SWEET AND SPICY PORK HASH
Corned beef and hash is a diner staple but it's a definite no-no for paleo dieters. Substitute canned corned beef with lean ground pork, and swap out nutrient-deficient potatoes for beta-carotene and vitamin C-rich sweet potatoes. Flavor with spices found in spicy Italian sausage to create a preservative-free, completely unprocessed breakfast. Added bonus: a runny yolk provides a delicious "sauce" for your hash.
Provided by Food Network
Categories beverage
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil in a medium saucepan. Add the sweet potatoes and cook until fork tender, about 10 minutes, then drain and set aside.
- Heat the oil in large nonstick skillet set over high heat. Add the pork and cook, stirring occasionally, until it is no longer pink, about 5 minutes. Reduce the heat to medium, add the fennel seeds, crushed red pepper and black pepper and stir for 1 minute. Add the garlic and onions to the pan, stirring constantly, and cook until the onions are translucent, about 5 minutes. Stir in the sweet potatoes and add the salt if using. Cook the hash until the sweet potatoes and pork are slightly golden.
- Heat a large nonstick skillet over medium heat. Cook the eggs sunny-side up, 3 to 4 minutes. Put a lid on the pan and remove from the heat to warm the yolk without cooking it all the way through (it should still be soft and runny), 1 minute.
- Divide the hash evenly among four plates and place an egg on top of each serving. Serve warm.
Nutrition Facts : Calories 262 calorie, Fat 12.6 grams, SaturatedFat 4.2 grams, Cholesterol 84 milligrams, Sodium 318 milligrams, Carbohydrate 13.6 grams, Fiber 2.6 grams, Protein 23.7 grams, Sugar 4.1 grams
JERK PORK BELLY AND SWEET POTATO HASH WITH FRIED EGGS
Steps:
- For the jerk rub: Combine the coriander, ginger, sugar, garlic and onion powders, salt, habanero powder, thyme, allspice, cinnamon, cloves and black pepper in a medium bowl. Set aside 2 tablespoons of the rub for the pork belly. Reserve remaining rub in an airtight container for another use.
- For the hash: Preheat the oven to 300 degrees F. Sprinkle the pork belly generously with salt and black pepper and place in a medium high-sided saute pan with a lid. Add the stock, cilantro sprigs and smashed garlic and bring to a simmer. Cover with the lid and transfer to the oven. Let the pork belly braise until really tender, about 2 hours 30 minutes. Uncover and let it cool to room temperature in the stock. Remove the pork, pat it dry and put it in a large shallow bowl. Cover the bowl with plastic and place another bowl on top with a can of beans or tomatoes to weight it down. Chill for 8 hours and up to 24 hours.
- Remove the pork belly from the refrigerator and remove the skin. Cut the pork into 1/2-inch cubes. Toss the cubes in the 2 tablespoons jerk rub. Heat a few tablespoons of canola oil in a large cast-iron skillet over medium heat. Add the pork and cook until golden brown and crispy. Remove the pork with a slotted spoon to a plated lined with paper towels.
- Add the onion, red pepper and poblano to the pork drippings in the pan and cook until soft. Add the chopped garlic and cilantro and cook for another minute. Add the sweet potatoes and more oil if needed. Season with salt and black pepper and cook the potatoes, pressing firmly with a spatula, until they are deep golden brown on the bottom. Add the pork, turn the potatoes and cook, pressing with the spatula, to brown the other side of the potatoes and heat the pork.
- Heat the butter in a nonstick or cast-iron pan over medium heat. Carefully crack the eggs into the pan and sprinkle with salt and black pepper. Fry until the edges begin to set and the yolk is slightly firm. Flip them over and cook for another minute longer. Or, instead of flipping, cover the eggs with a lid for 1 to 2 minutes to "baste"; the yolk should still be runny. Divide the hash among 4 plates and top each with an egg. Drizzle with hot sauce and garnish with more cilantro.
- For the jerk rub: Combine the coriander, ginger, sugar, garlic and onion powders, salt, habanero powder, thyme, allspice, cinnamon, cloves and black pepper in a medium bowl. Set aside 2 tablespoons of the rub for the pork belly. Reserve remaining rub in an airtight container for another use.
