Sweet Roasted Winter Squash Food

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SWEET ROASTED WINTER SQUASH



Sweet Roasted Winter Squash image

Sugar, butter, and spices on roasted acorn squash.

Provided by Josh Gebelein

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
2 acorn squash
½ cup brown sugar
2 tablespoons unsalted butter
1 teaspoon coarse sea salt
¼ teaspoon ground cinnamon
¼ teaspoon ground allspice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cover a baking pan with aluminum foil and coat with vegetable oil.
  • Remove acorn squash stems, cut in half lengthwise, and clean out the seeds. Place squash cut side-down onto the prepared baking pan.
  • Roast in the preheated oven until tender, 30 to 60 minutes, depending on the size of the squash
  • While squash roasts, place brown sugar, butter, sea salt, cinnamon, and allspice in a small bowl. Microwave to melt the butter, about 30 seconds; stir to combine.
  • Remove squash from the oven, turn over, and coat with the sugar mixture. Continue to roast for 5 minutes more.

Nutrition Facts : Calories 286.6 calories, Carbohydrate 53.3 g, Cholesterol 15.3 mg, Fat 9.4 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 4.2 g, Sodium 456.1 mg, Sugar 32.3 g

ROASTED WINTER SQUASH



Roasted Winter Squash image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 1h25m

Yield about 2 cups puree

Number Of Ingredients 16

About 3 pounds butternut squash (preferably 1 large squash)
Gray salt
Freshly ground black pepper
1/2 cup (1 stick) unsalted butter
2 tablespoons finely chopped fresh sage leaves
2 tablespoons granulated sugar
1/4 cup balsamic vinegar
1/4 cup dark unsulfured molasses
2 teaspoons Toasted Spice Rub, recipe follows
1/4 cup fennel seeds
1 tablespoon coriander seeds
1 tablespoon peppercorns
1 1/2 teaspoons red pepper flakes
1/4 cup (1-ounce) pure California chili powder
2 tablespoons kosher salt
2 tablespoons ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F. Peel the squash with a vegetable peeler. Halve lengthwise, discard the seeds, then cut into 1-inch dice. Place in a large bowl and season with salt and pepper.
  • Heat the butter in a medium skillet over medium-high heat. When the butter ceases to foam and has turned a light brown, pull the pan off the heat and immediately add the sage, sugar, vinegar (stand back so as not to get splattered), molasses and toasted spice rub. Mix well and let simmer over medium-low heat for 1 to 2 minutes to meld the flavors.
  • Pour the vinegar mixture over the squash and toss well, then transfer to a heavy rimmed baking sheet or baking dish large enough to hold the squash in a single layer. Place in the oven and roast, tossing at least once, until very tender and caramelized, about 45 minutes to 1 hour. Set aside until cool enough to handle but still warm, so the liquids are runny.
  • Working in batches, if necessary, transfer the warm squash and all the cooking liquids to a food processor and process until smooth. Use immediately, refrigerate for up to 5 days, or freeze for up to 2 months.
  • Serving suggestions: Serve the puree on its own as a side dish for roast chicken, turkey, or pork; stir into polenta just before the end of cooking; use as a stuffing for ravioli; make into a soup; or use to flavor pastina. Or omit the sage, season with ground cinnamon and freshly grated nutmeg to taste, and use as a substitute for canned pumpkin in your favorite pumpkin pie recipe.
  • Variation for Smoky Butternut Squash: Cook the prepared squash on a baking sheet in a covered grill with soaked chips to give a slightly smoky taste. Substitute in any of the recipes that call for roasted squash. If cooking kabocha, acorn, or other difficult-to-peel squash, cut in half, scoop out the seeds, and rub the insides and cut edges with the vinegar/molasses mixture. Place on a baking sheet, cut sides up, and roast at 400 degrees F until tender. Scoop out and puree.
  • Toasted Spice Rub:
  • Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool.
  • Put mixture into a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients. Keep the spice mix in a glass jar in a cool, dry place, or freeze.
  • Chef's notes: Toasting freshens spices, releases their oils, and makes them more fragrant, as well as adding a new dimension of flavor.
  • Taste your chili powder before adding and, if spicy and hot, cut back the amount. California chilies are almost sweet, not hot.
  • Yield: about 1 cup

! ARRIBA ! BAKED WINTER SQUASH MEXICAN-STYLE



! Arriba ! Baked Winter Squash Mexican-Style image

Autumn is my favorite time of year to cook! This recipe can be prepared either spicy or sweet, your choice! Two of my posted Mexican-inspired seasoning mix recipes are offered as suggestions.

