Sweet Sour Beetroot Relish Food

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BEETROOT RELISH



Beetroot Relish image

A delicious and easy condiment to use on sandwiches, tacos, burgers, cheese boards, and more.

Provided by Lizzie Streit, MS, RDN

Categories     Condiment

Time 1h

Number Of Ingredients 8

3 large beets (trimmed and peeled)
1 red onion (finely chopped)
2 apples (cored and finely chopped)
2 to 3 tbsp fresh ginger (finely chopped)
3/4 tsp fine sea salt (more to taste)
1/4 cup sugar
1/2 cup apple cider vinegar
1/2 cup water

Steps:

  • Use a coarse hand or box grater to shred the peeled beets.
  • Add them to a large pot with the onion, apple, ginger, salt, sugar, apple cider vinegar, and water. Cover and bring to a boil, then reduce heat to low and let the relish cook for ~30 minutes. Take off the lid and simmer for another 10-15 minutes to let some of the excess water evaporate.
  • Remove from heat and carefully pour out any liquid that's still left in the pot. Taste and adjust seasonings as desired. Transfer to glass jars or airtight containers, and enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 95 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 326 mg, Fiber 3 g, Sugar 18 g

BEET RELISH



Beet Relish image

"I LIKE to serve beet relish with corned beef and cabbage. The relish provides an interesting combination of flavors, and it is best made several days ahead. It's a very colorful addition to the table."

Provided by Taste of Home

Time 15m

Yield about 2 cups.

Number Of Ingredients 7

2 cups coarsely shredded cooked beets
2 tablespoons chopped red onion
2 tablespoons red wine vinegar
1 teaspoon sugar
2 tablespoons Dijon mustard
3 tablespoons vegetable oil
Salt and pepper to taste

Steps:

  • Combine all ingredients in a small bowl and blend well. Chill thoroughly.

Nutrition Facts :

SWEET AND SOUR BEETROOT



Sweet and Sour Beetroot image

A delicious way of serving beetroot, that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day, and reheated.

Provided by FASTWELLIES

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 8

½ pound beets
3 tablespoons vegetable oil
1 onion, diced
1 tablespoon all-purpose flour
1 cup chicken broth
2 tablespoons brown sugar
6 tablespoons malt vinegar
salt and pepper to taste

Steps:

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 18.3 g, Fat 10.4 g, Fiber 2.1 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 344.7 mg, Sugar 12.3 g

BEETROOT RELISH



Beetroot Relish image

This beetroot relish is delicious, especially when served with lamb. The texture can be adjusted to your own liking, and I suggest it be somewhat chunky to give a contrast to the smoothness of the lamb. This recipe was in a book of notes from my grandmother, and tastes amazing.

Provided by AUSSIE GIRL

Categories     Side Dish     Vegetables

Time 1h

Yield 6

Number Of Ingredients 10

10 medium beets, scrubbed and chopped
1 cup chopped onion
1 cup chopped red bell pepper
1 stalk celery, chopped
2 tablespoons salt
½ cup white sugar
1 cup chopped cauliflower
3 tablespoons mustard seed
1 tablespoon celery seed
1 cup white vinegar

Steps:

  • In a large pot, combine the beets, onion, red bell pepper, celery, sugar, and cauliflower. Season with salt, mustard seed, and celery seed, then stir in vinegar. Bring to a boil, then reduce heat to low.
  • Simmer, stirring occasionally, until vegetables are tender, about 20 minutes.

Nutrition Facts : Calories 179 calories, Carbohydrate 37.4 g, Fat 2.3 g, Fiber 6.3 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 2446.6 mg, Sugar 29 g

SPICY BEETROOT RELISH



Spicy Beetroot Relish image

Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator

Provided by Tisme

Categories     Australian

Time 1h45m

Yield 2 jars

Number Of Ingredients 9

2 cups beetroots, raw, grated peeled
1 tablespoon honey, mildly flavoured
1/4 cup red wine vinegar or 1/4 cup cider vinegar
1 teaspoon mustard seeds
1/4 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
3/4 cup water
3/4 teaspoon salt

Steps:

  • Place all the ingredients into a medium sized saucepan and, over a high heat, stir until the honey dissolves.
  • Bring to the boil and then reduce to a simmer and cook for about one and a half hours or until most of the liquid has evaporated and the grated beetroot is tender.
  • Taste for seasoning while it is still warm and adjust if necessary.

