Sweet Sassy Peachy Keen Tilapia Rsc Food

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SWEET & SASSY PEACHY KEEN TILAPIA #RSC



Sweet & Sassy Peachy Keen Tilapia #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe when we had friends coming over for dinner. I wanted to grill out, but keep it simple, light & delicious. These were such a hit. Everyone, kids & adults, loved having their own pouch. The flavors blended together perfectly & clean up was a snap!

Provided by Deezrecipeze

Categories     Healthy

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 lemon
1/2 cup corn
1/2 cup black beans
1/4 cup red bell pepper, diced
1 peach, diced
1 jalapeno, diced
1 tablespoon olive oil
1/4 cup peach preserves
1/2 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
4 tilapia fillets
Reynolds Wrap Foil

Steps:

  • Zest & juice lemon.
  • In a bowl, add corn, beans, pepper, peach, jalapeno, lemon zest & olive oil. Season with salt & pepper & toss gently. Set aside.
  • Thin preserves with lemon juice. Stir in pepper flakes & Cayenne.
  • Spray 4 sheets of Reynolds Wrap with non stick spray. Brush preserves on fish. Place each fillet on a foil sheet. Top with 1/4 of corn relish. Fold foil to form pouches. Place on a medium grill for 10-12 minutes.

BACON-JAMAICAN TILAPIA IN A FOIL POUCH WITH COCONUT CREAM #RSC



Bacon-Jamaican Tilapia in a Foil Pouch With Coconut Cream #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. This is the go-to recipe you want for a knock-out, sassy entree that will wow guests every time. It's deceptively easy, and always a hit. I make up recipes all the time, and this one combines spicy, sweet, and salty-- the perfect, colorful complements to mild tilapia. And it's different, as well, a great departure from the usual flavors you expect. You can choose to cook the bacon, or buy it already cooked and crumbled for an even easier version. And cleanup is a breeze with no baking dishes to wash. Serve it with any sides you like; it's great with rice, pasta, potatoes, salad.

Provided by JoniHilton

Categories     Tilapia

Time 30m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 13

4 tilapia fillets, fresh
nonstick cooking spray
8 slices bacon (or 1 cup purchased, crumbled real bacon)
1 small onion, chopped
1 cup red bell pepper, chopped
2 teaspoons caribbean jerk seasoning
1 teaspoon garlic, minced (bottled is fine)
1/4 cup honey
1/2 cup shredded coconut
1/2 cup cream of coconut
1/4 cup sour cream
1 lemon, juice and zest of
Reynolds Wrap Foil

Steps:

  • Preheat oven to 400 degrees. Spray fillets with non-stick oil spray and place, oiled-side-down, on 4 sheets of foil. In a large skillet over medium-high heat, cook bacon, and remove with tongs to drain, keeping bacon drippings in pan. (If opting to use purchased crumbled bacon, add 2 tablespoons oil to a skillet).
  • Place onion and bell pepper in skillet with drippings and cook until tender. While they cook, chop bacon and place in a medium bowl. When onions and peppers are done, remove with a slotted spoon and stir into chopped bacon with jerk seasoning, garlic, and honey. Spoon this mixture onto fillets, and bring sides of foil up to wrap each tilapia in a sealed pouch. Place pouches on a baking sheet and bake for 20-25 minutes.
  • 3. While fish bakes, stir shredded coconut in a dry skillet over medium heat until toasted. Set aside. In a small bowl, stir cream of coconut, sour cream, and the juice and zest of one lemon. Remove pouches to serving plates. Tear open pouch, drizzle fish with Coconut Cream sauce, and sprinkle with toasted coconut. Serves 4.

Nutrition Facts : Calories 378, Fat 20.4, SaturatedFat 13.5, Cholesterol 18.4, Sodium 191.8, Carbohydrate 48.1, Fiber 1.8, Sugar 44.6, Protein 3.6

BAKED FRESH WHOLE TILAPIA #RSC



Baked Fresh Whole Tilapia #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. Tilapia is a fine fish, delicious, healthy and reasonable. If you agree with that, then you should try fresh, live swimming tilapia, it is simply heavenly. In high-end restaurants, Tilapia is typically served whole and filleted in the dinning room in front of the patrons. I decided to do the same. There is a store where live fish can be bought here in NYC. I choose red Tilapia because the color has more plate appeal. Tilapia has a sweet earthy flavor and mild and a firm, flaky texture. However, the earthy flavor can taste muddy to some. This recipe is designed to transform this earthy flavor into something that is subtlety gracious. The heavy duty non-stick Reynolds wrap is to create a cooking environment that will cook the fish quickly at very high heat, at the same time giving a little smoky flavor and making the skin very crispy. BTW, each 16 oz of whole tilapia is 5 oz of meat after filleted. The plating of this dish shows one serving.

