Sweet Potatoes With Apples And Walnuts Food

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SWEET POTATOES WITH APPLES AND WALNUTS



Sweet Potatoes with Apples and Walnuts image

Include some extra zip in your menu with a side of Sweet Potatoes with Apples and Walnuts. Cinnamon and apple juice add some spice and sweetness while walnuts add some crunch to Sweet Potatoes with Apples and Walnuts.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 4 servings.

Number Of Ingredients 5

3 medium sweet potatoes, peeled, cut into bite-size chunks
2 medium unpeeled apples, chopped
1/2 cup apple juice
1 tsp. ground cinnamon
1/4 cup walnut pieces

Steps:

  • Place sweet potatoes in 13x9-inch baking dish sprayed with cooking spray.
  • Toss apples with apple juice and cinnamon until evenly coated; spoon over sweet potatoes. Cover.
  • Bake at 375°F for 45 minutes. Uncover; sprinkle with walnuts. Bake an additional 15 minutes or until sweet potatoes are tender.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

ROASTED SWEET POTATOES AND APPLES



Roasted Sweet Potatoes and Apples image

Provided by Anne Burrell

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 sprigs fresh rosemary, picked and finely chopped
1/2 cup coarsely chopped walnuts
Juice of 1/2 lemon
2 large sweet potatoes, peeled and cut into 1-inch dice
Extra-virgin olive oil
Kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
3 Honeycrisp or Granny Smith apples

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, toss the sweet potatoes generously with some olive oil, salt, cinnamon and cayenne. Lay the sweet potatoes out on a sheet tray, place them in the oven and roast until they are very soft and mushy, 30 to 35 minutes.
  • Peel the apples and cut into 1-inch dice. Toss the apples with the lemon juice, some olive oil, salt and the rosemary. Lay them out on a sheet tray and place in the oven during the last 15 minutes of the cooking time for the sweet potatoes. When done, the apples should be soft and cooked through but still hold their shape. Sprinkle the walnuts over the apples during the last 5 minutes in the oven.
  • Transfer the sweet potatoes to a large bowl and coarsely mash them with a potato masher. Stir in the cooked apples and walnuts. Taste and adjust the seasoning if needed.
  • Serve immediately or keep in a warm oven and serve hot.

SWEET POTATOES WITH APPLES



Sweet Potatoes with Apples image

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. -Jean Winfree, Wausau, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 7

3 to 3-1/2 pounds sweet potatoes
2 tart apples, peeled, cored and cut into 1/4-inch rings
1/2 cup orange juice
1/4 cup packed brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter. , Bake, uncovered, at 350° for 35-45 minutes or until apples are tender.

Nutrition Facts : Calories 225 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 106mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 2g protein.

EASY APPLE SWEET POTATO BAKE



Easy Apple Sweet Potato Bake image

This side dish is a winner. Not only do I like the flavor, I love the fact that it's so easy.

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6-8 servings.

Number Of Ingredients 7

2-1/2 pounds sweet potatoes
1/2 cup packed brown sugar
1/3 cup chopped walnuts
1 teaspoon ground cinnamon
1/8 teaspoon salt
3 cups thinly sliced peeled tart apples
4 tablespoons butter, divided

Steps:

  • Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until tender. Drain. When cool enough to handle, peel potatoes and cut into 1/2-in. slices. , Preheat oven to 375°. In a small bowl, combine brown sugar, walnuts, cinnamon and salt; set aside. In a large skillet, saute apples in 2 tablespoons butter 3-4 minutes or until tender. , In a greased 1-1/2-qt. baking dish, layer half the sweet potatoes, apples and brown sugar mixture. Repeat layers. , Dot with remaining butter. Cover and bake 30 minutes. Uncover; bake 15 minutes longer or until bubbly.

Nutrition Facts : Calories 284 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 163mg sodium, Carbohydrate 50g carbohydrate (38g sugars, Fiber 5g fiber), Protein 3g protein.