- For the hash: Preheat the oven to 300 degrees F. Sprinkle the pork belly generously with salt and black pepper and place in a medium high-sided saute pan with a lid. Add the stock, cilantro sprigs and smashed garlic and bring to a simmer. Cover with the lid and transfer to the oven. Let the pork belly braise until really tender, about 2 hours 30 minutes. Uncover and let it cool to room temperature in the stock. Remove the pork, pat it dry and put it in a large shallow bowl. Cover the bowl with plastic and place another bowl on top with a can of beans or tomatoes to weight it down. Chill for 8 hours and up to 24 hours.
- Remove the pork belly from the refrigerator and remove the skin. Cut the pork into 1/2-inch cubes. Toss the cubes in the 2 tablespoons jerk rub. Heat a few tablespoons of canola oil in a large cast-iron skillet over medium heat. Add the pork and cook until golden brown and crispy. Remove the pork with a slotted spoon to a plated lined with paper towels.
- Add the onion, red pepper and poblano to the pork drippings in the pan and cook until soft. Add the chopped garlic and cilantro and cook for another minute. Add the sweet potatoes and more oil if needed. Season with salt and black pepper and cook the potatoes, pressing firmly with a spatula, until they are deep golden brown on the bottom. Add the pork, turn the potatoes and cook, pressing with the spatula, to brown the other side of the potatoes and heat the pork.
- Heat the butter in a nonstick or cast-iron pan over medium heat. Carefully crack the eggs into the pan and sprinkle with salt and black pepper. Fry until the edges begin to set and the yolk is slightly firm. Flip them over and cook for another minute longer. Or, instead of flipping, cover the eggs with a lid for 1 to 2 minutes to "baste"; the yolk should still be runny. Divide the hash among 4 plates and top each with an egg. Drizzle with hot sauce and garnish with more cilantro.
SOUR ORANGE PORK WITH SWEET POTATO-HASH, FRIED EGGS AND SOFRITO HOLLANDAISE
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 13h30m
Yield 4 to 6 servings
Number Of Ingredients 30
Steps:
- Whisk together 1/2 cup canola oil, oregano and garlic in a large roasting pan. Add the pork and turn to coat. Cover and let marinate in the refrigerator for at least 8 hours and up to 24 hours.
- Remove the pork from the refrigerator 30 minutes before roasting. Preheat the oven to 350 degrees F.
- Sprinkle the pork all over with salt and pepper. Heat the roasting pan with the pork and marinade over medium-high heat. Sear the pork on all sides until dark brown. Add the chicken stock and cover. Place in the oven and let braise until a thermometer inserted into the center reaches about 195 degrees F, 3 1/2 hours. Let the pork rest in the braising liquid for 15 minutes.
- While the pork is cooking, put the sour orange juice and honey in a large saucepan over high heat. Bring to a boil and reduce to 2 cups (it will be a syrup consistency). Let cool to room temperature.
- Shred the pork using 2 forks or your hands. In a medium saucepan, toss the shredded pork with the orange honey glaze and reheat over medium heat. Serve the pork on top of some Sweet Potato Hash, topped with the eggs and Sofrito Hollandaise. Garnish with cilantro leaves.
- Cover the potatoes with cold water in a medium saucepan and bring to a boil over high heat. Reduce the heat and simmer until tender, about 10 minutes. Drain the potatoes and dice.
- Heat about 1 tablespoon canola oil in a medium skillet over medium-high heat. Add the country ham and cook, turning once, until golden brown on both sides. Remove to a cutting board and coarsely chop.
- Toss the potatoes and ham with the cilantro, chipotles, honey and scallions, and mix gently until combined. Season with salt and pepper. Using a potato masher, gently work the mixture together-it should still be fairly chunky.
- Heat the butter in a large cast-iron skillet over medium heat. Add the potato mixture and press into the skillet with spatula. Cook, scraping and turning as the bottom browns, until it is hot and filled with crispy bits. Divide among 4 to 6 dinner plates.
- Heat the oil in a small saute pan over high heat. Add the onions and poblano and cook until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Season with salt and pepper. Remove the sofrito from the heat and let cool slightly.
- Place the vinegar and egg yolks in a medium stainless steel bowl set over a pot of simmering water. Whisk the yolks until pale yellow and fluffy. Slowly add the melted butter, a few tablespoons at a time, and whisk until thickened. Stir in the sofrito and sour orange juice. Season with salt and pepper. Keep warm until ready to use.
PORK AND POTATO HASH
Perfect for leftover pork loin -- even better if you have a little leftover juices (gravy or pan drippings) from your roast pork. Our family loves this. It's a Jacques Pepin recipe.
