SWEET AND SOUR MEATBALL KABOBS
Visually vibrant, delectably delicious, and delightfully healthy, these Sweet and Sour Meatball Kabobs are sure to be a hit!
Provided by Kimberly Killebrew
Categories Main Course
Time 30m
Number Of Ingredients 19
Steps:
- To make the sweet & sour sauce: Combine all sauce ingredients, except for the cornstarch, in a small saucepan and bring to a simmer. Stir in the cornstarch mixture and stir until thickened. Set aside until ready to use.
- To make the meatballs, thoroughly combine all the meatball ingredients in a large mixing bowl and form the mixture into 1-inch meatballs. Yields about 24 meatballs.
- Alternately thread six bamboo or metal skewers with the meatballs (4 on each skewer), pineapple and vegetables. Brush with about half of the sweet & sour sauce.Heat the grill to medium-high heat and brush the grill grates with some oil. Grill the kabobs about 5-6 minutes on each side or until lightly seared and the meatballs are cooked through.Brush the kabobs with remaining sweet and sour sauce and serve immediately.
Nutrition Facts : Calories 201 kcal, Carbohydrate 23 g, Protein 17 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 732 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
SWEET 'N' TANGY MEATBALLS
A friend from church gave me this recipe. It's one of my all time favorites.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. Crumble meat over mixture and mix well. Shape into 1-1/2-in. balls. , Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 13-15 minutes or until a thermometer reads 160°; drain. , In a large skillet, combine the ketchup, brown sugar, vinegar and soy sauce; add the meatballs. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through and sauce is thickened. Serve with noodles or rice.
Nutrition Facts : Calories 420 calories, Fat 19g fat (7g saturated fat), Cholesterol 155mg cholesterol, Sodium 2630mg sodium, Carbohydrate 44g carbohydrate (26g sugars, Fiber 1g fiber), Protein 21g protein.
SWEET & SOUR TURKEY MEATBALLS
This is a variation of a few different recipes. I use ground turkey, to reduce the fat, but it tastes great made with any ground meat. My picky kids call these Sweetballs. They gobble them up, always asking for 2nds!!! This is great served over rice with a side of vegetables.
Provided by jake ryleysmommy
Categories Toddler Friendly
Time 1h40m
Yield 48 meatballs, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
- Bake at 400 F for 20-30 mins, or until cooked through.
- Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
- In a small saucepan combine sugar and flour, mix until well blended.
- Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
- Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
- Remove from oven and let cool for a few minutes, serve over rice.
Nutrition Facts : Calories 424.1, Fat 15.7, SaturatedFat 4.3, Cholesterol 187.4, Sodium 629.1, Carbohydrate 35.4, Fiber 0.9, Sugar 28.4, Protein 33.4
SWEET-AND-SPICY MEATBALL KABOBS
Putting the sweet and spicy on your meatball kabobs is as easy as brushing them with seasonings and spicy-sweet BBQ sauce.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Thread meatballs and vegetables alternately onto 8 skewers.
- Mix remaining ingredients until blended; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining barbecue sauce mixture for the last 2 min.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
SWEET & SPICY TURKEY MEATBALLS
Make and share this Sweet & Spicy Turkey Meatballs recipe from Food.com.
Provided by FDADELKARIM
Categories Poultry
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Combine the ingredients for the meatballs in a large bowl. Shape turkey mixture into 1 inch balls.
- Heat a small amount of oil in a skillet. Add the meatballs & fry on all sides until no longer pink in the center, around 5 minutes. Place the meatballs on a paper towel lined plate to drain excess oil.
- Drain the juice from the pineapple into a bowl. Add enough water to the juice to make 1 cup of liquid.
- Whisk the pineapple juice, orange juice, honey, soy sauce, cornstarch, & pepper flakes together.
- Pour the sauce into the skillet & cook over medium heat until it thickens, stir frequently.
- Once thickened, add in the pineapple, peppers, & meatballs. Continue to cook until hot. Serve over rice.
GRILLED SWEET AND SOUR MEATBALL KABOBS
A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 6
Steps:
- Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
- Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
- When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
Nutrition Facts : Calories 405, Carbohydrate 30 g, Cholesterol 125 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1/4 of Recipe, Sodium 1000 mg, Sugar 14 g
TURKEY KOFTA KABOBS
My Persian neighbor introduced me to kofta about 20 years ago. His were made of beef and I never actually got his recipe but I'm pretty good at replicating flavors and these came pretty close...and of course using turkey instead of beef makes these a lot lighter.
Provided by Susan
Categories World Cuisine Recipes Asian
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
- Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
- Grill ovals over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 64.6 calories, Carbohydrate 0.9 g, Cholesterol 41.5 mg, Fat 3.2 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 40.7 mg, Sugar 0.3 g
TANGY SWEET AND SOUR MEATBALLS
Make and share this Tangy Sweet and Sour Meatballs recipe from Food.com.
Provided by lady3
Categories Meat
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix first 6 ingredients.
- Shape into small balls.
- Put gingerale and ketchup into large pot and bring to a boil.
- Add meatballs ,cover and simmer for 2 hours.
Nutrition Facts : Calories 542.3, Fat 27.5, SaturatedFat 10.5, Cholesterol 168.5, Sodium 1774.3, Carbohydrate 38.8, Fiber 0.6, Sugar 31.6, Protein 35.8
SWEET AND TANGY BBQ SAUCE
Great thick sauce on ribs and chicken!
Provided by CAPITALCATERING
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 50m
Yield 24
Number Of Ingredients 14
Steps:
- Melt the butter in saucepan over medium heat. Stir in the onion, and cook until tender. Mix in ketchup, cider vinegar, water, apple juice, Worcestershire sauce, brown sugar, molasses, honey, mustard powder, chili powder, garlic powder, and cayenne pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes, stirring occasionally.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 10.2 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 260 mg, Sugar 8.8 g
SWEET & TANGY TURKEY MEATBALL KABOBS
Sure, you could use those turkey meatballs in a casserole or pasta dish. Or you could brush them with a sweet-tangy sauce and serve them up as kabobs!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Thread meatballs and peppers alternately onto 8 skewers.
- Microwave jelly in small microwaveable bowl on HIGH 15 sec. Stir in barbecue sauce; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining jelly mixture for the last 2 min.
Nutrition Facts : Calories 310, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
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