Nutrition Facts : Calories 120.7, Fat 0.8, SaturatedFat 0.1, Sodium 1009.2, Carbohydrate 26.8, Fiber 4, Sugar 22.2, Protein 3.2

EASY SWEET & SOUR BEETS



Easy Sweet & Sour Beets image

The slight sweet-sour flavor and hint of orange found in every bite make these beets hard to resist. They're a must on my family's Christmas menu. -Dottie Kilpatrick, Wilmington, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1-3/4 pounds whole fresh beets
1/2 cup sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1/2 cup cider vinegar
2 tablespoons orange marmalade
1 tablespoon butter

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and quarter beets; keep warm. , Meanwhile, in another large saucepan, combine the sugar, cornstarch and salt; stir in vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Stir in marmalade and butter until melted. Reduce heat to low. Add beets; heat through.

Nutrition Facts : Calories 165 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.

SWEET SOUR BEETROOT RELISH



Sweet Sour Beetroot Relish image

This relish in all the rage at private and business functions in London, served on British Herb Scones (see my recipe posted separately) and a dollop of sour cream. It is also delicious on potato latkes or blini, topped with sour cream, or alternatively with burgers, sausages, cold meats, roast beef or lamb, and cheese. If you can, choose baby beets, which are sweeter than the larger beets, and select those that are heavy for their size. Adapted from a recipe by Sophie Grigson.

Provided by Daydream

Categories     Spreads

Time 1h15m

Yield 1 1/2 cups

Number Of Ingredients 8

4 ounces thinly sliced onions (110g)
5 ounces peeled and grated raw beets (150g)
2 dried red chilies
1/2 ounce butter (15g)
1 tablespoon extra virgin olive oil
4 teaspoons superfine sugar (a little more if beets are large)
2 tablespoons sherry wine vinegar
salt and pepper

Steps:

  • Heat a saucepan over moderate heat and add the butter, oil, onion, grated beets and whole chilies.
  • Stir until butter has melted, then reduce heat to low, cover pan, and cook vegetables gently for 45 to 50 minutes until very tender.
  • Add the sugar, vinegar, salt, and freshly ground black pepper, and stir to combine.
  • Increase heat to moderate and cook mixture, uncovered, for another 10-15 minutes, stirring frequently.
  • Continue cooking until the mixture is thick, with the consistency of jam, and there is virtually no liquid left in the pan.
  • Remove and discard chilies, taste, and adjust seasonings if desired.
  • Can be kept, covered, in the refrigerator for several days, and gently warmed before serving.

Nutrition Facts : Calories 287.1, Fat 17.1, SaturatedFat 6.2, Cholesterol 20.3, Sodium 136, Carbohydrate 33.2, Fiber 4.6, Sugar 24, Protein 3.4

SPICED SWEET & SOUR PICKLED BEETROOT



Spiced sweet & sour pickled beetroot image

Forget crinkle-cut versions, this light pickle is sweet and rich - perfect with cold meats, salads and punchy cheeses

Provided by Barney Desmazery

Categories     Condiment, Snack

Time 1h30m

Yield Fills 1 large kilner jar

Number Of Ingredients 9

1kg small-medium sized raw beetroot
200g caster sugar
300ml white wine vinegar
2 star anise
3 cloves
2 allspice berries
2 bay leaves
2 tbsp balsamic vinegar (optional)
1 tbsp olive oil

Steps:

  • Heat oven to 180C/160C fan/gas 4. Trim the leaves and most of stalks off the beetroot, leaving a stump of stalk on each. Wrap the beetroots individually in pieces of foil and place on a baking tray. Roast for 1 hr 15 ins or until the point of a sharp knife can be easily inserted then leave to cool.
  • Unwrap, peel and trim the stalks away from the beetroot. Leave the small ones whole and cut larger ones in half and pack them into a large sterilised kilner jar.
  • Tip the sugar, white wine vinegar, 200ml cold water the spices and bay leaves into a sauce pan and bring to the boil. Turn down to a simmer and bubble gently, stirring, for 2 mins until all the sugar has dissolved. Turn off the heat and add the balsamic if using.
  • Carefully pour the hot vinegar, spices and bay over the beetroot (you might not need it all) and leave to cool uncovered. Once cool pour the olive oil over, seal the jar and keep in the fridge for up to a month.