Provided by vrvrvr
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place the sliced potatoes, 1 1/2 cups water, onions, and juice from pork roast in a 12" nonstick skillet.
- Bring to a boil, cover, and boil over medium heat for 10 minutes.
- Add garlic, scallions, olive oil, Tabasco, salt, Worcestershire and pork.
- Mix well and cook, uncovered, over high heat, stirring, for about 5 minutes.
- Most of the moisture will have evaporated by now and the mixture should be starting to sizzle. Since the hash will begin to stick at this point, use a heat-resistant spatula to scrape up the crusty bits sticking to the bottom of the pan and stir them into the uncooked mixture.
- Continue to cook over medium heat for about 20 minutes, stirring every 3-4 minutes.
- The mixture will brown faster in the last 10 minutes of cooking and should be stirred every 2-3 minutes.
- Turn out onto a large platter (or just bring the skillet to the table) and serve immediately.
- Garnish with fried egg on top, if desired.
More about "sweet potato pork belly hash food"
PORK BELLY AND SWEET POTATO HASH - ANG SARAP
ウェブ 2014年2月25日 Pork Belly and Sweet Potato Hash is a dish made out of roasted pork belly served with potatoes, onions, red wine vinegar …
From angsarap.net
レビュー数 6対象人数 6料理 Globalカテゴリ Main Course
From angsarap.net
レビュー数 6対象人数 6料理 Globalカテゴリ Main Course
- Generously season pork belly with salt and pepper. Place it in Dutch oven over a stove top together with garlic, onions and stock. Bring it to a boil then turn heat off.
- Remove from oven then place pork belly on a separate dish, place another flat object on top of it (i.e. chopping board, baking dish), something a bit bigger than the pork and place something heavy on top of it to flatten the pork evenly.
- Secure your weights so it does not topple over then place them in the refrigerator to chill overnight.
NC PORK BELLY AND SWEETPOTATO HASH - NORTH CAROLINA ...
ウェブ 2023年8月22日 Preheat oven to 350 degrees Cover diced sweetpotatoes in a baking dish and roast for 30 minutes until tender, but not fork tender. When finished, set aside. Heat skillet to medium heat, …
From ncsweetpotatoes.com
料理 American, Southern Fareカテゴリ Main Course対象人数 4推定読み取り時間 30秒
From ncsweetpotatoes.com
料理 American, Southern Fareカテゴリ Main Course対象人数 4推定読み取り時間 30秒
PORK BELLY & SWEET POTATO HASH WITH HARISSA SAUCE ...
ウェブ Directions Dice pork belly into small chunks. Sauté oil and pork belly in a pan for two minutes. Then add sweet potato and all seasonings, except cilantro. Sauté until …
From performancefoodservice.com
From performancefoodservice.com
GARLIC PORK AND SWEET POTATO HASH | MIDWEST LIVING
ウェブ 2015年1月5日 Place sweet potatoes in a large microwave safe bowl. Cover with vented plastic wrap and cook on high for 8 minutes or until tender, stirring once halfway through cooking. In a 12-inch skillet, heat oil over medium-high heat. Add garlic, cook until garlic begins to crisp and …
From midwestliving.com
From midwestliving.com
PORK BELLY HASH WITH JAPANESE SWEET POTATOES - RECIPE - MSG
ウェブ Hash 2 Japanese sweet potatoes ½ pound of braised pork belly (link) 10 braised shiitake mushroom 2 small onions 2 cloves of garlic ¼ cup of fish sauce for parboiling …
From msg.kitchen
From msg.kitchen
NIGEL SLATER’S RECIPE FOR SWEET POTATO HASH WITH BURRATA
ウェブ 2023年11月21日 Nigel Slater. Cut a 150g piece of smoked pancetta into roughly 2cm cubes. Peel 2 medium to large sweet potatoes. Cut into 2cm cubes. Warm 2 tbsp of …
From theguardian.com
From theguardian.com
PORK AND SWEET POTATO HASH #SUNDAYSUPPER - THE …
ウェブ 2019年3月13日 Pork and Sweet Potato Hash #SundaySupper. Easy Pork and Sweet Potato Hash Skillet, cooks in just 30 minutes and will make for a perfect dinner on a busy night! Happy Sunday everyone! First and foremost I wanted to say, let us not forget the significance of this day.
