Sunrise Smoothie Bowl Recipe By Tasty Food

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BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

SUNRISE SMOOTHIE



Sunrise Smoothie image

Provided by Ina Garten

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

  • Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

CHUNKY MONKEY SMOOTHIE BOWLS RECIPE BY TASTY



Chunky Monkey Smoothie Bowls Recipe by Tasty image

Here's what you need: frozen bananas, milk, cocoa powder, peanut butter, ice, oats, banana, peanuts, shredded coconut, granola, chocolate chips, almond

Provided by Katia Bird

Yield 2 servings

Number Of Ingredients 12

3 frozen bananas
2 cups milk
2 tablespoons cocoa powder
3 tablespoons peanut butter
1 cup ice
1 cup oats
1 banana
2 tablespoons peanuts
2 tablespoons shredded coconut
5 tablespoons granola
2 tablespoons chocolate chips
2 tablespoons almond

Steps:

  • Blend together the frozen bananas, cocoa powder, milk, peanut butter. Add
  • ice gradually and continue to blend until you reach desired texture.
  • Pour the smoothie mixture into two bowls and top with granola, coconut, almonds, chocolate chips, peanuts and banana. Enjoy!

Nutrition Facts : Calories 1165 calories, Carbohydrate 167 grams, Fat 46 grams, Fiber 23 grams, Protein 36 grams, Sugar 65 grams

BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana Raspberry Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed

Provided by Anika Chowdhury

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 cup frozen raspberry
1 cup frozen banana
½ cup frozen strawberry
½ cup milk
chia seed, frozen fruit,shredded coconut etc.

Steps:

  • Add the first four ingredients to a blender and blend til smooth and thick.
  • Pour in a bowl, add toppings of choice, and serve.

Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams

PINK SMOOTHIE BOWL RECIPE BY TASTY



Pink Smoothie Bowl Recipe by Tasty image

Here's what you need: unsweetened almond milk, old fashion oat, medium banana, plain greek yogurt, frozen mango, frozen pineapple, frozen strawberry, strawberry, kiwi, banana, granola

Provided by Eva Kryltsova

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 11

½ cup unsweetened almond milk
¼ cup old fashion oat
1 medium banana
½ cup plain greek yogurt
¾ cup frozen mango
½ cup frozen pineapple
¾ cup frozen strawberry
strawberry
kiwi
banana
granola

Steps:

  • Pour almond milk in a blender along with oats and greek yogurt. Add fruit and blend well, adding a little more almond milk if needed.
  • Place in a bowl and add desired toppings.
  • Serve.

Nutrition Facts : Calories 673 calories, Carbohydrate 166 grams, Fat 5 grams, Fiber 15 grams, Protein 20 grams, Sugar 76 grams

BERRY-LOADED SMOOTHIE BOWL RECIPE BY TASTY



Berry-Loaded Smoothie Bowl Recipe by Tasty image

Here's what you need: frozen ripe banana, frozen mixed berry, leafy greens, greek yogurt, almond butter, almond milk, fresh berry, pecan, pistachio, shredded coconut

Provided by Charmaine Browne

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 10

1 frozen ripe banana
1 cup frozen mixed berry
½ cup leafy greens
½ cup greek yogurt, or non-dairy yogurt
1 tablespoon almond butter
¾ cup almond milk
fresh berry
1 tablespoon pecan
1 tablespoon pistachio
1 tablespoon shredded coconut,

Steps:

  • Blend the first five ingredients together in a high-powered blender and pour into a bowl.
  • Top with a few fresh berries of choice, pecans, pistachios and coconut.
  • Serve.

Nutrition Facts : Calories 601 calories, Carbohydrate 92 grams, Fat 20 grams, Fiber 19 grams, Protein 25 grams, Sugar 52 grams

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