Nutrition Facts : Calories 52 calories, Fat 0.5 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 1.4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

CHARGRILLED MACKEREL WITH SWEET & SOUR BEETROOT



Chargrilled mackerel with sweet & sour beetroot image

Fresh mackerel is always a winner and grilling gives a deliciously charred quality. Pickled beetroot wedges add an extra tang in this party-perfect, budget-savvy starter

Provided by Tom Kerridge

Categories     Fish Course, Supper

Time 25m

Number Of Ingredients 15

3 mackerel , filleted and boned
2 tbsp soy sauce
1 banana shallot , thinly sliced
25g pickled ginger , finely sliced
3 tsp black sesame seeds , toasted
3 tsp finely snipped chives
2 tsp vegetable oil
drizzle of extra virgin olive oil , to serve
500g cooked beetroot (not in vinegar)
1 bay leaf
100g clear honey
150ml red wine vinegar
1 tbsp black peppercorns
2 tsp wasabi
100g crème fraîche

Steps:

  • To make the sweet & sour beetroot, mix all the ingredients, except the beetroot, with 125ml water in a medium pan and bring to the boil. Take the pan off the heat and leave to cool. Drain and rinse the cooked beetroot, then slice half into thin rounds, cutting the rest into larger wedges for a contrasting texture. Once the pickling liquor is completely cold, pour into a large jar, add the beetroot and chill overnight.
  • The next day, brush the mackerel all over with the soy sauce and leave to marinate for 20 mins while you make the dressing. Whisk together the wasabi and crème fraîche, seasoning to taste. Heat your grill to its highest setting.
  • Remove the beetroot from the pickling liquor with a slotted spoon and divide evenly between each plate. Layer over the shallot, pickled ginger and toasted sesame seeds, then scatter over the chives to create the salad. Layering the salad creates a professional finish.
  • Put a wire rack over a baking tray and brush with the oil. Put the fillets on top of the wire rack and grill the fish, skin-side up, for 2-3 mins until the skin is charred and the fish is lightly cooked. If you want to char it further, use a blowtorch (see my tip below).
  • To serve, place the fish on top of each salad with a spoonful of the dressing. For added wow factor, drizzle the oil around the salad, along with a little of the pink pickling liquor from the beetroot, then serve immediately.

Nutrition Facts : Calories 245 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium

SWEET & SOUR RELISH



Sweet & Sour Relish image

I enjoy sauerkraut and this recipe taken from "Bach's Lunch", a cookbook published to benefit the Cleveland Orchestra, looks interesting.

Provided by Dan-Amer 1

Categories     Onions

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 (16 ounce) can sauerkraut, drained
1 (16 ounce) can bean sprouts, drained
2 onions, chopped
5 stalks celery, chopped
1 green pepper, chopped
2 cups sugar
3/4 cup vinegar

Steps:

  • Combine first 5 ingredients in a bowl.
  • Bring sugar & vinegar to a boil, then cool down.
  • Pour sugar-vinegar mixture over vegetables and store in the refrigerator overnight.

Nutrition Facts : Calories 195.1, Fat 0.2, SaturatedFat 0.1, Sodium 335.5, Carbohydrate 48.1, Fiber 2.8, Sugar 44.3, Protein 2.3

BEETROOT RELISH



Beetroot Relish image

This is just the thing to make an ordinary everyday sandwich or wrap into a gourmet lunch! It is so nice served with a fresh crusty bread and cheese. Wear gloves and protect benches when grating the beetroot as cut beetroot stains everything!

Provided by Tisme

Categories     Vegetable

Time 55m

Yield 4 cups

Number Of Ingredients 7

1 1/4 kg beetroots, peeled and grated
1 red onion, finely chopped
1 cup balsamic vinegar
1 cup red wine
2 cups brown sugar
1 tablespoon cracked black pepper
1/2 teaspoon table salt

Steps:

  • Place all ingredients into a large saucepan on medium heat and stir well until the sugar is disolved.
  • Bring to boil and cook for 30 minutes or until the relish mixture is reduced and syrupy.
  • Being careful, spoon the hot beetroot relish into sterilised jars and seal.

Nutrition Facts : Calories 617.8, Fat 0.6, SaturatedFat 0.1, Sodium 578.1, Carbohydrate 143.5, Fiber 7.1, Sugar 132.3, Protein 5.7

BEETROOT RELISH



Beetroot Relish image

After BBQ's I often have leftover beetroot. This is a great way to use it up. I found this in SFI Mag.

Provided by Mandy

Categories     Vegetable

Time 22m

Yield 1 cup

Number Of Ingredients 7

1 onion, peeled and chopped
1/3 cup brown sugar
1/4 cup red wine vinegar
1/2 cup water
1 pinch ground cinnamon
1 pinch ground cloves
225 g beets, drained and chopped

Steps:

  • Combine chopped brown onion, brown sugar, red wine vinegar, water and a pinch of ground cinnamon and cloves in a saucepan over medium heat.
  • Cook for 5 minutes or until onion is soft.
  • Add 225g drained canned beetroot, chopped, and cook for 15 minutes or until thick.
  • Allow to cool.

Nutrition Facts : Calories 422.1, Fat 0.5, SaturatedFat 0.1, Sodium 207.8, Carbohydrate 105, Fiber 6.1, Sugar 93.1, Protein 4.8

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