Provided by dcarch7777

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 24

4 whole tilapia
4 tablespoons lemon juice
16 slices lemons, rings
4 tablespoons lemon rind
4 tablespoons extra virgin olive oil
4 tablespoons bacon fat
4 artichoke hearts
2 tablespoons chopped fresh ginger
1/2 cup chopped white onion
1/2 cup grated monterey jack cheese
8 sprigs fresh thyme
3/4 cup candace grape juice
1/4 cup concord grape juice
2 tablespoons sea salt
2 large red bell peppers
1/4 cup white wine
1 teaspoon ground pepper
6 large garlic cloves
2 tablespoons fish sauce
2 teaspoons paprika
1 tablespoon brown sugar
1/2 cup heavy cream
1/2 lb yard-long beans
4 sheets heavy duty non-stick Reynolds Wrap Foil

Steps:

  • Directions - Tilapias (already scaled and dressed).
  • Wrinkle the 4 sheets of heavy duty non-stick Reynolds aluminum foil to facilitate flavor distribution, coat each with EVOO with brush.
  • Spread lemon rind, thyme on foils.
  • Coat each Tilapia with bacon fat, sprinkle salt, paprika, ground pepper and fish sauce. Score the fish (see photos).
  • Wrap each fish in its own foil pouch. Puncture pouch with a few hole for steam venting.
  • Preheat oven to 500 degrees F. Place pouches in oven for 15 minutes. Open pouches immediately so that the fish skin will remain crispy.
  • Directions - two sauces, each to be enjoyed by guest separately or combined.
  • Collect juices from the pouches, and discard thyme sprigs and charred lemon rind.
  • Mix heavy cream, garlic, chopped onion, artichoke hearts, sea salt and wine use a hand blender to blend all into a sauce.
  • Simmer the above for 10 minutes and divide into two parts.
  • Roast bell peppers, remove seeds and add to sauce part one. Add Paprika and concord grape juice.
  • Blend above with hand blender until smooth and simmer for 10 minutes.
  • Mix lemon juice, brown sugar, Candace Grape juice, and Monterrey Jack cheese.
  • Blend above with hand blender until smooth and simmer for 10 minutes.
  • Plate everything as per suggested photos on steamed Yard-Long String beans.

Nutrition Facts : Calories 664.1, Fat 30.6, SaturatedFat 11.8, Cholesterol 53.3, Sodium 4375.9, Carbohydrate 78.5, Fiber 20.9, Sugar 19.9, Protein 24.1

PEACHY TILAPIA POUCHES #RSC



Peachy Tilapia Pouches #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. Tilapia is a light and tasty fish. In this easy and quick version, the fish is dressed up with a vibrant and tasty peach salsa.

Provided by joplin_7_7_7

Categories     < 15 Mins

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ripe peach, diced
1 large red bell pepper, diced
1/3 cup green onion, sliced thinly with green parts
1 tablespoon olive oil, plus more for drizzling
2 tablespoons lemon juice
1 teaspoon honey
salt and pepper, to taste
4 (4 -6 ounce) tilapia fillets
4 sheets heavy duty Reynolds Wrap Foil

Steps:

  • 1. Preheat grill to medium high heat.
  • 2. Mix peaches, red pepper, green onion, tablespoon oil, lemon juice, and honey together in a medium bowl. Season with salt and pepper and set aside for 30 minutes to marinate flavors.
  • 3. Place each fish filet on a separate piece of foil. Top with salsa and drizzle with oil. Bring the short ends of the foil together and fold twice to seal. Fold in the sides to seal a packet leaving room for steam.
  • 4. Place packets directly on grill rack. Cook for 10-12 minutes. Slice open the packets (watch for steam) and serve warm.

Nutrition Facts : Calories 205.2, Fat 5.7, SaturatedFat 1.2, Cholesterol 56.7, Sodium 62.2, Carbohydrate 15.9, Fiber 2.8, Sugar 13, Protein 24.4

SWEET AND TANGY TILAPIA #RSC



Sweet and Tangy Tilapia #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. This is a great way to fix Tilapia it is sweet but with a little tang to it. This recipe is so easy, and the Tilapia just falls apart with this great sauce. It's a hit with everyone and health too. I came by this recipe by mistake, I want to do something different with my Tilapia, so I just started add ingredients together, and this is what I ended up with. It has a wonderful glazed look. Yumyum.

Provided by kathybeith

Categories     Tilapia

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs tilapia fillets
2 lemons
1 tablespoon fresh garlic
1 teaspoon rosemary
1/3 cup soy sauce
1/3 cup honey
1/3 cup water
1/4 cup olive oil
salt
pepper
1 tablespoon cornstarch
Reynolds Wrap Foil

Steps:

  • In a zip lock bag mix together juice and zest 1 lemon, garlic, rosemary, soy sauce, honey, water, olive oil, salt and pepper. Shack the bag well to combine well.
  • Add the Tilapia and make sure it is well coated by sauce. Refrigerate for at least 2 hours best when marinade for 24 hours, turn bag every hour.
  • Heat up your barbeque to around 400.
  • Make a foil bowl using non-stick Reynolds Foil poor marinade and Tilapia in and place on grill cook about 6 to 8 minutes on each side.
  • Remove Tilapia from your Reynolds Foil bowl and place on grill for 2 minutes on each side to get a nice glazed Tilapia.
  • Take the marinade and put in a pan and add 1 tablespoons corn starch and heat over medium high heat until thicken.
  • Pour over fish when served. Serve with lemon wedges.

Nutrition Facts : Calories 402.6, Fat 16.5, SaturatedFat 2.9, Cholesterol 85.1, Sodium 1431, Carbohydrate 29.9, Fiber 1.1, Sugar 24.3, Protein 37.3

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