Sweet Sambal Salmon Fillets Food

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SWEET AND SOUR SALMON



Sweet and Sour Salmon image

Sweet and Sour Salmon. Broiled salmon filets brushed with a quick and easy sweet and sour sauce!

Provided by Kelley Simmons

Categories     Dinner

Time 25m

Number Of Ingredients 9

4 salmon filets (skin on)
2 tablespoons low sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon granulated sugar
2 tablespoons thai chili sauce
3 cloves garlic
1/2 teaspoon cornstarch
green onions for garnish (if desired)
sesame seeds for garnish (if desired)

Steps:

  • Preheat the oven to broil and position the oven rack to the top rack. Line a baking sheet with foil and spray with non stick cooking spray. Place the salmon filets skin side down on the prepared baking sheet, set aside.
  • In a small saucepan combine soy sauce, vinegar, sugar, thai chili sauce, garlic and cornstarch. Bring to a simmer and whisk constantly until the sauce has thickened.
  • Brush half of the sauce on top the salmon filets. Place in the oven and broil for 8-10 minutes or until the salmon is fully cooked, brushing the remaining sauce on top halfway through cooking. If the salmon starts to get too brown move the rack down some.
  • Once the salmon has cooled a bit remove the skin and serve immediately with green onions and sesame seeds for garnish, if desired.

Nutrition Facts : Calories 280 kcal, Carbohydrate 9 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 427 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

SWEET SAMBAL SALMON FILLETS



Sweet Sambal Salmon Fillets image

There are many hot chile pepper pastes used as table condiments in China and Southeast Asia; I used sambal oelek which is the most common and most popular. Containing chiles, salt, vinegar and sometimes garlic and tamarind, the fiery paste gives food a powerful flavor boost giving this Salmon recipe an Asian flair. Serve on a bed of greens to keep the carbs down or on a bed of rice.

Provided by Rita1652

Categories     Asian

Time 21m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb salmon fillet, cut into 4
1 egg white, whisked lightly
2 tablespoons honey (or brown sugar)
2 tablespoons rice vinegar
1/4 teaspoon sesame oil
1/4 teaspoon soy sauce
1 -2 tablespoon sambal chili paste
2 garlic cloves, minced
1 teaspoon gingerroot, minced
1 tablespoon honey

Steps:

  • Place salmon in a shallow dish or zip-lock bag. Mix marinade and pour over salmon.
  • Marinade for 30 minutes to 2 hours in the fridge. Heat broil to high.
  • Cover a cookie sheet pan with foil and coat with a non stick spray.
  • Place fillet on foil with marinade drizzle over them. Place in oven on top rack.
  • Broil for 3-4 minutes flip and broil 3-4 more minutes brushing glaze once flipped.
  • Plate fillets and drizzle honey on top.

Nutrition Facts : Calories 201.9, Fat 5.3, SaturatedFat 1, Cholesterol 52.3, Sodium 120.9, Carbohydrate 13.6, Fiber 0.1, Sugar 13, Protein 24.4

SUNNY'S EASY SALMON BOWL



Sunny's Easy Salmon Bowl image

Provided by Sunny Anderson

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 17

Two 4- to 6-ounce salmon fillets, skin on and at room temperature
Olive oil, for brushing
2 teaspoons everything bagel seasoning
1 teaspoon hot honey
1/4 cup mayonnaise
2 teaspoons fresh lime or lemon juice
1 teaspoon hot honey
1 teaspoon prepared wasabi
2 handfuls spring mix lettuce blend
1 cup cooked wild rice, at room temperature
3 lemon wedges
3 lime wedges
1 avocado, thinly sliced or chopped
2 scallions, thinly sliced on the bias (both white and green parts)
1/4 cup fresh cilantro leaves
1/2 cup chopped fresh mango
4 to 6 paper-thin slices red onion

Steps:

  • For the salmon: Preheat the oven to 350 degrees F. Line a baking sheet with nonstick aluminum foil and set aside.
  • Brush all sides of the fish with the olive oil. Sprinkle the flesh side of the fish with the bagel seasoning and drizzle with the honey. Place the fish on the prepared baking sheet skin-side down. Bake until it flakes easily, 10 to 15 minutes. Allow to come to room temperature.
  • For the dressing: Whisk together the mayonnaise, lime juice, honey and wasabi in a small bowl. Set aside.
  • For the bowl: Just be pretty. Start layering at the bottom of two bowls with the lettuce, then add the rice. Spritz with the juice from a lemon and lime wedge, then continue with the fish fillets in the center of each. Spritz again, then add the avocado, scallions, cilantro, mango and onion around the edges and spritz again with lemon and lime juice. Finally, drizzle with the dressing.

BALSAMIC-GLAZED SALMON FILLETS



Balsamic-Glazed Salmon Fillets image

Make and share this Balsamic-Glazed Salmon Fillets recipe from Food.com.

Provided by DrGaellon

Categories     Kosher

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

6 (5 ounce) salmon fillets
4 garlic cloves, minced
1 tablespoon white wine
1 tablespoon honey
1/3 cup balsamic vinegar
4 teaspoons Dijon mustard
salt, to taste
ground black pepper
1 tablespoon chopped fresh oregano

Steps:

  • Preheat oven to 400°F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
  • Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
  • Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
  • Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

SWEET & SPICY SALMON FILLETS



Sweet & Spicy Salmon Fillets image

Tender and moist, this baked salmon has a hit of heat, and mango salsa lends sweetness. Stir leftover salsa into chili, spread over meat loaf or spoon over reduced-fat cream cheese with crackers for an app! -SUSAN BORDERS, GALENA, OHIO

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 salmon fillets (6 ounces each)
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
3/4 cup mango salsa

Steps:

  • Preheat oven to 375°. Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Sprinkle with garlic powder and cayenne. Spoon salsa over top., Bake 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 281 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 355mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SWEET GLAZED SALMON



Sweet Glazed Salmon image

This recipe is the most delicious salmon recipe, easy to prepare and very refreshing. Everyone that ate this dish loved it. I made this recipe, and it is easily my favorite.

