Sweet Potato Vegetarian Chili With Cinnamon Sour Cream Food
VEGAN SWEET POTATO CHILI
Quick, easy cool-weather vegan chili.
Provided by AR Cook
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h25m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 5 tablespoons vegetable broth in a large skillet over medium heat. Cook and stir onion, garlic, and jalapeno pepper in the hot broth until slightly tender, about 5 minutes. Add sweet potatoes, chili powder, cumin, paprika, oregano, and red pepper flakes to onion mixture. Pour remaining 2 cups vegetable broth over sweet potato mixture.
- Bring vegetable broth mixture to a boil, reduce heat to medium, and simmer until sweet potatoes are tender, 20 to 25 minutes. Stir tomatoes and kidney beans into sweet potato mixture and simmer over low heat until flavors have blended, about 45 minutes.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 42.7 g, Fat 1.4 g, Fiber 11.1 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 659.2 mg, Sugar 9.4 g
SWEET POTATO VEGETARIAN CHILI, WITH CINNAMON SOUR CREAM
Steps:
- Prep: 5 minutes Cook: 40 minutes
SWEET PEPPER VEGETARIAN CHILI
From Eric Zwillinger of the Fedora Cafe in Lawrenceville, New Jersey. Recipe from the book "The Color Code" For Vegetarian do not use Chicken broth.
Provided by Roosie
Categories Peppers
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a large stockpot, heat olive oil over medium-high heat.
- Sautee onion, carrot and peppers, until onion is golden- about 8 minutes.
- Add squash and zucchini and cook through- about 6-8 more minutes.
- Add tomatoes (and liquid) and broth.
- Bring to a boil.
- Drain (if using canned) and add the beans to the pot.
- Reduce heat to low and simmer for 15 minutes.
- Add chili powder, cumin and cilantro.
- Continue to simmer until chili is thickened- about 8 minutes.
- Add salt and pepper to taste.
- Add the cayenne, if desired.
- Serve over rice or with sour cream and cheese.
SWEET AND SPICY VEGETARIAN CHILI
"Many chili recipes contain brown or white sugar. In this recipe, more nutritious barley malt adds a smoky, beerlike sweetness that contrasts deliciously with the spices and green chiles." - Recipe from "Delicious Living" magazine, February 2004.
Provided by Roosie
Categories Peppers
Time 50m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Heat the oil in a large saucepan or stockpot over medium-high heat.
- Add chopped onions, bell pepper, and garlic.
- Sauté until onion is translucent, about 5 minutes.
- Add chili powder, cumin, oregano, bay leaf, green chilies, and salt, if desired.
- Stir until veggies are evenly coated.
- Add vegetable broth, tomatoes and beans (with their liquids), and frozen corn.
- Add remaining ingredients (except garnishes) and mix thoroughly.
- Simmer uncovered over medium-low heat for at least 30 minutes, or until chili reaches desired consistency.
- Serve hot with desired garnishes.
Nutrition Facts : Calories 166.7, Fat 2.4, SaturatedFat 0.3, Sodium 400.1, Carbohydrate 30.6, Fiber 8.8, Sugar 4.9, Protein 8.3
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