From thebittersideofsweet.com
From thebittersideofsweet.com
JERK PORK BELLY AND SWEET POTATO HASH WITH FRIED EGGS
ウェブ Get Jerk Pork Belly and Sweet Potato Hash with Fried Eggs Recipe from Food Network
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
SWEET POTATO PORK HASH RECIPE | THIS MAMA COOKS! ON …
ウェブ 2020年9月12日 Sweet Potato Pork Hash Recipe. Last Updated on October 6, 2021 by Anne-Marie. You’ll love this Sweet Potato Pork Hash recipe if you love eating breakfast for dinner recipes. It uses dinner favorites like pork, sweet potatoes and corn.
From thismamacooks.com
From thismamacooks.com
SWEET POTATO AND PORK BELLY HASH RECIPE
ウェブ 2014年3月2日 Ingredients 1 lb pork belly, roasted 1 cup chicken stock, boiling 1 teaspoon dried thyme Salt and pepper 1 lb sweet potatoes, peeled and diced 1 lb Yukon Gold potatoes, peeled and diced 1 lb Brussels sprouts, quartered 2 tablespoon molasses 2 tablespoons …
From tablespoon.com
From tablespoon.com
SWEET POTATO-PORK BELLY HASH RECIPE | EPICURIOUS
ウェブ 2011年8月10日 Braising the pork belly yields crisp-tender nuggets ready to mingle with caramelized sweet potatoes. "It's a very American profile, sweet potato and pork," …
From strait.hopto.org
From strait.hopto.org
MAPLE BRINED PORK BELLY AND PURPLE SWEET POTATO HASH
ウェブ Dice the pork belly into large chunks and place in a glass container that has a lid. Pour the brine over the pork belly and stir. Chill 12-24 hours. Stirring occasionally to make sure the pork belly is well soaked in brine. When ready
From pineappleandcoconut.com
From pineappleandcoconut.com
CRISPY PORK BELLY, SWEET POTATO & CIDER
ウェブ 2018年10月24日 Crispy pork belly,sweet potato puree & cider jus If you like crispy skin pork then this is the recipe for you. A simple cider jus and some amazing sweet potatoes and this will impress any dinner guest!
From anotherfoodblogger.com
From anotherfoodblogger.com
SWEET POTATO PORK BELLY HASH FOOD - HOME AND RECIPE
ウェブ Sweet Potato Pork Belly Hash Food with ingredients,nutritions,instructions and related recipes
From homeandrecipe.com
From homeandrecipe.com
PORK AND SWEET POTATO HASH - THE NOSHERY
ウェブ 2011年1月20日 Pork and Sweet Potato Hash (Adapted from Cooking Light) 1 pound boneless pork shoulder, trimmed and cubed 1/2 teaspoon kosher salt 1/2 teaspoon …
From thenoshery.com
From thenoshery.com
JERK PORK BELLY AND SWEET POTATO HASH WITH FRIED EGGS
ウェブ 2015年6月8日 Home Recipes Bobby Flay Prev Recipe Next Recipe WATCH Recipe courtesy of Bobby Flay Jerk Pork Belly and Sweet Potato Hash with Fried Eggs 0 Reviews Level: Intermediate Total: 12 hr (includes refrigerating time) Active: 1 hr Yield: 4 servings Nutrition Info …
From cookingchanneltv.com
From cookingchanneltv.com
JERK PORK BELLY AND SWEET POTATO HASH WITH FRIED EGGS
ウェブ Get Jerk Pork Belly and Sweet Potato Hash with Fried Eggs Recipe from Cooking Channel
From cookingchanneltv.cel02.sni.foodnetwork.com
From cookingchanneltv.cel02.sni.foodnetwork.com
SWEET POTATO AND PORK BELLY HASH — TABLE MAGAZINE
ウェブ 2021年11月23日 Cured pork belly takes the stage in this holiday hash from David Haick of Glendorn.
From tablemagazinesubscription.com
From tablemagazinesubscription.com
TOM SIETSEMA’S 6 FAVORITE PLACES TO EAT IN NOVEMBER 2023
ウェブ 1 日前 Review by Tom Sietsema. November 27, 2023 at 6:30 a.m. EST. This tuna crudo is one of the many incredible dishes at the Red Hen. (Deb Lindsey for The Washington …
From washingtonpost.com
From washingtonpost.com
SWEET POTATO AND PORK BELLY HASH - TABLE MAGAZINE
ウェブ 2023年11月5日 The savory fattiness of pork belly infuses its goodness into the perfectly cooked sweet potato, setting the stage for a wonderful feast. Use this simple recipe as …
From tablemagazine.com
From tablemagazine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love