottage cheese
2 cups spaghetti sauce, homemade or prepared
1/2 cup shredded cheese, such as Cheddar or mozzarella
For the Garnishes: (use two or three of the following)
About 1 cup shredded cabbage, or iceberg lettuce, or chopped bell peppers
1/2 cup sliced nacho japapeños, 1 to 2 seeded and minced fresh chilies, 1 bunch sliced scallions (green onions), or drops of hot sauce or Tabasco
1/2 cup chopped fresh coriander or parsley
1 lemon or lime cut into wedges

Steps:

  • Preheat oven to 375°F.
  • Spread about 1/4 to 1/3 cup of the filling on each of the tortillas, then dot the filling with 2 tablespoons of the ricotta. Roll up the tortillas into tight cylinders.
  • Spread 3/4 cup of the spaghetti sauce over the bottom of a baking dish large enough to hold the tortillas in a single layer.Set the tortills, seam side down, on the sauce. Spread the remaining sauce over the tortillas and top with the shredded cheese. Bake until the filling is hot and the cheese has melted, about 20 minutes.
  • Meanwhile prepare the garnishes. Serve the tortillas hot and pass the garnishes.

STUFFED TORTILLAS WITH TWO SAUCES



Stuffed Tortillas with Two Sauces image

Categories     Blender     Egg     Garlic     Onion     Tomato     Bake     Broil     Fry     Vegetarian     Cinco de Mayo     Lunch     Hot Pepper     Zucchini     Summer     Tortillas     Seed     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 21

For tomato sauce
1 1/2 pounds tomatoes, quartered
3 tablespoons vegetable oil, divided
1/2 cup water
1/2 cup chopped white onion
1 garlic clove
1 teaspoon cider vinegar, or to taste
1/2 to 1 fresh habanero chile, with seeds
For pumpkin-seed sauce
2 cups raw green (hulled) pumpkin seeds
4 cups water
6 tablespoons chopped fresh epazote leaves or 1 tablespoon dried
2 tablespoons chopped white onion
1 garlic clove
For filling and tortillas
1 pound zucchini (3 medium), cut into 1/2-inch cubes
1 cup chopped white onion
1 cup plus 2 tablespoons vegetable oil, divided
4 hard-boiled large eggs, chopped
12 corn tortillas
Garnish: chopped fresh epazote leaves; pumpkin-seed oil for drizzling

Steps:

  • Make tomato sauce:
  • Preheat broiler.
  • Toss tomatoes with 1 tablespoon oil in a shallow baking pan and broil 4 to 5 inches from heat, turning once, until softened and skins are charred in spots, 15 to 20 minutes total.
  • Blend tomatoes, water, onion, garlic, vinegar, chile, and 1 teaspoon salt in a blender until smooth (use caution with hot liquids).
  • Heat remaining 2 tablespoons oil in a large heavy saucepan over medium- high heat until it shimmers, then add sauce and simmer, partially covered, stirring occasionally, until slightly thickened, about 10 minutes.
  • Make pumpkin-seed sauce:
  • Toast pumpkin seeds in a dry 12-inch heavy skillet over medium heat, stirring, until all seeds have expanded but are still green, 5 to 8 minutes. Transfer to a bowl to cool slightly.
  • Coarsely chop 1/4 cup pumpkin seeds and set aside. Bring water, epazote, onion, garlic, and 1 1/4teaspoons salt to a boil in a small saucepan. Blend this mixture with remaining 1 3/4 cups pumpkin seeds in 2 batches in cleaned blender until smooth (use caution with hot liquids), about 5 minutes, transferring to a heavy medium saucepan. Season with salt.
  • Make filling:
  • Cook zucchini and onion in 2 tablespoons oil in heavy skillet over medium heat, stirring, until softened, 10 to 15 minutes. Stir in 3/4 teaspoon salt and 1/4 teaspoon pepper, then remove from heat. Add eggs, gently tossing to combine.
  • Fry and fill tortillas:
  • Heat remaining cup oil in a 10-inch heavy skillet over medium-high heat until it shimmers, then soft-fry tortillas, 1 at a time, turning over once with tongs, until softened (not crisp or browned), 5 to 10 seconds. Transfer to paper towels to drain, blotting both sides, then stack tortillas to keep moist.
  • Preheat oven to 350°F with rack in middle. 3Working with 1 tortilla at a time, dip in pumpkin-seed sauce to coat both sides, then transfer to a plate. Spoon 2 to 3 tablespoons egg filling down middle of tortilla, then roll up and arrange in a 13- by 9-inch baking dish.
  • Cover with foil and bake until heated thourough, 15 to 20 minutes.
  • Meanwhile, reheat sauces over low heat, stirring pumpkin-seed sauce frequently, just until hot. (Thin pumpkin-seed sauce with water if very thick.)
  • Top papadzules with pumpkin-seed sauce. Sprinkle with chopped pumpkin seeds and serve tomato sauce on the side.