Provided by COOKGIRl

Categories     Vegetable

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 lb winter squash (such as hubbard, acorn, delicata, spaghetti, etc.)
1 -2 teaspoon Mexican seasoning, mix to taste (see my Mexican Seasoning Mix II (Salt Free))
1 -2 teaspoon mexican mixed spice, to taste (see my Sweet Mexican Spice Seasoning Mix)
honey (or piloncillo)
butter
olive oil
salt

Steps:

  • *NOTE: Two separate seasoning suggestions are given. Make a choice and proceed with recipe.
  • Depending on size of squash, cut into half or fourths.
  • Remove seeds.
  • For spicy squash, drizzle (roughly 1/2 teaspoon) olive oil or melted butter over each cut squash piece. Season with Mexican Seasoning Mix II.
  • For sweet squash, drizzle (roughly 1/2 teaspoon) melted honey, butter, grated piloncillo (or any combination of) over each cut squash piece. Season with Sweet Mexican Spice Mix.
  • Bake at 350 degrees, again depending on size, for 40 minutes up to an hour, until a fork can easily pierce the skin.
  • Be careful not to burn the squash especially if you opt to use sugar or butter. If you feel more comfortable, cover the squash with aluminum foil the first half hour, give or take, of baking.
  • If desired, season with salt.
  • Note for Vegan use piloncillo.

Nutrition Facts : Calories 51.5, Fat 0.2, Sodium 6, Carbohydrate 13, Fiber 2.3, Sugar 3.3, Protein 1.4

BROWN-SUGAR-GLAZED WINTER SQUASH



Brown-Sugar-Glazed Winter Squash image

Based on a recipe from Cook's Country magazine, October/November 2005. The intro to the recipe advises, "Don't mix the brown sugar and butter ahead of time; it will crystallize and separate. Butternut squash can be stringy when undercooked, so if you're not sure, err on the side of overcooking." I've included instructions for cooking small winter squash, such as acorn, delicata, and sweet dumpling since they cook more quickly and require less glaze.

Provided by mersaydees

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 medium butternut squash (about 2 1/2 pounds each) or 2 medium buttercup squash (about 2 1/2 pounds each)
5 tablespoons unsalted butter, melted
5 tablespoons dark brown sugar
salt
pepper

Steps:

  • Preheat oven to 400°F and adjust oven rack to upper-middle position and place baking sheet on rack to preheat.
  • Divide squash in half lengthwise and remove seeds.
  • Remove preheated baking sheet from oven and place squash halves on it cut side down.
  • Return to oven immediately and roast until tender and flesh is easily pierced through skin with skewer, 40 to 50 minutes.
  • Remove from oven and flip squash so cut side is up and set oven to broil.
  • In small bowl, whisk together the butter and sugar. Brush butter mixture on squash, sprinkle with salt and pepper, and place under broiler until browned and crisp, about 5 minutes. Serve.
  • VARIATION FOR SMALL WINTER SQUASH.
  • Follow recipe above using 2 medium acorn, delicata, or sweet dumpling squash (1 to 1 ½ pounds each).
  • Reduce roasting time to 20 to 30 minutes.
  • Reduce butter and brown sugar to 3 tablespoons each.

Nutrition Facts : Calories 447.7, Fat 15, SaturatedFat 9.2, Cholesterol 38.2, Sodium 31.4, Carbohydrate 83.1, Fiber 11.3, Sugar 29.1, Protein 5.8

SWEET AND SOUR WINTER SQUASH



Sweet and Sour Winter Squash image

This dish is based on a Sicilian recipe that I learned from the food writer Clifford A. Wright. The sweet and sour flavors are typical of Sicilian cuisine, though I have changed the technique used in the authentic version, which entails sautéing the squash in a lot more oil.

Provided by Martha Rose Shulman

Categories     easy, quick

Time 40m

Yield Serves 4

Number Of Ingredients 8

1 1/4 pounds winter squash, diced
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper to taste
2 1/2 teaspoons sugar
3 tablespoons red wine vinegar or sherry vinegar
3 garlic cloves, minced
2 to 4 tablespoons finely chopped fresh mint, to taste

Steps:

  • Preheat the oven to 400 degrees. In a baking dish large enough to accommodate the squash in an even layer, toss the squash with 1 tablespoon of the olive oil, and salt and pepper to taste. Cover and place in the oven. Roast 20 minutes, until not quite tender. Remove from the heat.
  • Dissolve the sugar in the vinegar in a small bowl. Heat the remaining olive oil over medium heat in a large, heavy skillet, and add the garlic and the squash. Cook, stirring gently, for a few minutes, until fragrant and the squash is tender but not too soft - about 3 to 5 minutes. Add the sugar and vinegar, and continue to cook, stirring gently, until the liquid is just about gone. Add the mint, cook for another minute, and remove from the heat. Serve hot, warm or room temperature.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 6 grams

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