Swiss Green Beans Food

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SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Christine

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

LOW-CARB CREAMY SWISS GREEN BEANS



Low-Carb Creamy Swiss Green Beans image

Make and share this Low-Carb Creamy Swiss Green Beans recipe from Food.com.

Provided by CHOpping The Carbs

Categories     < 60 Mins

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

12 ounces fresh green beans, trimmed of ends and cut into thirds
1 tablespoon minced garlic
2 tablespoons butter or 2 tablespoons ghee
1 ounce cream cheese
4 ounces drained weight canned portabella mushrooms
3 ounces swiss cheese
1/4 cup chicken broth or 1/4 cup vegetable broth
2 tablespoons almond flour
1 tablespoon grated parmesan cheese
1 tablespoon melted butter

Steps:

  • Add butter or ghee to a pan.
  • Sautee green beans for 5 minutes or until tender crisp.
  • Add garlic and cook until fragrant, about 1 minute.
  • Stir in cream cheese, Swiss cheese and broth and stir until cheeses are melted.
  • Transfer to a small casserole dish.
  • In a separate bowl, combine grated Parmesan cheese and almond flour with melted butter for topping
  • Crumble topping evenly over dish.
  • Place in oven for 8 to 10 minutes, uncovered, in a 450°F preheated oven to lightly brown and crisp topping.

Nutrition Facts : Calories 225.1, Fat 17.7, SaturatedFat 10.9, Cholesterol 51.4, Sodium 213.5, Carbohydrate 9.3, Fiber 2.7, Sugar 4.1, Protein 9.3

SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Allrecipes Member

Categories     Green Bean Side Dishes

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Allrecipes Member

Categories     Green Bean Side Dishes

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

SWISS GREEN BEANS



Swiss Green Beans image

Make and share this Swiss Green Beans recipe from Food.com.

Provided by Patti599

Categories     Cheese

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

4 cups green beans, chopped into 3/4 inch pieces
1 small onion, minced
2 tablespoons flour
1/2 teaspoon salt
1 cup yogurt
1 1/4 teaspoons honey
2 cups swiss cheese, grated
1 1/4 cups sesame seeds, toasted and ground

Steps:

  • Steam the green beans for 5 minutes in a small amount of water until just tender. Drain.
  • Combine the beans, onions, flour and salt. Stir in in the yogurt and honey.
  • Turn the mixture into a deep casserole.
  • Cover the top with grated cheese, then spread with the sesame meal.
  • Bake at 325 for about 25 minutes.

Nutrition Facts : Calories 281.3, Fat 19.8, SaturatedFat 7, Cholesterol 28.8, Sodium 217.4, Carbohydrate 15.3, Fiber 4.7, Sugar 3.9, Protein 13.6

SWISS GREEN BEAN CASSEROLE



Swiss Green Bean Casserole image

This is a nice change from the traditional green bean casserole. I like it much better. This is my sister-in-law's recipe. She knows she has to bring it to all family functions and that the leftovers (if there are any) are all mine! Prep time includes the time it takes to cook the frozen green beans before assembling the casserole.

Provided by pines506

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon sugar
1/2 teaspoon grated onion
1 cup sour cream
4 cups drained cooked frozen string beans (french style green beans)
1/2 lb swiss cheese
2 cups corn flakes
2 tablespoons melted butter

Steps:

  • Melt 2 tbsp butter, stir in flour, salt, pepper, sugar, onion.
  • Add sour cream gradually until smooth.
  • Add beans.
  • Mix together and heat thoroughly.
  • Pour into greased casserole dish.
  • Grate cheese over top.
  • Crush cornflakes and mix with melted butter.
  • Put on top of beans.
  • Cover and bake 20 minutes at 400.

SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Allrecipes Member

Categories     Green Bean Side Dishes

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

MOOSEWOOD'S SWISS GREEN BEAN SALAD



Moosewood's Swiss Green Bean Salad image

Perfect picnic salad! From Moosewood's The Enchanted Broccoli Forest cookbook. The original recipe calls for adding the vinegar and lemon juice at the last minute to keep the beans nice and green and crisp! Or, you can refrigerate and serve it as more of a marinated green bean salad. Delicious both ways!

Provided by Stephanie Z.

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 1/2 lbs fresh green beans, cleaned and trimmed
2 large garlic cloves, minced
1/4 cup extra virgin olive oil
1 teaspoon dried tarragon
1 teaspoon dried dill
black pepper, to taste
2 teaspoons Dijon mustard
3 -4 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
1/2 cup fresh parsley, minced
1/3 lb swiss cheese, cut in thin strips
1/2 cup chopped ripe olives
1 small green pepper, cut in thin strips
1 small red pepper, cut in thin strips
1/2 cup chopped toasted almonds or 1/2 cup slivered toasted almond

Steps:

  • Blanch the green beans until tender-crisp. Cool them under cold water.
  • Slice the cheese and veggies.
  • Prepare the dressing by whisking oil, vinegar, mustard, garlic, and herbs together.
  • Toss green beans, veggies and cheese with dressing.

Nutrition Facts : Calories 229.7, Fat 17.7, SaturatedFat 4.8, Cholesterol 17.4, Sodium 121.2, Carbohydrate 11.5, Fiber 4.1, Sugar 4.2, Protein 9

SWISS GREEN BEANS



Swiss Green Beans image

This recipe is from my dad's cousin. It's a staple for our Thanksgiving, minus the optional items. We' make it ahead of time and have even put it in the crock pot or microwave to reheat when we're short of oven space. You do not need to grease your crock pot if you reheat in it.

Provided by Cherylkv

Categories     Cheese

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 tablespoons butter
4 teaspoons onions, grated
2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 lb sliced mushrooms
1/2 small green pepper, chopped (optional)
1 tablespoon sugar
1 cup sour cream
8 ounces swiss cheese, grated
2 (15 ounce) cans green beans, drained or 2 lbs frozen green beans, cooked until barely tender and drained
1/2 cup buttered bread crumb (optional)

Steps:

  • Preheat oven to 350 if you're going to bake this right away.
  • Saute onion, green pepper and mushrooms in butter for 5 minutes.
  • Blend in flour, salt, pepper and sugar. Stir in sour cream, do not boil.
  • Stir in beans and cheese, put in a greased casserole.
  • Sprinkle crumbs on top.
  • Bake for 20 minutes or until golden and bubbly.

Nutrition Facts : Calories 364.6, Fat 26.6, SaturatedFat 16.6, Cholesterol 72, Sodium 351.8, Carbohydrate 19.4, Fiber 5.3, Sugar 5.4, Protein 15.5

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