More about "sylvies vegetable stuffed tortillas food"

SYLVIE'S VEGETABLE STUFFED TORTILLAS - CHAMPSDIET.COM
Web Dec 21, 2019 Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas ( or 6 small ones) 1 (15 ounce) cans chopped tomatoes, …
From champsdiet.com
4.3/5
Category Main Dish, One Dish Meal, Vegetables
Servings 4
Total Time 40 mins


TORTILLA PINWHEEL APPETIZERS | WHAT'S COOKIN' ITALIAN STYLE CUISINE
Web Mar 9, 2021 Take a tortilla any flavored kinds you prefer and spread it with cream cheese, hummus, (or softened mascarpone cheese for a fruit appetizer). Next, put any sliced …
From whatscookinitalianstylecuisine.com


EASY BAKED VEGGIE TORTILLAS - RACHLMANSFIELD
Web Sep 15, 2022 How to make veggie tortillas in the oven: Preheat oven to 425 degrees and line a baking sheet with parchment paper. Add zucchini, cauliflower and spinach to large …
From rachlmansfield.com


SYLVIE'S VEGETABLE STUFFED TORTILLAS RECIPE - RECIPEBRIDGE
Web A Recipe for Sylvie's Vegetable Stuffed Tortillas that contains bell peppers,tortillas,paprika,salt,balsamic vinegar,vinegar,cloves,corn tortillas,gar ... Other …
From recipebridge.com


11 UNFORGETTABLE ILOCOS FOOD TO DELIGHT YOUR PALATE IN THE …
Web Apr 11, 2023 You can also find this dish written as “poki-poki” or “puki-puki.”. 7. Garlic and the Sinait Garlic Festival – One of Ilocos Sur Food Delicacies. Road side stand selling …
From authenticfoodquest.com


ILOCOS EMPANADA: A TASTY AND ICONIC ILOCANO STREET FOOD
Web Sep 29, 2023 The filling for Ilocos Empanada typically consists of ground pork, longganisa, egg, onion, garlic, and vegetables such as green papaya or shredded cabbage. Here’s …
From outoftownblog.com


VEGETARIAN LOADED MEXICAN TORTILLA PAN - NICKY'S …
Web May 14, 2018 All made in one pan, stacked up with tortillas, topped with melty, bubbling cheese and finished off with a big pile of extra toppings, like red onion, avocado, chillies and fresh coriander. This quick dinner is the …
From kitchensanctuary.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Sylvie's Vegetable Stuffed Tortillas Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


SYLVIE'S VEGETABLE STUFFED TORTILLAS RECIPE - RECIPEOFHEALTH
Web Get full Sylvie's Vegetable Stuffed Tortillas Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sylvie's Vegetable Stuffed Tortillas recipe with 4 large …
From recipeofhealth.com


20 MOUTH-WATERING STUFFED VEGETABLE RECIPES
Web Feb 17, 2023 Add onion and mushrooms and cook, often stirring, until the mixture is browning along the pan’s edge and the vegetables are softened, 4 to 6 minutes. Stir in cumin, chili powder, chipotle, salt, and cinnamon …
From healthyseasonalrecipes.com


10 BEST STUFFED TORTILLA RECIPES | YUMMLY
Web Dec 2, 2023 Chicken with Lime and Jalapeno Tacos Madeleine Cocina. cooking oil, tortillas, tomato sauce, jalapeno chili, white vinegar and 6 more. The Best Stuffed …
From yummly.com


VEGETARIAN LAYERED TORTILLA CASSEROLE | ALEXANDRA'S …
Web Oct 8, 2020 Heat the oven to 425ºF. Coat the bottom of a 9-by-13-inch baking dish with a thin layer of the enchilada sauce (roughly 3/4 cup). Arrange a single layer of tortillas over sauce, trimming edges to fit. …
From alexandracooks.com


BEST ILOCOS EMPANADA RECIPE: HOW TO MAKE FILIPINO BATAC …
Web Sep 26, 2023 Unwarp the first ball of dough and using a rolling pin roll out the empanada dough to form a large flat circle. Spoon out 3 tbsp of the mung bean and grated papaya …
From authenticfoodquest.com


33 RECIPES WITH TORTILLAS - HOW TO MAKE TORTILLAS INTO A MEAL - KITCHN
Web Jan 13, 2023 15-Minute Chile-Lime Salmon Tacos. The salmon is kissed with a punchy chile-lime coating, and stuffed in a warm tortilla with lime-tinged avocado, crunchy …
From thekitchn.com


10 MUST-TRY ILOCANO FOODS TO SAMPLE ON YOUR NORTHERN
Web Aug 16, 2023 It’s best to pair this dish with rice, to add another layer of texture to your palate’s experience. Salmon’s Pansitan Pasuquin serves dinardaraan among other …
From thesmartlocal.ph


VEGETABLE TORTILLA RECIPE - ANYA VON BREMZEN - FOOD …
Web Aug 2, 2023 The key to this delicious Spanish vegetable tortilla, which is packed with spinach, zucchini, bell pepper and potato, is cooking it on the stovetop the entire time, which creates a lovely...
From foodandwine.com


Related Search