Provided by Leeves

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

¼ teaspoon olive oil
1 clove garlic, minced
¼ cup soy sauce
½ lemon, juiced
1 teaspoon honey
½ teaspoon olive oil
⅓ teaspoon packed brown sugar
¼ teaspoon sea salt, plus more for garnish
¼ teaspoon ground black pepper, plus more for garnish
¼ teaspoon red pepper flakes
4 (6 ounce) fillets salmon
1 tablespoon olive oil

Steps:

  • Heat 1/4 teaspoon olive oil in a small skillet over medium-high heat. Saute garlic in hot oil until just beginning to brown.
  • Mix sauteed garlic, soy sauce, lemon juice, honey, 1/2 teaspoon olive oil, brown sugar, sea salt, black pepper, and red pepper flakes together in a bowl; pour into a large resealable plastic bag. Add salmon fillets, turning to coat with the marinade, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Remove salmon from the marinade and shake to remove excess liquid. Reserve 3 tablespoons marinade and discard remainder.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Arrange salmon fillets in the hot skillet, pour reserved marinade over the salmon, and place a lid on the skillet; cook until salmon is browned on each side and flakes easily with a fork, occasionally spooning liquid from the pan over the fillets, 2 to 3 minutes per side. Garnish salmon with additional sea salt and black pepper.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 5 g, Cholesterol 74.7 mg, Fat 14.2 g, Fiber 0.9 g, Protein 37.1 g, SaturatedFat 2.7 g, Sodium 1082.3 mg, Sugar 2.2 g

SWEET & SPICY SAMBAL MEATLOAF



Sweet & Spicy Sambal Meatloaf image

This meatloaf, inspired by the flavors of Southeast Asia, gets its umami flavor from soy sauce, hoisin, scallions and a small kick of sambal oelek.

Provided by Arlyn Osborne

Categories     Meatloaf

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs ground beef
1 cup breadcrumbs
1 egg, beaten
1/4 cup hoisin sauce
2 tablespoons low sodium soy sauce
1 tablespoon sambal oelek
1/2 small onion, finely diced
2 scallions, finely chopped
3 garlic cloves, minced
1 teaspoon ground ginger
1/4 cup hoisin sauce
1 tablespoon sambal oelek chili paste
2 tablespoons brown sugar
2 scallions, thinly sliced
2 teaspoons sesame seeds

Steps:

  • Preheat oven to 350 F and line a baking sheet with parchment paper.
  • Combine all the meatloaf ingredients together in a large bowl.
  • Transfer the mixture to the prepared baking sheet and shape into an 8x4 inch loaf. Bake for 50 minutes.
  • Whisk the sauce ingredients together and brush all over the meatloaf. Bake for another 15-20 minutes.
  • Transfer the meatloaf to a serving platter and garnish with sesame seeds and sliced scallions.

Nutrition Facts : Calories 408.5, Fat 20, SaturatedFat 7.3, Cholesterol 108.8, Sodium 744.3, Carbohydrate 29.6, Fiber 2, Sugar 12, Protein 26.1

HOMEMADE SAMBAL OELEK



Homemade Sambal Oelek image

A staple in Malaysian and Thai cooking. Oelek means grinding so sambal oelek means ground chilli sambal! This can also be frozen.

Provided by dale7793

Categories     Thai

Time 20m

Yield 1 batch

Number Of Ingredients 8

1 lb red chile
5 1/2 ounces garlic, peeled and chopped
5 1/2 ounces tender young ginger, peeled and chopped
2 stalks lemongrass, thinly sliced (white part only)
6 fluid ounces vinegar
8 ounces sugar
salt, to taste
1 tablespoon lime zest, chopped

Steps:

  • Blend the chillies, garlic, ginger and lemon grass in a food processor or mortar and pestle.
  • While processing gradually add the vinegar.
  • Place the pureed mixture into a saucepan and bring to a boil.
  • Reduce the heat and simmer for 3 minutes.
  • Add the sugar and stir until dissolved.
  • Add the salt and lime zest.
  • Remove from the heat, cool and bottle in sterilised jars.

BAKED SALMON FILLETS



Baked Salmon Fillets image

I used my daughter's recipe with some modifications. For those who don't really fancy the taste of fish, this recipe will cure you of that. It is light and no overpowering fishy taste. Serve with rice and a vegetable of your choice (we like it with steamed broccoli).

Provided by gord030831

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

2 salmon fillets, 1-1/2 inch wide and approximately 1 inch thick (at the thickest point)
2 tablespoons olive oil
1 teaspoon garlic powder
2 tablespoons Italian seasoned breadcrumbs
1 tablespoon parmesan cheese or 1 tablespoon romano cheese, grated
1 lemon, quartered (optional)

Steps:

  • Preheat oven to 375°F.
  • Pour 1 Tbsp of olive oil evenly in the bottom of a 9x9-inch glass baking dish.
  • Place the fillets in the bottom of the baking dish.
  • Pour the remaining olive oil over the fillets.
  • Sprinkle half of the garlic over the fillets.
  • Sprinkle the bread crumbs over the fillets.
  • Sprinkle the cheese over the fillets.
  • Bake for approximately 18 to 20 minutes making sure not to over bake.
  • Squeeze the juice of a lemon quarter over each fillet (optional).

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