MAPLE-WALNUT SWEET POTATOES



Maple-Walnut Sweet Potatoes image

Topped with dried cherries and walnuts, this side is downright delicious. Even people who aren't into sweet potatoes will grab a second scoop. -Sarah Herse, Brooklyn, New York

Provided by Taste of Home

Categories     Side Dishes

Time 5h15m

Yield 12 servings

Number Of Ingredients 7

4 pounds sweet potatoes (about 8 medium)
3/4 cup coarsely chopped walnuts, divided
1/2 cup packed light brown sugar
1/2 cup dried cherries, coarsely chopped
1/2 cup maple syrup
1/4 cup apple cider or juice
1/4 teaspoon salt

Steps:

  • Peel and cut sweet potatoes lengthwise in half; cut crosswise into 1/2-in. slices. Place in a 5-qt. slow cooker. Add 1/2 cup walnuts, brown sugar, cherries, syrup, cider and salt; toss to combine., Cook, covered, on low 5-6 hours or until potatoes are tender. Sprinkle with remaining walnuts.

Nutrition Facts : Calories 298 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 62g carbohydrate (37g sugars, Fiber 5g fiber), Protein 4g protein.

SWEET POTATOES AND APPLES



Sweet Potatoes and Apples image

This recipe is very easy and creates a very delicious side dish. The sweet potatoes and apples compliment each other well. -Marty Rummel, Trout Lake, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 12 servings.

Number Of Ingredients 9

5 medium sweet potatoes
5 medium tart apples, peeled and thinly sliced
1/2 cup sugar
1 tablespoon cornstarch
1 cup cold water
1 teaspoon lemon juice
1/4 cup butter, cubed
1/4 teaspoon ground cinnamon
1/8 teaspoon salt

Steps:

  • Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 20 minutes or just until tender. , Drain sweet potatoes and cool slightly. Peel and cut into 1/4-in. slices. In a greased 13-in. x 9-in. baking dish, layer half of the apples and sweet potatoes. Repeat layers., In a small saucepan, combine the sugar, cornstarch, water and lemon juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the butter, cinnamon and salt. Pour over sweet potatoes and apples., Cover and bake at 350° for 30 minutes. Uncover; bake 10 minutes longer or until apples are tender.

Nutrition Facts : Calories 143 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 56mg sodium, Carbohydrate 27g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SWEET POTATOES



Sweet Potatoes image

This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.

Provided by Shannon

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 9

Number Of Ingredients 7

6 large sweet potatoes
1 (15 ounce) can apricot halves
4 apple - peeled, cored and sliced
½ cup packed brown sugar
½ cup chopped walnuts
½ cup raisins
2 tablespoons butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C)
  • In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.
  • In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.
  • Bake uncovered for 30 minutes.

Nutrition Facts : Calories 466.6 calories, Carbohydrate 98.6 g, Cholesterol 6.8 mg, Fat 7.1 g, Fiber 12 g, Protein 6.4 g, SaturatedFat 2.1 g, Sodium 191.6 mg, Sugar 45.1 g

APPLE SWEET POTATO BAKE



Apple Sweet Potato Bake image

Another good recipe for those holiday meals, or anytime your in the mood for sweet potatoes. My mom has also made this with fresh pumpkin and it's delicious also.

Provided by Nicole Brummett

Categories     Apple

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 cups sliced peeled, cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1 cup chopped walnuts (optional)
1/4 teaspoon salt
1 dash pepper
3 tablespoons butter

Steps:

  • In a greased 1 1/2 quart baking dish, layer half of the sweet potatoes and apples.
  • Combine brown sugar, nutmeg, allspice, salt, pepper, and walnuts (if desired); sprinkle half over apples.
  • Dot with half the butter.
  • Repeat layers.
  • Cover and bake at 350° for 15 minutes.
  • Baste with pan juice.
  • Bake, uncovered, 15 minutes longer or until apples are tender.

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