Swiss Chard Ribs In Cream Sauce Food

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CREAMY SWISS CHARD



Creamy Swiss Chard image

Others may choose to make a thick béchamel sauce with which to coat the chard, but I find a simple dose of heavy cream gets the job done with much less effort and a lighter final effect.

Provided by Molly Watson

Categories     Side Dish

Time 1h15m

Number Of Ingredients 6

2 large bunches Swiss chard
1/4 teaspoon salt (plus more for blanching)
2 medium shallots
2 tablespoons unsalted butter
freshly ground black pepper
3/4 cup heavy cream

Steps:

  • Bring a large pot of water to a boil and prepare a large bowl of ice water. While the water comes to a boil, cut out the stems/center ribs from the Swiss chard. Cut the stems into about 2-inch lengths and chop or tear the leaves into 2-inch pieces. Add enough salt to the water so it tastes salty. Add the leaves to the boiling water for 30 seconds, drain, and transfer the leaves to the ice water. Drain again. Transfer the leaves from the colander to a clean kitchen towel, squeezing out as much water as you can in the process. Roll up and squeeze in the kitchen towel to remove any remaining water.
  • Peel and thinly slice the shallots.
  • In a large saucepan over medium heat melt the butter. Add shallots, chopped chard stems, and 1/4 teaspoon salt. Cook, stirring often, until the stems are tender, about 5 minutes. Pour in the cream, bring to a boil, reduce heat to maintain a gentle simmer, and cook, stirring often, until the mixtures thickens, about 5 minutes. Stir in the leaves and cook, stirring, until they're warmed through and coated with the sauce. Add pepper to taste, as well as any additional salt you may like.
  • Serve warm. Know that this dish keeps well loosely covered in a warm (220°F or so) oven for an hour or so if needed.

Nutrition Facts : Calories 217 kcal, Carbohydrate 4 g, Protein 1 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 76 mg, Sodium 215 mg, Sugar 1 g, ServingSize 1 serving

SAUTéED SWISS CHARD RIBS WITH CREAM AND PASTA



Sautéed Swiss Chard Ribs with Cream and Pasta image

Got leftover Swiss chard ribs? Use them up in this perfect weeknight recipe. Just sauté in butter and cream and serve with your choice of pasta.

Provided by Elise Bauer

Categories     Side Dish     Pasta     Swiss Chard

Time 21m

Yield 4

Number Of Ingredients 5

1 pound Swiss chard, yielding 2 cups of chopped ribs
1/4 cup (1/2 stick) butter
3/4 to 1 cup heavy cream
Enough dry pasta to make about one quart of cooked pasta (use rice pasta if gluten-free is required)
Salt and pepper

Steps:

  • Prepare the chard: Separate the ribs from the greens. Cut the ribs into 1/2-inch to 1-inch pieces. Blanch the ribs in lightly salted boiling water for 3 minutes.
  • Cook the chard in butter and cream: Melt butter in a saucepan on medium heat. Add the drained, blanched chard ribs and simmer for 4 minutes. Add heavy cream and cook until cream is reduces by two-thirds.
  • Cook pasta while cream reduces: Cook up your pasta according to the pasta's package directions.
  • Toss and serve: Mix creamed chard with pasta. Season lightly with salt and freshly ground pepper. Serve warm.

Nutrition Facts : Calories 534 kcal, Carbohydrate 57 g, Cholesterol 81 mg, Fiber 4 g, Protein 12 g, SaturatedFat 18 g, Sodium 412 mg, Sugar 4 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g

SIMPLE SWISS CHARD



Simple Swiss Chard image

Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!

Provided by THERESA_M

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
¼ cup balsamic vinegar
salt and pepper to taste

Steps:

  • Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 10.9 g, Fat 13.8 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 250.5 mg, Sugar 5.7 g

CREAMED SWISS CHARD WITH SHALLOTS AND NUTMEG



Creamed Swiss Chard with Shallots and Nutmeg image

Swiss chard, a member of the beet family, has bumpy, dark-green leaves and white or red stalks and veins. We use green chard with white stems in this recipe since the bright red stems often bleed their color.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 8

2 tablespoons unsalted butter
1/4 cup (2 medium) coarsely chopped shallots
1 tablespoon all-purpose flour
1 cup milk
1/2 teaspoon ground nutmeg
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 large bunch (about 1 pound 10 ounces) green Swiss chard, ribs removed, leaves roughly chopped

Steps:

  • In a large skillet, melt butter over medium heat. Add shallots, and cook until translucent, about 3 minutes. Add flour, and cook, stirring constantly, for 1 minute. Add milk, nutmeg, salt, and pepper; raise heat to high and cook, stirring constantly, until mixture is reduced by half, about 2 minutes.
  • Add chard, and cook until tender and coated with the thickened milk mixture, 3 to 4 minutes. Serve immediately.

SWISS CHARD RIBS IN CREAM SAUCE



Swiss Chard Ribs in Cream Sauce image

A great way to prepare this interesting vegetable--plenty of color and texture. I typically serve this over pasta, but I imagine it would go well over rice as well. Creamy and spicy at the same time, this gets good reviews for some of my pickiest friends.

Provided by Dulcet Kitchen

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups swiss chard, chopped ribs
1/4 cup butter
3/4 cup half-and-half
1 tablespoon tarragon
1/4 teaspoon ground red pepper
1/4 teaspoon crushed red pepper flakes
3 cups cooked pasta, I prefer penne

Steps:

  • Saute the swiss chard ribs in butter in skillet until tender but not soft.
  • Add half and half, tarragon, and red pepper to skillet. Cook until volume reduced in half.
  • Serve over cooked pasta.

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